Escape & Rejuvenate with Holistic Therapy, Joanne is a fully qualified Holistic therapist with over 13yrs experience. Reflexology, Hot stone massage, Aromatherapy, Swedish/Deep tissue massage, Lymphatic drainage, Indian head massage, Baby/Infant massage, Mum2be massage, Chakra rebalancing, Accupressure/Shiatsu, Range of Facials. Treatment plans for Fertility, weight loss, relaxation and stress relief. Treatments can also be mixed and matched to suit , please ask
| CONTACT INFORMATION |
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| Contact Name | Joanne Harris |
| Address | Elm Tree Cottage
1 Long Lane
Feltwell
Thetford IP26 4BJ |
| Phone | 01842 828 368 | | Mobile | 07956871028 |
| Email |
Make an Enquiry
Request an Appointment
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SERVICES
The benefits of massage:- Decreases stress.
- Increases circulation
- Releases muscle tightness
- Improves joint range of motion and flexibility
- Releases endorphins
- Diminishes aches and pains
- Reduces anxiety and depression associated with :
- anorexia and bulimia
- post traumatic stress disorder and
- chronic fatigue syndrome
Treatment plans are available for Fertility, weight loss and problems associated with pregnancy/ Menopause.
Reflexology :
£20 (60 mins)
Foot/Hand treatment incorporating pressure points that mirror the body's key systems. This is an ancient healing art bringing soothing relief in modern times.
Hot stone massage:
£35 (60 mins), £25 (30 mins) £ 25 -( 45 min) cold stone Facial inc. hot stone back massage.
- Penetrating heat from smooth oiled and warmed stones is used to relieve tense muscles and sore joints. Combined with Swedish technigues, this creates an unforgettable, thoroughly relaxing experience.
Aromatherapy massage:
£20 60 mins , £18 45 mins, £15 Facial inc Morrocan Rhassoul mask.
- This massage uses specially tailored oils blended from FHT approved suppliers, that have therapeutic benefits for body & mind. Stimulates nervous system, relieves muscle tension, lymphatic drainage encourages healthy circulation. Mum-to-be oils are available.
Indian head massage:
£20 (60 mins)
- Intensive but gentle massage of the head, neck and upper body. The beneficial effects are said to be particularly effective in the relief of headaches, eye problems, improving blood & lymphatic circulation, also helping scalp & hair follicle health.
Swedish/Deep tissue massage:
£20 60 mins, £18 45 mins.
- A firm - pressure therapeutic massage. Helps alleviate pain, muscle spasms, stress, inflammation & tissue damage, stimulates circulation and lymphatic drainage, improves muscle tone, increases seratonin levels, promotes total mind & body relaxation.
Lymphatic drainage massage:
£20 60 mins.
- The lymphatic system is responsible for helping fluid and waste leave the body and for regulating the immune system. When the lymphatic system becomes blocked, fluid builds up and stagnates, causing the entire system to become toxic, making us feel sluggish and more susceptible to viral or contagious diseases. By stimulating this system through massage, it works more efficiently, which in turn boosts the immune system, clears blockages, eliminates toxins, transports nutrients to cells and increases the metabolism. Lymphatic drainage is essentially a form of massage carried out by a specialist practitioner.
Chakra rebakancing:
£10 30 mins.Chakra re-balancing- The chakras are aligned in an ascending column from the base of the spine to the top of the head. In new age practices, each chakra is associated with a certain colour. The chakras vitalise the physical body and are to be associated with interactions of a physical, emotional and mental nature. They are considered loci of life energy, or chi, which is thought to flow among them along pathways called nadis. The function of the chakras is to spin and draw in this Universal Life Force Energy to keep the spiritual, mental, emotional and physical health of the body in balance. Modern climates, jobs and families can alter the flow and leave you feeling unbalanced. This treatment re-aligns the energy flow using crystals, meditation and rebalancing techniques.
Mum2be Massage:
£20 60 mins. Mum2B Massage- specifically adapted to suit pregnant women using a mixture of: special massage chair to allow maximum pressure on the back with no pressure on the tummy at all, especially good for those women who find it uncomfortable to lie on their side, you then move on to the heated bed to finish with a relaxing massage focusing on those problem areas.
Infant/Baby massage technigue
£20 1hr session, ( can be arranged in the comfort of your own home if preffered price dependent on distance)
- Boosts bonding & interaction skills, calms infants & parents, improves sleep & aids digestion, self esteem & well being. Particularly effective for premature babies. If you want to hold a mother and baby session in your own home with a few friends then discount can be arranged. I teach you how to apply the massage, so you are then equipped to do this daily, therefore accelerating the benefits. (Please ask for more details)
Discover a range of indulgent facials that work to revitalise, replenish and hydrate, leaving you with healthy, glowing skin.
Prices from £15 - £25, please ask for details.
Diet,Nutrition & Posture analysis are available as part of your initial consultation if these are areas in which you would like help or advice.
This is your time to relax and escape. During your treatment if you like chatting, we'll chat. But if you prefer to relax in silence, I want you to feel comfortable doing so.
HOURS OF OPERATION ARE BY APPOINTMENT ONLY.
GIFT VOUCHERS ARE AVAILABLE.
FEMALES ONLY
QUALIFICATION DETAILS
IIHHT, VTCT, IIHHT, FHT
Service Categories
Acupressure, Aromatherapy, Deep Tissue Massage, Indian Head Massage, Infant Massage, Lymphatic Drainage, Natural Fertility Management, Pregnancy Massage, Reflexology, Shiatsu, Stone Therapy Massage, Swedish Relaxation Massage, Weight Loss
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