We offer personal training on a one-to-one or small group basis, & outdoor fitness classes, providing you with everything you need to help you to reach your health & fitness goals.
SERVICES
Welcome to HA FitnessWant to be fitter & healthier? Need a bit of support to help you get there?
HA fitness can help. We offer personal training on a one-to-one or small group basis, & outdoor fitness classes, providing you with everything you need to help you to reach your health & fitness goals.
So whether you're a new mum wanting to get back into shape, or an experienced exerciser looking for a new challenge, you'll get all the motivational support, expert coaching & training advice you need to ensure you succeed.
Buggyfit: Outdoor fitness classes for mums. Baby comes too so no need to organise childcare!
Fit In The Park: Outdoor fitness class for all levels and abilities. We welcome both men and women, and you can even bring your children along to join in the fun!
Personal Training: For those who want that little bit extra. We can come to your home or meet you in the local park for a completely tailored workout to suit your level and goals.
Heather Waghorn Drawing on my personal passions for running and yoga together with my professional experience as a freelance personal trainer, I'm really enthusiastic about motivating people and creating fun yet effective workouts.
Having successfully completed 7 marathons, I understand the highs and lows of trying to stick to an exercise plan, and I use these experiences to encourage others to achieve their goals.
My qualifications cover a wide range of areas including personal training, ante and post natal fitness, TRX suspension training, nutrition, core stability and Boxercise. I'm also a British Wheel of Yoga Teacher and have studied NLP. I'm a member of the Register of Exercise Professionals (REP's) at Level 3.
Testimonials“Heather has trained me for the past four years and seen me through two pregnancies and post-baby recovery into fighting fitness. Her dedication to and expertise in ante- and post-natal fitness issues has helped me overcome some negative sides of motherhood – SPD, bad back and pot belly – and given me the energy to look after my three under-fives and a busy job in the office!"
Anna, manager in a large City institution and mother of three
"I have no hesitation in highly recommending Heather as a trainer. She has coached me through three marathons and combines a high degree of expertise, knowledge, professionalism and fun. She addresses the psychology as well as the physiology and every minute of every training session you feel she is focussing on your performance (or lack of performance) in order to encourage and advise. And she makes it all great fun."
Mandy Merron
"You always feel that you have had a good work out with Heather! No slacking allowed but it is for the best really! It is great to exercise at home and not have to worry to go to a club."
Clemence
"I hired Heather to help me get into better shape and to educate me about different exercises I could do outside of a gym environment. She was superb. Every week, she created a new workout for me, which kept me motivated and interested in exercise. Her knowledge of different ways to make you ache the next day is inexhaustible. I highly recommend her."
Julia Boggio, Photographer
"I have worked with Heather for my own personal training needs and have also recommended her to others. She provides a fantastic service. She combines fun, enthusiasm and expert advice into every session she runs. She also ensures that her team provides the same consistent high quality training. I recently recommended her services to our local park association and her 'buggyfit' classes there are now hugely successful. I highly recommend Heather for personal training for all ages and lifestyles. She actually makes training fun!"
Alice Wood, Personal Branding Consultant
"I hired Heather to help get me fit enough to run the London Marathon. Her sessions were always highly creative and were never boring. They also produced results and enabled me to complete something I never thought I would do. I would highly recommend her."
James Talyor, Director at Kingpin Intelligence
Service Categories
Personal Training, Yoga - All, Yoga - Ashtanga, Yoga - Hatha, Yoga - Iyengar
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