Liz is a craniosacral therapist and reflexologist committed to helping you with your health issues.
Welcome to Liz Garner's page
Craniosacral therapy
Craniosacral therapy is based on the work of American osteopath, Dr William Garner Sutherland. From his research he discovered that within the bones of the head there is fine movement and that these connect to rhythms of the body. He found these physical indications are closely linked to mental and emotional health. and that if these flows are restricted in any way they influence the body’s capacity to self-heal.
Craniosacral therapists feel the movements with their hands and facilitate a change in restrictions so enable the body on its own journey to health. This therapy actively supports the health of the body.
Many people value craniosacral therapy for its quick resolution of some problems babies have.
Liz welcomes working with babies adults and children. Having worked as a supervisor in teaching clinic and her own clinic she has experience with working with people who have a range of different health conditions. For 3 years she set up and ran a fatigue clinic at The Healthy Living Centre.
Craniosacral Therapy is not intended to replace conventional medicine.
Reflexology
Liz's reflexology focuses on supporting and rebalancing womens bodys throughout lifes changes, working with fertility issues, pregnancy hormone imbalances and menstrual disorders. Also she work with stress in both women and men and fertility issues for men.
Fertility issues
Are you trying for pregnancy? Liz has developed an approach over the years, using mainly reflexology, but sometimes incorporate craniosacral therapy and healthy eating advice. she offers support and advise to help women have a better balance of health generally and thereby improve their fertility . She works with both those trying to conceive naturally and women undergoing IVF
Reflexology may help these areas relating to fertility and womens health issues:
• Stress- the return to more balanced state of health
• irregularites with periods
• rebalance hormones generally.
• balanciing up the whole body
• with relieving musculoskeletal issues
Pregnancy
Many women value reflexology during their pregnancies to help relieve discomforts and give support. After the first trimester she can give treatments as you progress through each stage. It may be helpful to ease labour and give pain relief and generally prepare for birth.
About Liz
Liz has been working in this area since 2000. Other work has included supervising craniosacral students at a clinic, running a fatigue clinic, working for Hands Inc, volunteering at the Stress Project and currently working from Yogahome.
She creates an environment that is safe, accepting, empathetic and empowering. She reguarly meditates and this helps provide clarity and calmness in the treatments.
.
Please don’t hesitate to contact her for any further information or to book a treatment.
Testimonials
'I have been seeing Liz Garner for a number of years on and off and have found that she has a special gift. This year when a back injury refused to heal, I embarked on an intensive course of cranial-sacral therapy. My energy levels were very low as medication I had taken during 2008 and 2009 left me run down and almost constantly on antibiotics for recurrent infections. After six weeks treatment, my back is completely healed. Not only that but I am walking five miles a day and my energy levels have returned to normal. Liz has helped me to monitor my health properly, knowing when to rest and how to take care of myself. I have the highest regard for Liz Garner's skill and integrity as a practitioner.'
M.E
writer,teacher
'As a self-employed movement and pilates teacher it’s essential to be mindful & take care of my health. Liz has been a huge support at different times of my life over the last 5 years. I have traveled and worked extensively and no where on the globe have I found as good a reflexologist. Liz can pinpoint any tension, aches, and/or pains in the body. She is also skilled and experienced in working with injuries and pathologies, and has worked successfully with my husband, and my clients. She is an excellent all round therapist and during my treatments with her I completely trust her, and know i am in very safe hands. At particularly challenging times of my life a session with Liz once a week was an incredible source of support..'
E..W
Movement teacher
'I came to see Liz because i had pain in my left arm. Her treatment greatly eased my pain, it made me feel so relaxed the pain melted away almost immediately. Tha treatment is so soothing it is as if she has magical hands. it has greatly benfitted me and I am happy to recommend her a s gifted healer.'
F.N
care worker
'I would recommend Liz to anyone undergoing fertility treatments. Her healing hands, wise words and calming presence were invaluable whilst I was undergoing IVF. I am sure my little miracle has much to do with Liz.'
M.P
Accountant
'The reflexology session with Liz from the late stages of my pregnancy and into the first year of having a new baby have always been a highlight to look forward to. Liz has been able to help me to relax and work on specific issues, from breastfeeding, a sore back, general tenseness to being exhausted. I find the time with her invigorating and have been recommending her work often.'
C.S
QUALIFICATION DETAILS
2000 Practitioner course in reflexology
2002 Diploma in diet and nutrition
2005 Diploma in craniosacral therapy
Service Categories
Craniosacral Therapy, Reflexology
|
|
 |
