Living in misery is easy, but living in Joy takes more effort!
Welcome to Gaia Therapies
Every person should be given the chance to live a life free from their troubles. Our aim is to find and resolve the true cause of a problem to ensure that permanent, life changing change is made.
Break Free of Ego Control and Feel Joy!
A safe and relaxing environment is provided in which to explore life’s challenges openly without judgment, and free you’ll from reliving unwanted emotions.
A range of therapies are offered to suit your needs.
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Transpersonal Hypnotherapy
Hypnosis is a very safe and effective way to enable you to make the changes you desire. The state of hypnosis is simply a state of complete relaxation. This is a state that we normally experience everyday when we are just about to wake up in the morning and just as we fall asleep at night; that wonderful relaxed state when we daydream or when we are reading an interesting book. During hypnosis we are completely in control and are able to distinguish between dialogue we want to accept and those that we do not agree with. The subconscious mind controls our emotions, our self-esteem, our beliefs, our immune systems, and our bodies. Hypnosis is the primary method used to contact the subconscious mind.
Transpersonal Hypnotherapy
Transpersonal hypnotherapy differs from other types of hypnotherapy as it blends spiritual development with aspects of traditional hypnotherapy and Jungian psychology. A light state of hypnosis is used to facilitate a client's personal journey into their inner world to find their teachers, guides and their true, authentic self. This allows us to uncover the true voice hidden beneath our constant mind chatter. Everyone experiences mind chatter and this process allows you to discern between unhelpful and negative talk from your true inner voice.
Contacting the Inner Child
Often times our problems stem from experiences in childhood. Those experiences are forgotten by our conscious minds but circumstances and events in our adult lives can trigger their influence on us. When we children if we had negative experiences the emotional response is trrpped. So the majority of hypnotherapy sessions involve inner child therapy. It is surprising that incidents we as an adult would consider as insignificant but they still affect the inner child and hold us back as an adult.
Inner child work was originally developed to deal with abuse issues. However, it's use is highly effective for many kinds of incidents, however trivial it may seem to an adult. For instance, a person may not remember being told as a child “stop crying, don't show emotion!” which causes an emotional blockage. The memory can be accessed through hypnosis and then dealt with by releasing the blocked emotion. If a child's fundamental needs such as love, affection, freedom, play, food, companionship are not met during childhood then feelings are repressed and become inappropriate in the adult causing behaviour disorders. For instance, when a person is triggered and their reaction is excessive in comparison to the actual event that triggered it, it's their inner child.
When the inner child is made safe, secure and feels loved then the magical child emerges who is ― playful, fun, spontaneous, full of wonder and magic. This is the part of the child who has never been wounded or damaged.
Childhood traumas are often ignored, or swept under the carpet, by adults around them, more particularly so for adults in mid life stage today. Family bereavements etc were seldom explained to children a few years ago, therefore the child's feelings were never validated, or dealt with.
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Avesa Quantum Healing
Whether you are spiritual or not, it doesn't matter! all you need is an open mind and willingness to experience something new!
What is an AVESA balancing? AVESA is a gift from the archangelic realm that offers alignment with ones Authentic Soul Energy thus enhancing harmony and balance for those that willingly receive this alignment. The physical body is renewed by restoring energies that have become weak, disturbed, or out of balance www.avesaquantumhealing.com
The primary focus of AVESA Balancing is to have a specific intent or whatever is in your Highest good. We use this intention combined with the AVESA breath technique and chakra balancing to accomplish balance, harmony and a return to wholeness.
What will I receive through AVESA Quantum Healing?
To enter into an AVESA Quantum Healing offers anyone the opportunity to truly integrate and release all barriers to complete healing of the physical, emotional and spiritual body. During the most basic energetic balancing session, one will experience bliss while calling in vast Universal healing energies. Often, those who have experienced this profound gift report diminished physical symptoms, greater experience of peace, ability to positively manifest and clarity of life purpose!
These balancings can be enjoyed one at a time or as a series of balancings to profoundly support your intention for personal growth.
During an Avesa session, you will have the opportunity to:- Call in a sacred intention for their healing work
- Learn a powerful breath and mantra
- Release barriers to complete healing (physical, mental, emotional and spiritual) and return to wholeness
- Let go of deeply held beliefs/conditioning that no longer serve their spiritual growth and evolution
- Receive a chakra assessment, clearing and balancing
- Experience powerful Egyptian Healing rods. Egyptian Healing Rods will greatly increase chi flow, and enhance the body’s ability to heal itself. Studies indicate that five minutes of holding the rods is similar in benefit to 30 minutes of acupuncture.
- Move out of density and awaken to multi- dimensional frequencies and the path of ascension
- Connect with their inner guidance, teachers and the archangelic realm Feel the powerful healing effects of sound and vibration – using crystal bowls, tuning forks, vocal toning, crystals, essential oils and much more!
You will receive:• 20 minute Avesa Balancing Session
• Session Reviewincludes:
• Major chakra worked on
• Practices to help maintain balance of this chakra
What to Expect During Your Session
Your experience will be as unique however, commonly reported experiences are:• sleepiness
• body tingling
• swirling and visualisations or colorful lights (energy)
• "out of body” experience
• spiritual awakening
• emotional release: crying or a scream - sometimes this is necessary due to built-up negativity
• very deep or trance-like state of relaxation
Feel the powerful healing effects of sound and vibration – using crystal bowls, tuning forks, vocal toning, crystals, essential oils and much more!
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Egyptian Healing Rods
Most people have seen pictures and statues from Egypt showing Pharaohs, Priestesses holding cylinders in their hands.
These sacred tools for healing and self ascension were used in ancient Egypt and have been recently rediscovered through recovered Egyptian texts dating back over 3600. The Pharaohs Healing Rods are manufactured by hand in accordance with the original specifications from these recovered texts. when you hold them, they enhance the flow of Chi in your body, thereby stimulating your natural healing and psychic abilities. All crystals and rod components are energetically conditioned in a 72 ft tall pyramid in Russia thereby insuring their potency!
Increase your energy & reduce stress:
All of us are exposed to negative energy every day. These harmful influences can come from the attitudes of people we encounter, world events, environmental pollution and the stress of everyday living. Daily exposure to these negative influences can simply wear you down and leave you open to fatigue, depression, anger and disease. The Egyptian Healing Rods can restore your energy and reduce the harmful effects of stress and negative energy by helping to return your body to its natural balance. The rods can make you feel more calm and centred. With your mind clear, you will find it easier to focus and accomplish more with less stress. If you work as a healer, counselor or body worker, you know how working closely with many people each day can deplete you. Using the healing rods between sessions can restore your energy and clear your mind so that you can give each client or patient your best.
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EFT
EFT has been described as acupuncture without the needles and is an alternative form of Psychotherapy. It uses the acupuncture points that follow the meridians in the body. The points that are used in EFT are those on the head, top of body and hands. Tapping is used to stimulate these meridians.A miraculous tool, it is one of the most exciting breakthroughs in therapy and personal development available and promoted by leading Psychologists and GP's. You simply tune in to the problem, engaging both conscious and subconscious mind and tap into the solution.
Energy Psychology techniques are regularly used to treat phobias (irrational fears), anxieties, fears (normal fears), unresolved emotions from the past, PTSD (post traumatic stress disorder), relationship issues, money issues and much much more
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Metatronic Healing
We're all part of one another; and we all hold pain and old grievances, mostly unconscious, which have arisen from childhood conditioning. They are really a fiction, but they feel like the truth. These stories give rise to fear: anger, resentment, regret; feelings of "I can't", insecurity, angst. Most of what we think and do is generated way below our conscious minds. Painful events create highly charged thought forms and emotions which lodge themselves in the cells of our bodies, blocking the internal energy flow that would create health, harmony, comfort and success, and also in the energy field or the world outside, affecting the external energy flow towards us. These areas of density dictate what will show up on our doorstep: the job, the spouse, the work, the debt, the health.
If the roots of our painful stories, or myths, are not dislodged, we live a self-repeating cycle, our experience constantly reinforcing the beliefs hidden in the body, which have already sabotaged what our conscious minds want and need. We can unplug ourselves from the roots of these stories; we can find the troublesome spots, unhook them, and plug into authentic power. This is the beginning of Metatronic Healing®.
Working with Metatron and unique strands of divine energy, this system is about empowering you, raising your vibration and enabling you to move forward on your path.
aving experienced the power of the Metatronic energies for myself I am now able to give sessions to clients and share this wonderful modality.
Each person will experience a Metatronic Healing differently, because of course we are all unique individuals! Some of the benefits experienced inlclude:- Clearing limiting beliefs
- Releaseing the cellular memory of traumas from the body
- Gaining the confidence to move forward
- A sense of reconnection with authentic power
- Doors opening and opportunites arising
We all know that painful events, situations and emotions can get lodged in our bodies – we feel them impeding us but often don’t know what to do about them. Often we are not even aware that our bodies have held on to the traumas, the ‘stories’, the beliefs. All we know is that our lives are not flowing as we would like them to be. Perhaps the blocks will show up in underlying beliefs such as ‘I’m not good enough’; or ‘nothing good ever happens to me’. Or they may manifest as destructive relationships, failing finances, aches and pain in the body or self-sabotaging patterns of behaviour.
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Soul Therapy
Understanding the evolution of our soul can give greater perspective to our current circumstances.
Working with your Higher Self and guides
We can access our guides through hypnotherapy and then maintain contact on a daily basis with meditation. The Higher Self which is the part of us that survives death, deals with our karmic obligations and understands the bigger picture regarding our purpose on this earth, in essence our soul. During a session we often communicate with the Higher Self so that we can gain greater clarity on the situation in question. We also have other guides to help us through life. These powerful and autonomous beings live within the subconsciousness mind and can guide us effectively to health, happiness, relationships and prosperity.
Past Life Regression
Past life therapy is not just about discovering your past lives but more about how previous circumstances, actions, emotions and decisions may be effecting you now. For instance, a phobia may have been created in a past life so therefore the situation can be revisited and understood, released. Also past relationships may be affecting our current relationships and so any contracts with people in your life can be uncovered and put into current perspective.
Future Self Progression
We can also progess ourselves to view ourselves in the future either in this life or the next. For this life we can explore alternative outcomes to a situation.
Soul Contracts and Interlife Regression
Before we incarnate we decide what our mission is for this lifetime and set some contracts. It is possible that we set items which are not necessary for instance, we may have requested to be single and this can be negotiated with our guides. However, there will be items which are non negotiable like our life’s purpose. Such contracts are made in-between lives so regression can be made to the interlife soul state.
About Ciara
For most of my life I felt like I was just existing, being reactive to situations like a dog chasing my tail, going round and round. I had been dabbling in self development and spirituality for a long time but was held back by continuing to be immersed in life’s dramas. Until I finally decided to do something about the challenges in my life. So I found a Transpersonal Hypnotherapist.
When I experienced the magic of Transpersonal Hypnotherapy I knew that I had to learn it and let other people experience it. I found it is necessary to first lift out deep core emotional hurts, which mainly arise from childhood. Now I love witnessing the changes and shifts that are made in other people.
I have also learnt other techniques for relaxing the overactive mind and living a happier life., and I now feel so much freer from the constraints of all the fears in life. So I’d now like to share these too.
I have worked for many years as an Environmental Scientist and gained respect through my professionalism.. I understand the stresses and strains of life.
We are alive at a wonderful time and I continue learning and developing so I can provide the best therapeutic techniques. I love travelling and meeting people from different cultures. I have recently been taking many courses in the States and went to a retreat on the beautiful shores of Lake Atitlan Guatemala.
Service Categories
Art Therapists, EFT, Energy Healing, Hypnotherapist, Meditation, Spiritual Healing, Weight Loss
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