Exercise Scientist. Please Quote Natural Therapy Pages When You Call
SERVICES
Welcome to Ergotec Health Studio
The Ergotec team are uniquely qualified to achieve measurable client results in physiotherapy, fitness, sport, health, nutrition, massage and rehabilitation. We believe in simply combining the highest level of health professional with top-of-the-range equipment to achieve consistent client results. We also run classes such as spinning , Pilates etc.
No joining fee, no membership fee, no long-term tie-in contracts, no jacuzzi, no sauna, just focused , no-frills training, health and fitness services (health terms and conditions apply). This means that our clients don't pay over-the-top prices for top results in our safe, no-frills facilities.
Ergotec's Exercise Scientists work closely with other health professionals such as Osteopaths, Physiotherapists and GP's to help our clients achieve their full individual potential. We believe individual fitness and wellbeing are achievable goals through health education and fitness. Our clients are health motivated and goal orientated and so are we.
Services
We offer all our clients a complimentary first meeting to establish your goals and introduce you to the studio. New one-to-one clients undergo detailed fitness and health assessments with written reports. Fitness levels, strengths and challenges are measured and plotted graphically for clients to fully appreciate their results-based programmes.
Each session is one-to-one according to your goals, unless you specifically book a two-to-one or class session. Your goals are monitored and tailored at each session. We ensure measurable results with our advanced programmes and feedback and you are able to monitor your ongoing progress with ease.
General Population Services
- Adult Classes: Spinning, Abs & Cardio, Box etc
- Biomechanical Assessments
- Body Fat Assessments & Fat-burning Programmes
- Children’s Developmental Classes
- Children’s Personal Training
- Children’s Physiotherapy
- Core Stability Programmes
- In-depth Health & Fitness Assessments
- Nutritional Analysis & Balance Programmes
- Personal Training (30, 45 or 60minutes)
- Physiotherapy: Msk & Paediatric (30, 45 or 60mins)
- Specialised Pre and Post Natal Programmes
- Sports Injury Rehabilitation
- Sports Massage (30, 45 or 60minutes)
- Sports Specific Training
- Strength, Tone and Conditioning
| Special Population Services
- Cardiac Rehabilitation (45 or 60minutes)
- Cardiovascular disorder programmes
- Corrective Therapy for Postural Deviation
- Metabolic disorders eg Type II Diabetes
- Musculoskeletal disorders
- Neurological disorders
- Post-op rehab for ACL/PCL reconstruction
- Post-op rehab for knee & hip replacements
- Post-op rehab for disc fusions etc
- Programmes for Arthritis
- Programmes for Osteoporosis
- Programmes for Osteopenia
- Pulmonary disorders
- Recovering stroke patients
- Second-phase orthopaedic injury rehab.
- Sports Massage Therapy (30, 45 or 60mins)
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Physiotherapy
Ergotec’s Physiotherapists are all registered with the Health and Care Professions Council. They have a group average of 7 years post-grad experience & various specialisations, particularly in musculoskeletal conditions, sports injuries, post-op rehab & paediatrics. We are referred to by hospitals, doctors, even other physios. (See referrals on CLIENTS page). You do not have to have a referral to book an appointment. We are recognised by BUPA, AXA/PPP, Norwich Union, Standard Life, PruHealth, CIGNA, WPA & major private health insurers. We have manual therapists & exercise rehab therapists, treatment rooms & full gym floors.
Service Categories
Connective Tissue Massage, Corporate Massage, Deep Tissue Massage, Infant Massage, Lymphatic Drainage, Mobile Service Massage, Myofascial Release Therapy, Personal Trainers, Physiotherapy, Pregnancy Massage, Remedial Massage, Remedial Therapies, Sports Injury Therapy, Sports Massage, Swedish Relaxation Massage, Trigger Point Therapy
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