Using my breadth of knowledge as a Shiatsu Practitioner and NLP practitioner, Its my passion to be a catalyst to help people discover who they are and find freedom through change.
Welcome to Get Your Life Flowing
Specializing in emotional imbalances, trauma, stress related issues, digestive problems and back pain..
It is my passion to be a catalyst to help people discover who they are born to be and find freedom through change.
Are you ready to release resistance and feel the ease of who you were born to be? Relax, chillout and change your life by consciously thinking different thoughts and then take action!!
I combine my breadth of knowledge in Shiatsu and NLP,( the fundamental dynamics between mind (neuro) and language (linguistic) and how their interplay effects our body and behavior (programming),to address unresolved emotional issues that manifest in the body physically as illness and pain and psychologically as patterns, habits and beliefs that dont serve us.Through life experience,trauma and emotional experiences, memories manifest themselves in the body as the Bodymind is not separate, if these are left unprocessed they lead to disharmony in the energy meridians leading to dis-ease.
Most of you believe that life is a struggle and its not natural to feel good!
Yes I can totally relate to that, I once felt like that.Every morning waking up having hardly slept,opening my eyes and feeling dread, struggling out of bed hardly being able to stand up straight from excruciating back pain. Life was controlling me and was using the control of 2 eating disorders and OCD, resulting in depression and insomnia. Life sure was a struggle.
I managed to pull myself out of it by embarking on a journey of self development, realizing that life experiences and unresolved emotional issues had manifested in my body and I was unable to connect to who I was born to be.Once I was aware of that, I was able to move towards who I was born to be and the physical symptoms started to shift and vanish.
I was then able to start releasing resistance from being who I was born to be and realised that my lifes work is to teach what I know and help people find their way in life.
Life is supposed to be good and the better you feel the better it gets.Of course we will experience contrast and when you know what you dont want, you always know what you do want, so think about what you do want more often.
How can I help you?
By recieving Shiatsu , the bodymind becomes relaxed and releases resistance creating conditions to allow change, re-alignment and release.Check out The treatment page to find out what to expect from the treatment.
- Shiatsu connects to and soothes the nervous system,calms the mind yet invigorates the body
- Shiatsu restores the body to a natural healthy balance, shifting old hard to shift niggles and injuries
- Shiatsu helps you connect with your self, encouraging positive changes.
The Treatment
Before the treatment the client will be questioned about their condition, symptoms, lifestyle and medication.
I integrate my knowledge of NLP with Shiatsu by questioning the client, providing me with a direction for the treatment and integrate this with a hara diagnosis, so I have clear guidance for best way to conduct the treatment. The treatment takes place fully clothed on the floor on a padded mat or futon.
By recieving Shiatsu, the bodymind becomes relaxed and releases resistance creating conditions to allow change. I work to re-align the energy meridians allowing the unprocessed emotions and memories to disconnect from the physical discomfort and creating an awarness of the unconscious actions.
Throughout the treatment I use a variety of techniques applying sustained finger, thumb and palm pressure to encourage the flow of vital energy out of the congested areas and acupuncture points to relieve symptoms and encourage the bodies natural healing abilities.
Gentle stretches and rotations maybe used to encourage the body to shift, release and promote the free flow of energy and taking into consideration the needs of the client.
As there is a subtle energetic shift with shiatsu aligning the body there will be freedom from being caught up in the unprocessed emotions, creating conscious awareness and recognition of the repeated patterns and behavoirs.
From the information gathered prior to and throughout the treatment, I use the skills as an NLP Practitioner to identify where changes and improvements can take place.Identification of limiting beliefs and creating new improved beliefs that really can change your life,giving guidance, support, exercises to assist in making life changes.As we attract what we think.
Depending on the presenting symptoms it can take 4-6 treatments to create a lasting shift, I find that most of my clients continue to work with me as they love my Shiatsu and are aware I am a conduit for delivering what they need to hear to help them expand and run towards who they are born to be.
Shiatsu the benefits
Shiatsu means " fingerpressure" Vital energy, pronounced "Ki" in Japanese, flows through our bodies in a series of channels called meridians, that lie between skin and muscle.Shiatsu is a Japanese healing art. Its theory is rooted in Chinese medicine with similarities to acupuncture.
It makes no distinction between body and mind, therefore views the body as a whole, so an illness is a manifestation of a vibrational misalignment caused by unprocessed emotions, memories, trauma and life experiences.
It puts the body in a deeply relaxed state allowing the reciever to connect to themselves, creating conditions to allow change, re-alignment and release.
Juliet studied "Zen Shiatsu" which means "in the moment" unlike Acupuncture the meridians run through the whole body and uses an amazing diagnostic tool.This diagnostic tool is called a "Hara Diagnosis" this is a palpation of the belly area between the ribs and hip bones. This allows Juliet to read how the body is out of alignment, she then works to re-align the energy meridans, releasing blocks, allowing unprocessed emotions and memories to disconnect from the physical.
There is a subtle energetic shift as the body re-aligns. There will be freedom from being caught up in unprocessed emotions, creating conscious awareness and recognition of repeated patterns and behavoirs.
- Muscular Skeletal problems such as joint pain, reduced mobility,sciatica, back and shoulder pain.
- Whiplash injuries and neck stiffness
shock and trauma
- Depression, anxiety and stress related conditions.
- Digestive problems
- Headaches and Migraines
- Insomnia
- Fatigue and erratic energy levels
- Pre-Menstrual, menopausal and menstrual problems
- Asthmatic Symptoms
About Me
In 1998 I was struggling with depression severe back pain and Sciatica and didnt know which way to turn..A work collegue suggested I attend a Yoga class to help with my back pain, it gave a little relief but wetted my appetite for finding out more about myself. I followed that path which took me in the direction of being recommended to go and have a Shiatsu, I had no idea what it was.
Well it was like nothing else I had experienced, I felt so calm, something I was not used to. I was so inspired and wanted to find out more.
I started to look more into complementary health and stumbled across Reiki, doing Reiki level 1 in 2002. In early 2003 I studied to be an NLP Practitioner, I was so inspired by the power of words and how powerful the mind is.
Later in 2003 I enroled on the 3 year Shiatsu Practitioners course with the Shiatsu college Brighton.This combines traditional Chinese Medicine, Zen Shiatsu and aspects of related western medicine.
In the 3 years of Study, my life transformed beyond belief, I understood so much about myself. I graduated in 2006 so excited about spreading my knowledge and helping people. I spent my post graduate year working towards my MRSS status, which means I am a member of the register of the Shiatsu Society.
In 2008 I fufilled a life time ambition and became a Retained Fire Fighter at Henfield Fire Station, I was so amazed that I could do such a job as in my twenties, I was so crippled with back pain. However I decided in 2010 that the fire fighting job was all consuming and I wanted to concentrate on my true passion Shiatsu.
I am a member of the Shiatsu Society and I abide by the Society`s code of ethics.
Testimonial
"I came across Juliet through a mutual interest of energy work. Fourteen years ago I was involved in an accident that left me with a fractured skull. I have been very lucky that in the fourteen years since the accident I have hardly had any complications. The only problem was a compression of the C6 and C7 vertebrae that has been fixed through various treatments over a period of 2 years. I had been left with tightness and pain in my left shoulder that I have been so desperate to get rid of. I have had various Shiatsu treatments in the past by a number of people and I would go as far to say that Juliet’s treatments are something very special, she is such an understanding and professional person that really wants to help, this is something I have never felt with the other treatments I had. Juliet has help me to understand more about my body and has set me on the right path to a pain free life. I highly recommend her treatments to anyone that has problems."
JS Worthing
Service Categories
Shiatsu
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