|
Do you want to experience total relaxation and calm?
Do you want to improve the health of your mind and body?
Have an injury or chronic pain condition you need help managing?
Why choose holistic massage?
Holistic massage can be a real sanctuary for relaxation and restoration in today’s increasingly fast paced world. The strains of our modern lives affect each of us differently. My approach is to listen to your needs and tailor my treatment to give you the most benefit and really make a difference. The focus may be purely on relaxation, or deep tissue release to relieve muscular tension and restrictions. My aim is to provide both prompt remedies and lasting advice, so you can continue to feel good long after your appointment.
Having worked as a dietitian in a busy hospital for 11 years, I found receiving massage helped calm my mind and body, allowing a better perspective, and reducing stress. I am truly passionate about helping others to regain balance in their lives, and reduce pain and anxiety with a holistic approach.
I also enjoy working with sports enthusiasts, having myself competed to a high level in cycling, rugby and martial arts. The potential for massage to improve recovery and prevent injury cannot be undervalued.
I currently work from my home and also at Bristol Massage Therapy on the Clifton Triangle.
Outside of the treatment room, I practise yoga and meditation and love being outdoors on my bike. My other favourite place is being in the kitchen cooking up nutritious delights for my husband!
Some of the conditions I work with currently …
- Stress and relaxation work
- Anxiety and depression
- Chronic pain
- Back pain
- Arthritis and joint conditions
- Fibromyalgia / ME / CFS
- Soft tissue sprains and injuries
- Eating disorders
- Digestive disorders
- Sciatica and nerve pain
- Pregnancy and post natal care
What can I expect from my appointment?
Your session will be exactly what YOU want. Before your massage we talk about your needs or any difficulties you have and create a plan together. Everything is treated in confidence. I provide detailed after care advice to help you maintain the benefits of massage after your sessions.
Whether you have a chronic condition or injury, or you just want to let go after a challenging week, please get in touch to see how I can help.
For more information or to make an enquiry contact us today
Service Categories
Children’s Health, Deep Tissue Massage, Mens Health, Sports Massage, Swedish Relaxation Massage, Womens Health
|
|
 |
