About
In 2015 I founded Glorious Food to empower people to take control of their dietary health.
I work with people suffering from a range of different issues; too many to mention but below are a few of the more common symptoms:
- Bloating
- Stomach Pains
- Abdominal Cramps
- Diarrhoea
- Constipation
- Flatulence
- Nausea
- Loss of appetite or increased appetite
- Unhealthy relationship with food
- Being over or under weight
- Tiredness, lethargy
- Stress
By making positive changes to the you think about and consume food I’ll help you take the stress out of eating, ensuring that you are getting enough vital nutrients, whilst eliminating foods that are causing the problems. I’ll be with you every step of the way to guide you and empower you to take your life back under your control.
Feed Yourself Better!
Diet is so important and getting it right is not easy. We are constantly bombarded with ‘junk food’ adverts being pushed at us from every billboard, on every radio station and TV channel and even on social media. I mean, when was the last time you saw a vegetable being actively promoted in an advert? Or the health benefits of coriander being sung from the rooftops?
At Glorious Food I empower my clients to redefine the way they think about food and ensure that their health and the health of their family is at optimum level. And stays that way.
We all deserve to be healthy. Each and every single one of us. Armed with the right knowledge and information and with the right fuel there is no reason not to be HAPPY & HEALTHY and achieve a good quality sleep every night.
Your health is my success story!
I’ve been studying nutrition and its effects on the human body for over 15 years through my own personal dietary health journey. I suffered with IBS from birth until my early 20’s which is when I was introduced to my Nutritionist and I discovered that I had food intolerances. Once I knew what foods were causing the IBS symptoms I simply removed them from my diet. Subsequently my sluggish bowel improved and since then I have never looked back.
I am deeply fascinated with health, particularly relating to the digestive tract. I feel like we used to know so much about natural healing but now we automatically rely on the medical profession to provide us with a ‘magic pill’ to take the pain away. I passionately believe that our health and quality of life is largely in our own hands.
In my travels to Asia I have learned the benefit of cleansing the body of toxins through fasting. I’ve studied yoga and meditation and I try to live as ethically as possible. All of which contribute to a natural deep sleep at night. The good news is that this CAN be achieved through diet and exercise. And I can show you how.
With the knowledge I have learned I can teach you how to look after your body from within. Once the bowel and digestive tract is functioning properly you will feel powerful, incredible and invincible! Nothing will stop you!
Glorious Food isn’t faddy dieting or calorie counting. I focus on getting your diet working FOR you rather than AGAINST you. We are all unique. We all have a different set of DNA. Our metabolisms are different. Our lives are different. Our tastes are different. We are not the same and therefore our dietary requirements are not the same…
This Is How I Can Help You.
Vitamin & Mineral Test with supplement check
This is a must for health conscious gym bunnies! How much money do you spend on supplements? Are they working?
If you’d like to check your Vitamin & Mineral levels whilst learning more about supplementation then this program is for you.
- Nutrition Consultation
- Vitamin & Mineral Deficiency Test
- Supplement Check
- Information on how to get the most out of your daily diet
Feed Yourself Better 6 week program
This program will CHANGE YOUR LIFE! If you’re suffering with digestive pain, have tried everything and are getting nowhere fast; then this is the program for you.
We’ll provide a simple 3 step system that will help you to lose weight, have more energy, sleep better and boost your immune system. In just 6 weeks!
- Food Intolerance and Allergen Test
- Essential Vitamin & Mineral Deficiency Test
- Recipe Book to guide you towards a better diet
- Information Pack to help you make better food choices
- 2 x Coaching Calls to keep you on track
- 6 week Retest to monitor your progress
Stop IBS Taking Over Your Life 7 day retreat
This incredible 7 day retreat will be the first step to eradicating your IBS symptoms for good.
At the retreat set in the beautiful Norfolk countryside your every need will be cared for.
You will be intolerance tested and have a menu to suit your requirements built around these so that everything you eat will benefit your body, putting you in control of your bowels.
As well as this we are offering a number of different therapies including reflexology, reiki, colour, sound and art therapy as well as hypnotherapy and essential mindset work.
And that isn’t all, you will also be able to take part in the personal training morning sessions and evening yoga and meditation work with our resident specialists.
