Relax and Re-energise with an Individually Tailored Massage or Dermalogica® Facial Treatment
Relax and Re-energise with an Individually Tailored Massage
Treatment
- Relieve muscular tension and pain
- De-stress and refresh your body and mind
- Enhance flexibility and posture
- Treat an old or current muscular injury
- Be pampered, switch off and indulge!
- Improve and change your skin health.
Poppy Angus is a Cardiff based, fully insured member of the Federation of Holistic Therapists who specialises in massage treatments at an affordable price to put your body and mind at ease. She currently works part time with the Great Britain Cycling Team and has treated pro-cyclists such as Geraint Thomas, Ed Clancy, Ben Swift, Nicole Cooke and Lizzie Armitstead. The highlight of her career so far has been working with the team at the London 2012 Olympics. Poppy also specialises in Dermalogica facial treatments, specifically designed to address your personal skin concerns, and is a stockist of their full range of products.
Deep Tissue Massage will target and alleviate long held patterns of muscular tension to leave you feeling revitalised.
- 30 minute treatment £25
- 60 minute treatment £40
- 90 minute treatment £60
Sports Therapy Massage is ideal for treating sporting injuries, both old and new, to regain full fitness as rapidly as possible, enhance muscular condition and aid recovery after a sporting event.
- 30 minute treatment £25
- 60 minute treatment £40
- 90 minute treatment £60
Dermalogica Facials - Experience the moment your skin changed forever with a
uniquely designed Facial treatment suited to your skin type, condition and
concerns.
- 60 minute Skin Health System Facial £40
- 60 minute UltraCalming™, AGE Smart ® and mediBac clearing ® Facials £45
Indian Head Massage is one of the primary forms of stress management treatment in the Western World. During this treatment you will feel your stress and tension melt away and leave feeling uplifted with a clear mind.
Gift Vouchers are now available upon request as the perfect gift for a
loved one!
Please visit the below website for more information on treatments, gift boxes and
Poppy's working background.
www.poppyangus.co.uk
Targeted Tension Therapy
Poppy Angus has her own business working as a Remedial and Holistic Massage Therapist and Dermalogica® Skincare Professional. Her business has been running successfully since Autumn 2010 and she works from a therapy room in Thornhill, Cardiff. The therapy room is part of an easily accessible, warm and nfriendly venue with parking at the front.
Dermalogica® Professional Skin Therapist
Poppy has a VTCT qualification in facial skin care and now provides a range of facials depending on your skin condition and concerns as well as stocking the full range of Dermalogica's® retail products for clients to purchase if desired. Poppy has attained the required Dermalogica Certified qualification to enable her to provide professional skin treatments and is now working towards the optional Specialist then Expert status'. Please visit her website for full details.
Soigneur for the Great Britain and Welsh Cycling Teams
Poppy also works for the Great Britain and Welsh Cycling Teams providing sports massage at their National, European and World road and track races as well as during their training camps. The highlight of her career with the team so far has been the London 2012 Olympics during which she worked with the Men's and Women's Road Race Teams who achieved gold, silver and bronze medals. During her time with British Cycling she has had the privilege of working with many elite
cyclists such as Lizzie Armitstead, Geraint Thomas, Nicole Cooke, Becky James, Ed Clancy and Emma Pooley.
Working with the cyclists and their coaches has allowed her to gain a greater insight into the world of elite cycling and the effects that this sport has on an individuals soft tissue anatomy during training, competition and recovery, as well as how best to treat them.
The University of Leeds Injury and Rehabilitation Clinic
Poppy previously worked at The University of Leeds Injury and Rehabilitation Clinic (2006-2010) providing sports massage to the Universities Sport Scholars, staff, students and members of the general public.
The Sports Scholars were all of elite national and international standard and come from a variety of sporting backgrounds. Poppy therefore gained a great deal of experience with regards to the specific effects of these sports on the musculo-skeletal system and how best to treat them.
Opening Hours:
Monday: 9-6pm
Tuesday: 9-6pm
Wednesday: 10-8pm
Thursday: 9-6pm
Friday: 9-6pm
Saturday: closed
Sunday: closed
Testimonials
For me it has become a prerequisite to receive a massage from Poppy before any competition. I have found since working with Poppy that the lower back and shoulder pain I experienced has completely gone, greatly aiding my performance in sport.
Furthermore, Poppy has given me useful tips to reduce the occurrence of knots and muscle strains I used to encounter. Through Sports Massage treatments I have been able to remain injury free during competition and training.
Nathan Sears – English Universities Boxing Middleweight Champion, 3x Tang Soo Do National
Champion (2nd Dan) and Team GB Member.
I have been treated by Poppy for over a year and have benefited from great improvements in my levels of recovery after both matches and training. During particularly heavy training schedules it has allowed me to meet the physical demands placed upon me by my coaches and perform to the best of my ability during games.
Poppy has also helped me with my injury rehabilitation. She helped speed up the recovery process when I was returning from a calf injury last season to get me fit in time for the Junior World Cup.
Robbie Johnston - Rugby Union, Scotland U20 and Leeds Carnegie Academy.
Without even realising, Poppy has become the first number I call when my back starts playing up, rather than my GP. It's been 14 months now and I am pretty much recovered from the initial injury but I am secure in the fact that if it goes again, she can fix it.
I train four or five times a week and sometimes it's just good to know that she can help me recover because I am not as young as I used to be.
Russ Parks – Construction Site Manager and Mixed Martial Artist.
Having had years of pain in my neck and upper back and having seen a few physiotherapists but made little progress, I decided to start a course of treatment with Poppy. During the first couple of sessions things did not look promising due to the extent of the muscular damage, but with Poppy’s persistence, hard work and extremely skilled hands, over the course of a few weeks the pain stopped and after a couple of months Poppy achieved what the physiotherapists had not been able too!
I have now enjoyed months free from pain and have been able to return to sports. I wish I has discovered Poppy earlier and saved myself years of misery. Thanks!
Rob Head - Information Systems Services (ISS) specialist
Service Categories
Connective Tissue Massage, Deep Tissue Massage, Indian Head Massage, Mobile Service Massage, Remedial Massage, Sports Massage, Stone Therapy Massage
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