Gina Davy BSc CHyp DHyp.
Clinical Hypnotherapist
SERVICES
Hello and welcome!
Hypnotherapy can help you to lose weight, stop smoking and overcome fears or anxieties that are affecting your everyday life.
Hypnotherapy relaxes your body and mind, allowing you to make the changes you want to make, breaking bad habits and changing unwanted emotional responses.
By using visualisation and suggestion techniques, hypnotherapy helps you to permanently break bad habits and stop negative thought patterns, so you can be in control or your choices and your behaviours.
Weight Control
Hypnotherapy can help you to lose that excess weight and feel fantastic as a result. I will help you understand why you keep practising all those bad eating habits so you will be able to regain control and gain a healthy and happy relationship with food.
You can:
Stop excessive snacking
Control your portion size
Choose to eat healthy foods
Be in control of food rather than it being in control of you.
Smoking Cessation
“Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit.”
New Scientist, October 1992
It doesn’t matter what the reason is…as long as you have decided to stop smoking, you have taken the first step towards becoming a non smoker!
Hypnotherapy can help you to stop smoking completely in just one session. By using visualisation techniques and positive suggestion it is possible to retrain your subconscious mind to break the habit of smoking once and for all. Hypnotherapy can help to understand why you smoke which will help you to stop. You can reprogram your subconscious mind to reject cigarettes and stop smoking completely.
I did.
Anxiety & Phobias
The term ‘anxiety’ covers a wide range of dibilitating symptoms and feelings including a thumping heart rate, dizzy spells, breathing difficulties, panic and disorientation. This is because your subconscious has told your body to go into panic mode, what psychologists call ‘Fight or Flight’. Under Hypnosis it is possible to teach your subconscious that it no longer needs to react in this way. Most phobias are learnt behaviours, and as such it is possible to "unlearn" them too.
Hypnotherapy is a safe and secure setting for you to talk about your anxieties and fears, so I can help you to implement strategies to overcome the learnt behaviours, and learn new appropriate behaviours, which will allow you the freedom to live you life free from anxiety, panic attacks or phobias.
What other issues can be treated?
Skin problems such as psoriasis and eczema, eating disorders, public speaking and self confidence, relationship problems, childbirth issues, depression and blushing can be effectively treated with Hypnotherapy.
Please feel free to email or call me for more information.
07966 296678
www.ginadavy.com
info@ginadavy.com
QUALIFICATION DETAILS
I hold a 2:1 degree in Psychology and have completed Clinical Practitioner training under Paul White, who is now the Chair of the National Council for Hypnotherapy (NCH), and Paul Howard, who is also a Director of the NCH. I attained Honours in my Hypnotherapy Practitioner Diploma, and also hold the Neurolinguistic Programming Practitioner certificate and the Hypnotherapy certificate.
Service Categories
Hypnotherapist, Weight Loss
|
|
 |
