Did you know that there are appropriately 7,000 nerve endings in the feet?
What is Reflexology?
The earliest depiction of Reflexology is from the tomb of celebrated Egyptian physicist, Ankumahor, 2500 – 2300 BC.
Reflexology is an ancient holistic therapy involving the varying pressure to our hands or feet, using fingers and thumbs. Reflexology is more than a foot massage because of the precise application of pressure to various reflexes or points on the feet. This is because reflexology identifies areas of the feet as corresponding to various organs and glands which influence the functioning of our interconnected bodily systems (e.g: cardio-vascular, endrocrine, digestive).
Did you know that our feet contain over 7,000 nerve endings? Consequently, once pressure is applied, flow of blood is stimulated, promoting relaxation and contributing to ease of pain. Reflexology can be used as an ongoing support to our emotional and physical health, encouraging our bodies to better cope with stress. This is because as much as 75% of illness or disease is caused by stress.
Recent developments in the field now includes facial, finger free and aural reflexology.
What Can Reflexology Do For Me?
What can I expect at my first session?
At your first session you will be asked to sign a brief disclaimer and to complete a short medical history questionnaire. This will help to give us some background information about your health and concerns. Then you will be asked to de-sock (as opposed to disrobe!) and lie or sit on a reclining couch or lafuma.
What can reflexology do for me?
Reflexology cannot claim to cure or heal. However, reflexology can contribute to a sense of well-being. Successive interim visits to a reflexologist may help maintain good health and homoeostasis.
Reflexologists do not prescribe medication or advise that clients ignore the professional advice of their GP. Nonetheless, some clients do try reflexology to see if it can help alleviate a specific condition (e.g. anxiety, IBS, stress, menstruation, muscular pain conditions, and insomnia).
Whilst reflexology cannot cure cancer or fix broken bones, it can contribute to a sense of well-being on a long or short term basis. Successive interim visits to a reflexologist may help maintain health.
About us
Deborah qualified as a professional Reflexologist in 2010 and studied at the London School of Reflexology with Louise Keet. As a Reflexologist in training, Deborah was published in the Association of Reflexologists journal, Reflexions.
Based in South London, Deborah is insured to practice and is also a member of the following organisations.
Association of Reflexologists
Complementary National Health Council
Deborah also has a current Certificate in Everyday First Aid for Adults.
Service Categories
Reflexology
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