ABOUT US
Would you like to:- Feel more at ease with who you are and what you do by seeing yourself through ‘kinder eyes’?
- Use more authentic ways of responding to key people in your life so that your relationships project who you really are?
- Learn how to turn obstacles in life into stepping stones that enhance your inner growth?
- Discover your own self-healing capabilities?
I offer one to one sessions in person in Sidcup, on the edge of south-east London in the borough of Bexley – this is easily accessible by train from central London. Skype sessions are also available.
I have a particular interest in being a facilitator and mentor for other practitioners who wish to take on the role of ‘enabler’ rather than merely being a ‘fixer’.
I also share insights on how to live more consciously through a regular email newsletter (minimum 10 per year), called ‘Perspectives’. You can subscribe to this, for a small annual fee of £15, by emailing me with a request to be added to the list.
MY OBJECTIVEMy objective is to be a facilitator and coach providing you with unique feedback and inspiration so that you can develop greater self-confidence and awareness of your inner attributes and resources. You would be a participant, and not merely a recipient, in this inner voyage of discovery and learning.
I can assist you in becoming more aware of your sub-conscious perceptions which have been colouring and shaping your experience of life. This will enhance your ability to enjoy experiences in a new way, as well as altering the way your body functions. Thus for example, if your psyche is no longer expecting unpleasant shocks, the body’s internal alarm systems, and consequent stress levels, can be toned down. This will give the physical body greater access to sources of replenishment and vitality.
I can show you ways of opening yourself up to living more consciously, instead of going through life re-playing the same old programmes. Practical actions, like re-designing your home environment or work space can make you feel and respond differently. So if you are curious to know more about the workings of your psyche and how to affect it, I can assist your exploration.
HOW DO I WORK?
Offering a Restrained and Non-Judgemental Framework
It is your fear of being criticised, or disapproved of, that may make you hold back from being authentic or saying what you really think or feel. Therefore I have created a peaceful work space where we examine self-judgements in a rational and precise way, without self-blame.
Becoming clear about what you really have been believing about yourself can immediately relieve tension.
Matching Energies
When we resist, deny or ignore what our mind or body is telling us, the source of the discomfort tends to be amplified. This can then show up as physical or emotional discomfort or stressful thoughts.
However, when we match energies with something similar, as in homeopathic medicine, the original cause of the disturbance is altered in the process. I draw on my original training as a homeopath, to find accommodating vibrations and frequencies within Nature that allow you to come to a place of rest – where you can feel at one with yourself.
This can be achieved through looking at something from my garden, or library of resources, or using the imagination.
Easy to use tools
I have gathered together a repertoire of easy-to-use tools for you to use in your day-to-day life. I demonstrate and we practise together these techniques in the session.
This includes:- Using the breath and vocal sounds,
- Gentle accommodating body movements,
- Developing trust in your inner intuitive sense,
- Identifying specific phrases to develop self-observation instead of self-criticism,
- Tuning into resonating energies and patterns from the environment.
PRICING
One to one consultations (2 - 2½ hours) £90
Morning, afternoon or early evening appointments (no later than 6pm) on Monday, Tuesday, Wednesday or Friday are available.
Saturday afternoon appointments are occasionally available, cost £120
QUALIFICATION DETAILS
LCHE
Service Categories
Allergy Testing / Treatments, Beauty Therapy, Counselling, Kinesiology, Life Coaching, Spiritual Healing
|
|
 |
