A personalised weight loss programme, with one to one support from a qualified diet adviser.
Suitable for all ages and medical conditions, and specialising in improving symptoms and fertility for PCOS sufferers. Telephone consultations and email course available throughout the UK.
Welcome to
Diet Solutions
Jayne Stevens is an authorised diet adviser for Norah Lane Diets.
If you are looking to lose weight, why not contact me for a free set of tips to improve your success.
Why not visit the website and enter the free prize draw?
Our Services
We offer a personalised weight loss programme, with one to one support from a qualified diet adviser.
About Norah Lane Diets
When Norah Lane started her first private slimming Clinic, Vitaline, in 1976 ,she had struggled with a weight problem for years. So Norah understands how miserable, unhappy and isolated you can feel when you have a weight problem. Norah studied nutrition, psychology and metabolism and developed a revolutionary diet technique called the Burns, which involves eating small and often, so you are never hungry. It is a fact that this technique speeds up the metabolism and helps weight loss enormously – Norah lost over 4 stones.
Medical Approval
The diet programme is based on healthy eating – real food with no supplements – and produces good and consistent weight losses for all slimmers who follow the plan correctly. It was included in the British Council’s British Medicine Guide in 1978, and we have received many endorsements and referrals from the medical profession.
PCOS
Since then, Norah has continued to carry out research in order to achieve even better weight losses for slimmers. Norah has developed a special diet for women with Polycystic Ovarian Syndrome, which helps reduce symptoms and improve fertility. By the end of 2010, 300 babies will have been born to women who conceived naturally after following this diet.
If you suffer from PCOS, please contact me for a free set of tips to improve your condition Norah published ' The 13 Minute Diet' in 2006 - for a limited period a free copy of this book will be issued to all clients enrolling on the course. It includes a special section on PCOS, plus tips on controlling cravings and bingeing.
Being overweight affects fertility in both men and women - please send for a free factsheet.
Your Metabolic Rate
If you have experienced problems losing weight in the past, have tried every type of diet without much success, it could be that your metabolic rate is very slow.
You need to find the correct diet and the foods which will speed up your metabolism, stop you feeling hungry, and you are then on the way to becoming a successful slimmer. Norah has perfected the Metabolic Rate Burns' Technique to help you.
Each person's metabolism can be different. If you have a weight problem, your metabolic rate can be slower than the metabolism of a slim person. How many times have we all envied those slim people who can eat everything and not gain weight, whilst you look at food and the pounds pile on? It doesn't seem fair does it?
Since 1976 experience has shown that people are overweight not because they overeat, THEY JUST EAT THE WRONG FOODS. In fact, some overweight people do not eat enough food to keep their metabolic rate working and this could be one of the reasons for their slower weight losses.This diet will help you to lose weight by confirming the correct foods that will speed up your metabolism so that you finally lose your unwanted pounds successfully and without gimmicks.
Is Your Metabolic Rate Slow?
Your metabolic rate could be slow for a variety of reasons. It could be you have had surgery. The anaesthetic can, in certain slimmers, slow down your metabolism. Childbirth, traumas, bereavements, medication, and stress can all contribute to a slower metabolism. Keeping to the same diet for too long can also slow down your weight loss, as does a sedentary lifestyle.
What you need in order to succeed is a metabolic rate assessment, a diet planned to suit your metabolic rate, and most importantly - every time you lose three pounds or more, you need your diet changing so that you do not get bored, and your metabolism keeps working.
This diet is totally different from any diet that you have ever tried in the past. It works on a principal of speeding up your metabolic rate. You will feel healthier, fitter, more confident and will not suffer the misery that overweight can cause.
Jewish Diets
From her base in Manchester, Norah has worked extensively with the Jewish community to develop a diet plan that takes account of religious commitments and yet still acheives sucessful weightloss. Working with local Rabbis, she adapts the diet for Shabbos and festivals such as Pesach.
About Us
Contact me for a free set of tips to improve your success!
Jayne Stevens
These diets are only available through a fully qualified diet adviser who has passed the Royal Society fo Public Health examination. I trained with Norah and qualified as a diet adviser in July 2010 and opened a weight loss clinic in Market Deeping in September 2010. Private weekly consultations provide accurate weighing and measuring, plus important support and advice to help you succeed. The diets are suitable for all ages and medical conditions, with advice given for eating out and special occassions. The diets are also available through a telephone/postal or online course, with the same one to one support given.
After asking you to complete a confidential questionnaire, I will provide a diet that you will enjoy and it will not be difficult to keep to. It will be set out in an easy to understand formula, with no calorie counting. The diets will contain everyday foods with no pills, shakes or meal replacement bars.
See Yourself Slimmer - yes, you really can!
Now you can see what you could look like after all that dieting. What better motivation to start a new regime than actually being able to see what you could look like slimmer? This clever idea provides you with a very powerful visual motivator to help keep you on the straight and narrow. Pop your slimmer photo on the biscuit jar or fridge to deter those snacks!
http://www.seeyourselfslimmer.co.uk/products.asp?PARTNER=dietsolutions
QUALIFICATION DETAILS
- Royal Society of Public Health Level 2 Award in Understanding Health Improvement (credit)
- Dietcare Diet Adviser Training Diploma
- Btec Anatomy and Physiology
- MSc in Training (Leciester University)
- BA Hons Home Economics (Leeds Polytechnic)
Service Categories
Mens Health, Natural Fertility Management, Weight Loss, Womens Health
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