Conquer your pain, fatigue, symptoms of ill health and regain your vitality with the help and expertise of a highly qualified Nutritional Therapist.
Free 15 minute consultation
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About zing nutrition
Zing is a Nutritional Therapy practice run by Helen Buchan
Our aim at Zing is to steer and encourage you through dietary and lifestyle changes to optimize your health and alleviate and prevent many of the common symptoms of disease and ill health.
The Nutritional Therapy approach is holistic, firmly based on scientific evidence and looks to rectify the underlying cause of illness rather than simply treating symptoms. The Nutritional Therapy approach aims to restore health through balancing body systems and allowing the body to heal itself naturally through a diet containing beneficial foods and excluding those which are not. Such an approach compliments conventional medicine effectively in areas such as allergy, IBS and other digestive disorders, hormonal imbalance, fatigue, depression or stress, auto-immune conditions, migraine and skin disorders to mention but a few and is very effective in relation to weight loss.
Helen will treat all conditions and areas of specialism include controlling diabetes through diet, weight loss, sports nutrition, digestive problems, chronic fatigue, skin conditions such as eczema and acne, migraine headache, natural solutions to the menopause, anti-ageing solutions.
Helen is also a nutrition and weight loss coach for zest4life running individual programmes and small group programmes on request.
What to expect from a consultation:
At zing nutrition we pride ourselves on our detailed and thorough approach towards client health concerns. In an initial consultation Helen will explore lifestyle, diet and how well body systems are working as well as taking a very detailed health history. This will then all be pieced together like a jigsaw puzzle to determine predisposing factors and possible underlying causes of ill health so that a very personalised, ‘Blue Print,’ for health may be built up for clients.
Appropriate dietary change, food supplement protocols and possibly diagnostic testing may be recommended in order to rebalance body systems, restore and optimalise health.
The number of consultations required will depend on the nature and complexity of the health issue with the minimum number of consultations being two.
Some of symptoms of ill health treated at zing nutrition
Acne, Anxiety, Arthritis, Asthma and Hayfever, Candida, Cervical Dysplasia, Chronic Fatique, Depression, Digestive problems, Diabetes, Diarrhoea, Eczema, Food allergies/Intolerances, Gout, Migraine/headaches, Hair Loss, Heart problems, High blood pressure, High cholesterol, Hypothyroidism, Immune regulation, Insomnia, IBS, Menopause, MS, Psoriasis, Rheumatoid arthritis, Stress, Weight management
Testimonials
Meeting Helen changed my eating habits which has helped with my blood sugar levels and hormone fluctuations.
The report and consultantion Helen conducted was very thorough and informative, this provided me with good eating habits and advice on the good foods to eat.
I completely believe that we can all eat and drink better which will provide us with long term effects which could lead to longevity."
Jilly
Meeting Helen has been a life changing experience for the better. I had a lot of unexplained symptoms and nutritional therapy has been my salvation. I have discovered that I am gluten intolerant and with Helen's help adapting to a gluten free diet has been easy. I feel that nutritional therapy has put me in control of my life for the first time in years and would strongly recommend it to anybody who feels that they have unexplained dietary problems. "
Maeve
Testimonial from a zest4life weight loss Client
I am really convinced by this way of eating. My sugar cravings have gone, my need for chocolate and coffee, sugar and tea to keep me going has been eradicated, and my mood and energy slumps in the early /late afternoon are not there anymore. My joints no longer ache, and when I get up in the morning I do not walk so stiffly, I feel suppler and lively. My hair feels softer and I have days when I feel really good.
I have really enjoyed the programme and have learnt such a lot about food. If you had given me a book I would never have taken it all in. The programme has been the thing that has motivated me and kept me on track. Thank you so much.
Cate
Service Categories
Allergy Testing / Treatments, Mens Health, Natural Fertility Management, Naturopaths, Nutrition, Weight Loss, Womens Health
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