- Janice Figgest -
SERVICES
AROMATHERAPY & THERAPEUTIC MASSAGE
Aromatherapy and massage are perfect partners and there is no better way to relax and rejuvenate our body than with aromatherapy massage. I was trained at the Shirley Price School of Aromatherapy and learned the safest oils adults to use for babies, children and adults. My aromatherapy massage will give you complete relaxation and detoxification. All massage moves are designed to push lymph up towards the lymph nodes to improve circulation and detoxify the body.
Essential oils come for the leaves, twigs, bark and berries of trees and plants and they have been used for thousands of years to heal the mind and body. Most of us have probably used lavender, tea tree and lemon essential oils as we have the opportunity to buy them in the shops but there are lots of other beautifully fragranced oils that can enhance a treatment that are not that readily available, such as the essential oils that are extracted from the juniper berry or that of the Frankincense which comes from a resin extracted from the bark of trees grown specifically for the purpose of harvesting that resins for therapeutic use.
REFLEXOLOGY
Reflexology manipulates pressure points on feet or hands to enable the body to balance and heal. Based on the theory that the condition of the foot reflects what is happening in the body, the reflexologist will use specific techniques to find out where there are imbalances and work on the foot to help energy to either come to the area or move away from it. If there is an energy imbalance in a certain area of the foot it can cause a corresponding imbalance in the body. The same techniques can be used on the hand. Reflexology can help with migraine, aches and pains, depression, anxiety and stress.
I also offer a pre-conception reflexology programme that will prepare the body for pregnancy, pregnancy reflexology and post pregnancy reflexology.
REIKI
Reiki is a Japanese healing system that uses sacred symbols which were given to a Tendai Buddhist Monk, Dr Miako Usui, in the late 19th Century. Dr Usui practiced regular 21 day meditations and at the end of one of the meditations which he had undertaken on Mount Kurama in Japan he underwent a spiritual experience in which he was given the healing art of Reiki and a series of accompanying symbols to use when giving Reiki to people.
What to expect from a Reiki session?
The healing technique is very simple and does not require the recipient to do anything other than accept the treatment. The client will be made comfortable on the therapy couch and the therapist will work around the body holding specific hand positions over it to facilitate the healing. Relaxing music will be played so that the recipient can totally immerse themselves in the healing experience. The treatment lasts for one hour.
EMOTIONAL FREEDOM TECHNIQUE
What is EFT
Emotional Freedom Technique (EFT) is a modern and extremely successful scientifically proven method used to help you overcome a number of emotionally based issues. Physical symptoms such as weight gain, headaches, pain, anger and being shy may be caused by events from the past that caused us emotional pain that we are holding on to and that are appearing as a physical problem in the body. EFT can also help people who want to stop smoking or lose weight. EFT helps to release pressure that builds up at the end of pressure points found in the body.
What happens during a treatment?
Following a specific pattern the client mirrors the therapist and taps on designated points on the hand, neck and body to release built up energy which has manifested in either an emotional or physical ailment. During the tapping process the therapist will make positive statements that the client will repeat therefore replacing the negative energy with positive energy. EFT provides and immediate release and is permanent.
For more information about the best services for your needs or to organise an appointment - just give us a call or click the 'Make An Appointment' button below.
Service Categories
EFT, Reflexology
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