Whether you want to deepen into your practice, begin a meaningful journey with Chi Kung, or train to be a Chi Kung Teacher, CECK's teacher training course could be your next step.
We are now accepting applications for the 2015/16 intake for our Chi Kung Teacher Training course.
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Elemental Chi Kung Is a progressive approach to chi kung that incorporates classic styles and philosophies with modern bodymind and energy concepts. The approach explores body and chi awareness as a way to deepen into our internal chi flow through movement, stillness, meditation, and breath. A creative space is sought to allow our essential nature to express itself and bring about transformation to an innermost reality.
Chi Kung is an ancient Chinese form of movement exercise that promotes the flow of Chi (vital energy) through the body.
It translates as ‘energy work’ in English and comprises exercises for stretching and mobilising the body and joints, breathing techniques, slow movement exercises, static postures, special walking methods and meditation.
Chi is the body’s vital energy which Chi Kung builds up to establish a physiological and psychological harmony. Most of the theory behind Chi Kung is common to Chinese Medicine with which it has a traditional link. Chi Kung is also associated with Taoist and Buddhist philosophies and practices, particularly Taoist.
Chi Kung generally does not have complex ‘forms’. Chi Kung movements are simple. Each action aims to move Chi in a specific way. The movements often take their inspiration from the movement of animals and nature and can look quite beautiful. Sometimes the movements follow energy channels in the body and sometimes they orient around internal organs or parts of the body. The aim in all the movements is to increase the flow of Chi through the mind and body.
Teacher Training
Become a Chi Kung Teacher with the College of Elemental Chi Kung
We are now accepting applications for the 2015/16 intake for our Chi Kung Teacher Training course.
Call on 020 7281 9965 or email us at info2@elementalchikung.com
Training Programme in London
During this 14 month training course you will gain an in-depth understanding of the theory and practice of Chi Kung.
The course is designed to be a journey of self exploration where you will realize your energetic potential and develop the skills to pass this on to others.
Using ancient wisdoms combined with modern techniques, the College of Elemental Chi Kung provides a safe, supportive, and respective environment in which to grow personally, and to develop the skills to teach Chi Kung to your own students.
The training will teach the following skills:
- self reflection
- stability and groundedness
- stillness of mind and body
- sensitivity to Chi
- use of intention
- synchronicity of movement along with an understanding and appreciation of the body's structure and functions, Traditional Chinese Medical concepts and Taoist philosophies
Course Format
The course is run over 14 months in order to give students time to mature their practice and gain a comprehensive knowledge of Chi Kung. There are 10 x 3 day seminars designed in order to deepen into the experience of the work.
Each day will be from 10am to 5pm with a lunch and tea breaks. Attendance is mandatory. Any missed days need to be made up with individual tutorial sessions with one of the tutors. These are not covered in the course fee and must be paid for separately.
Between seminars you will be given homestudy and expected to develop a daily Chi Kung practice for which you will be asked to keep a diary.
Assessment and Graduation
Students will be assessed through continuous tutor assessment, self assessment and submission of homestudy exercises and projects. Students will be graduated upon successful completion of these elements.
Application and Entry requirements
All applicants are required to have maturity, commitment and enthusiasm towards Chi Kung. Formal qualifications are not required but ability to study is essential, and each applicant is assessed and interviewed on a personal basis. Please contact us for an application form or fill in the application form online
Price
The price for the training is £2,500.
The price will include all teaching during the seminars, assessment and class notes. In addition you will be expected to purchase some books. There are several mandatory texts necessary for the course that should amount to no more than £100 which is not included in the course price.
Payment
Deposit of £300 is required upon acceptance. Remainder to be paid according to the 3 following payment options:
Payment Option 1- Full payment upfront (discount available for this option).
Payment Option 2 - 3 x Instalments,
Payment Option 3 - 14 x Monthly installments (this option incurs a 5% administration fee).
Element Workshops Program - London 2014/15
Metal Workshop - 08 & 09 Nov 2014
Metal - Drawing in the Seasons with Autumn
Metal represents the condensing energy of nature and the season of Autumn. Its manifestation in the body is in the lungs and large intestine. Their overall function is the exchange of Chi, drawing in Chi from the air through the breath and eliminating what is unnecessary to the body's requirements. Strong metal leads to clarity of mind and a positive, open and bright energy.
Water Element Workshop - 17 & 18 Jan 2015
Water - Embracing the stillness and depth of Winter
Water respresents the state of rest in nature like the Winter season when everything reaches its maximal decline. The Water Element contains the potential for change and its association with the kidneys and bladder organs will be explored. When Water is healthy it can affect the whole of the Yin and Yang forces in the body and bring about deep vitality and a sense of knowing who you are and how you want to manifest your life.
Wood Element Workshop - 18 & 19 April 2015
Wood - Bring in the Spring
The element for Spring is Wood. Wood represents the power of growth in nature. The new beginning after the winter thaw. The Wood Element softens and relaxes the muscles and tendons by stimulating liver and gallbladder.This action clears the mind, making it more alert and present. This action also causes the blood and chi to flow freer as a river flows.
Fire Element Workshop - 06 & 07 June 2015
Fire - The heartwarming joy of Summer
Fire represents the season of Summer and the phenomenon of heat. When it is fully expressed you can experience joy, calm and emotional stability. Fire has a transformative quality which we will explore in depth. The movements will be explosive and fun. Working with Fire you can attune the conscious to unconscious, stimulating insight and creativity.
Earth element will be present in each of the other element workshops, rather that it being a standalone workshop, as a way of creating balance and stability. Earth represents the centre and neutrality. It is like a buffer between all the other elements. It manifests in the year as the transformation between each season.
Pricing: £150. 20% discount for booking two or more workshops together.
Venue: CECK, Unit 1 & 2, Leeds Place, Tollington Park London N4 3RF
Time: 10-5pm each day.
All of the above workshops will be led by Thalbert Allen, Co-Founder and Director of CECK. For further information or to book onto any of the workshops please email the College.
To book call 020 7281 9965 or email info2@elementalchikung.com
28th February 2015 - Wood into Water - One Day Workshop
As Winter turns to Spring the element of Water turns to Wood. In this workshop we will explore both elements in a way which helps the body transform from the closed down state of Winter to the vibrant subtle movement of Spring. We will practice both elements in depth observing the change in our body as we become more enlivened, preparing the body for Spring's embrace and warmer weather. This practice is meant to help the body kick start the process of moving from Winter a time of stagnation to Spring a time of vibrant vital flow. After the excesses of the holiday period your body will thank you. This workshop is suitable for beginners and experienced practitioners alike. It will be led by Thalbert Allen with Jamie Lenthall assisting
Venue: St John the Baptist Parish Centre, Clarendon Park Road, Leicester LE2 3AD
Time: 10am to 4pm
Price: £50 (£45 concs or if booked before 28th Jan)
All of the above workshops will be led by Thalbert Allen, Co-Founder and Director of CECK. For further information or to book onto any of the workshops please email the College.
Dan Brierley Workshops 2015
2nd May 2015
This one day workshop will be split into two sessions:
The morning session - 10am to 12.30pm - will focus on some Nei Kung breathing techniques, standing forms and circle walking. A really great way to start the day. It strengthens the body and mind whilst keeping them soft and supple. It will enhance and inform your Chi Kung practice. The essence of Nei Kung practice is to help cultivate and develop Jing, Chi and Shen through strengthening the body, moving Chi through your whole system and cultivating your spirit through meditation and breathing.
The afternoon session - 2pm to 4.30pm - will focus on the six healing sounds of Elemental Chi Kung. These sounds or tones when practiced correctly send a healing vibration to strenghten and balance the organs of your body - Liver, Heart, Spleen, Lungs, Kidneys and Triple Heater/Pericardium.
The tones are very ancient and probably originated from shamanic tonal singing that is still practiced by some nomadic communities. it was developed and refined by Daoist sages and is a simple but powerful healing practice to add to your Chi Kung knowledge and development.
Pricing: £35 per workshop or £60 if bookng both together.
Venue: CECK, Unit 1 & 2, Leeds Place, Tollington Park London N4 3RF
Time: 10am to 12.30pm (morning session) 2pm to 4pm (afternoon session)
Contact Dan on 07788 984400 or sbsdaniel@yahoo.co.uk for further information or to book.
Retreats
Chi Kung Retreat - Italy - June 2015
Dragon & Balancing the Central Nervous System
The College of Elemental Chi Kung is pleased to be able to offer a retreat in Summer 2015.
Dates:
21st June - arrive and settle in
22nd to 27th June - daily Chi Kung
28th June - breakfast and departure
Cost:
845 euros (£340 deposit payable at booking. €385 due on arrival). Includes full board and teaching. Travel not included.
EARLY BIRD PRICE AVAILABLE UNTIL 30th APRIL: 815 euros. (£320 deposit payable at booking. €385 due on arrival). Includes full board and teaching. Travel not included.
Theme:
Sue Reed and Thalbert Allen have been researchig their Chi Kung this year in preparation for the retreat in Italy. The have devised and approach to balancing and revitalising rhe central nervous system using the Dragon form. Through balancing the central nervous system we will support the function of all body systems, stilling and balancing body and mind.
The Water Element, which is the child of the Metal Element, represented by the Kidneys and Bladder in the body, plays and important role in calming the central nervous system. Kidney deficiency can lead to restlessness and a nervous, fearful disposition, also causing problems with sleep, hampering the body's abilty to naturally revitalise.
The retreat will take us into the creative phase of the elements. Creative activity is initiated by the Water Element and is implemented by the Wood Element using it's transformative powers.
The Dragon form encompasses all five elements, and our intention will be to place particular emphasis on the Water and Wood Elements in this form.
Join Sue Reed and Thalbert F Allen using the teachings of the College of Element Chi Kung as we harness the power of the elements to gain freedom of movement while coming into balance with the universe.
College of Elemental Chi Kung retreats are always in beautiful surrounding and are set up in a way that allows time to enjoy and take in these surroundings with excellent food and restful accommodation.
Recharge your energy systems this summer - come and play with the College for a few days and reap the benefits healing Chi Kung has to offer.
Venue:
Casa Corra, Vedriano. www.casacorra.com
Travel:
Flight to Parma or Bologna plus train and bus. See above website for travel details.
Contact Sue Reed info@ilrespirodellavita.it to reserve your place. Places are limited so please book early.
For information about our courses, workshops, retreats and classes - just give us a call!
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