Rachael has over 10 years experience as a reflexologist and homeopath with a special interest in fertility, maternity and stress.
SERVICES
Welcome to Halcyon Health
Since 1999 I have been helping women through the pain of fertility issues, the joy of pregnancy and the ups and downs of the post natal period, as well as people with anxiety and stress conditions. I am also passionate about treating babies, children and teenagers.
I am proud that 90% of my clients are referred to me via word of mouth. This is because I take the time to truly discover who my client is, and then, through a holistic treatment plan and support between appointments, each client is encouraged to improve their health on all levels - physically, mentally, emotionally and spiritually - and 'lead a life they love to live'.
I am registered with the Society of Homeopaths and Association of Reflexologists.
Homeopathy
Homeopathy provides a true alternative approach to conventional medicine. It is natural, non invasive and therapeutic. As a classical homeopath, I work on the principle that like cures like and adhere to the power of the minimum dose.
Excellent at relieving both acute long standing chronic problems alike, it is also safe to use during pregnancy and labour. And children often respond beautifully to it.
What's it like to have a Homeopath consultation?
The effectiveness of homeopathy relies on a detailed and accurate case history. Over the course of 90 minutes we discuss you as a whole as well as your symptoms. After the consultation, I work on your case and then choose your remedy.
Reflexology
Reflexology is the ancient art of healing through foot massage. Working on the premise that different areas of the foot correspond to different parts of the body, the therapist’s hands are sensitive to any imbalances in the tissue. By focussing on these areas, the body is stimulated to heal itself.
What's it like to have a treatment?
Reflexology therapy is gentle, supportive and relaxing, with far reaching effects. As the mind stills, stress dissolves, emotions balance and the body can, at last heal. And as you let go of the pain you, your life can really start to change.
During the initial consultation there is plenty of space for you to talk freely. I listen, assess and only then, using a holistic approach, do I create your unique treatment plan.
Fertility & Maternity
Homeopathy is subtle, non toxic and safe to use during pregnancy. It may be able to help you with a wide range of ailments, from morning sickness and heartburn, to varicose veins and headaches.
Regular reflexology treatments have been proven by Obstetrician Gowri Motha to be:
- Safe during pregnancy
- Can help with minor ailments during pregnancy
- Improved labour outcomes: reduced labour time; less intervention
- Normalised hypertension, avoiding hospital stays
- Increased sense of well-being
- Improved sleep
- Reduction in foot/ankle swelling
- Mother feels supported mentally, emotionally and physically
How can Reflexology and Homeopathy help me to prepare for birth and in labour?
Regular reflexology treatments allow the mother to be well prepared for birth by having the space and time to explore her attitudes, hopes and fears for labour in a safe, encouraging environment.
Reflexology is fast becoming known for helping women avoid birth inductions with a 'priming' technique, available after 40 weeks gestation. It can also be used to encourage breech babies to turn.
I have had much experience in the use of Homeopathic remedies for stimulating labour, encouraging strong contractions and coping with emotional stresses during actual labour.
How can Reflexology and Homeopathy help me during the post natal period?
Homeopathic remedies are incredibly helpful during the post natal period, in healing scars, traumas, bruising and stitches, establishing milk production and balancing hormones, to avoid the 'baby blues'. Homeopathy can help to promote a joyful and peaceful post natal period, despite the fact that your emotions and whole life may have just turned upside down!
Reflexology can also be extremely beneficial in establishing healing, milk production and providing some much needed space to be, balance and refresh.
Reflexology 'Induction Treatments'
Rachael has had considerable experience in 'induction' treatments, prior to labour. Using a combination of Reflexology and Homeopathy, this 90 minute treatment can be very effective in helping to start labour and avoid medical induction. (Although obviously there are no guarantees!). First there is a chance to talk at length about the upcoming birth and time to explore any fears and anxieties. This is followed by a deeply relaxing treatment. Specific points on the feet are stimulated to gently encourage labour to start, but only when the time is right. After the treatment you will be prescribed appropriate homeopathic remedies on a totally individualised basis, which will calm and support you in your final days of pregnancy as well as (hopefully!) stimulate labour. The aim of this treatment is to clear the path for you and your baby's birth journey and most importantly, empower you that your body is fully capable of going into labour naturally.
The treatment is designed to be a one off session and can be taken from 40 weeks. It includes all remedies and telephone support for a week.
Stress Treatments
From my clinical experience, it often appears that stress is the root cause of the problem. Both Homeopathy and, or, Reflexology are excellent therapies for treating stress. Being a mediation teacher, I also use relaxation techniques, which deepens the healing process.
And I have repeatedly seen that it is only when stress dissolves and the emotions balance that the body can begin to heal. You can use these between treatments and beyond.
Testimonials
"You came over on the Tuesday afternoon and my waters broke that evening. The treatment obviously worked and provided some lovely relaxation in the last stages of my pregnancy. Thank you"
"As a non-spiritual person, I never really thought of reflexology as useful but merely a pleasant session of relaxation and indulgence. Rachael came to my house when I was 38 weeks pregnant with my second child and firstly talked through my experiences of child birth with my first child as well as my hopes and aspirations this time. She then showed me some hypnobirthing techniques and allinall the session was very relaxing and enjoyable.
I booked for her to come the following week. The next week, she came and told me she would revolve the session around encouraging my mind and body to prepare for the arrival of my daughter. I was eager not to go overdue as I was desperate to meet my baby. Again the session was very relaxing but she did tell me that she could feel all adrenalin going though my feet and all my body. She gave me some homeopathic pills to take on my due date if nothing happened before then. She left me around 9pm. Around 2am I awoke in labour.
Having had a very slow 2 day labour first time around, I wasn't in a rush to go to hospital but at 5am I decided to take the homeopathic pills Rachael had given me. By 7am I was in a taxi to the hospital and at 8.40am my 10lb 4oz baby was born with no pain relief and no intervention at all and I went home the same afternoon. I put all that down to Rachael's work on me both physically and emotionally. I didn't think that the labour and birth was that relevant to the start of your relationship with your baby but having had such a positive experience, I have changed my mind.
Rachael is very good at what she does and I am sure I will be using her again. She has a great insight about what you are feeling and how to approach improving your well-being.
I am really not a spiritual person and never really thought reflexology was anything more than a foot massage but I have had my mind changed."
"I saw you on the Sunday afternoon, by early evening I was having irregular contractions, by about midnight they were coming roughly every 3 minutes. Many thanks again for seeing me last weekend, it certainly seemed to help in getting things going and I'd have no hesitation in recommending you."
"I had never previously tried reflexology and after meeting rachael, she transformed my life. Firstly she helped me with the griveing process and coming to terms with losing my father. She has also made me understand various connections within the body and has dramatically helped me with my Crohns. Before I met Rachael, I had been trying to conceive for almost a year and after seeing Rachael for 3 months, I fell pregnant. I cannot thank Rachael enough!"
"I had been trying to conceive for over a year and a good friend suggested I give reflexology a try. I called Rachel and saw her the next week. We had bi monthly appointments which I looked forward to so so much. I left our appointments feeling extremely positive, relaxed and ready to take on the world!
Less than three months after we had started my reflexology, i became pregnant! I am without doubt sure that this was all thanks to Rachel and her fantastic treatments. I cannot reccommend her highly enough, she is so easy to talk to and I enjoyed every second of every appointment. Thanks Rachel, you really are a superstar x"
"I had my baby last night and had the waterbirth I had wanted. I couldn't have done it without your help and support beforehand. Thank you!"
QUALIFICATION DETAILS
Registered Maternity Reflexologist, Homeopath and Meditation Teacher with over 10 years experience.
Registered with the Society of Homeopaths and Association of Reflexologists
Service Categories
Homeopaths, Natural Fertility Management, Reflexology, Womens Health
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