Are You happy most of the time?
Are You living the life you desire?
Are You achieving your goals and feeling in control of your life?
If the answer to any of the above is 'No' then hypnotherapy can make a huge difference.
SERVICES
Hypnotherapy. Weight Loss, Quit Smoking, Anxiety & Stress relief, Fears & Phobias, CBT Techniques, Addiction & Dependancy, Anger management. Confidence and Motivation.
About Us
I first developed an interest in hypnotherapy when I was working as an IT Consultant and suffering from stress myself. I visited a hypnotherapist who was reccomended to me by a colleague, and it transformed my life in such a way that I decided that I wanted to be able to pass this wonderful feeling of empowerment onto others. It was by far the best decision I have ever made.
Nothing beats that feeling when a client 'bounces' into the therapy room and can't wait to tell you about everything they have achieved, and you know that you have been a part of this wonderful process.
I am proud to have assisted numerous clients to overcome fears and phobias, quit smoking, lose weight, overcome insomnia, to gain focus and motivation to achieve goals they never would have belived possible, to overcome stress, anxiety and panic attacks, to easily move on from broken down relationships, as well as helping to repair relationships that were previously fracturous.
The list of symtoms that hypnotherapy can help with is endless.
I have also trained in Addiction and dependancy and Cognitive Behavioural Therapy (CBT) and utilise CBT techniques within my hypnotherapy sessions where beneficial.
Have you ever driven in a car and reached your destination without remembering parts of the journey, or been sat watching the TV, but couldn't remember what you have been watching?
These are examples of the naturally occurring state of trance that we all go in and out of many times a day.
During a hypnotherapy session, this same state is achieved and is perfectly safe and very relaxing and enjoyable. You remain awake and in control, however whilst in this state, our subconscious minds are susceptible to suggestions which help you achieve the changes that YOU decide what you want to achieve.
As a client, YOU will have to want to make these changes, and work with me to achieve them. It is a falacy that under hypnosis I can make you do anything that you do not want to do.
SFTB hypnotherapy (Solution Focussed Brief Therapy) is so called because the focus is on what YOU would like to achieve, and the therapy is brief, usually taking no more than a few sessions (except for smoking cessation, which is a single 90 minute session) compared to months or even years of counselling.
Hypnosis is a gentle yet very effective way of overcoming many symptoms without the necessity of medical intervention, however also compliments other forms of treatmemts quite beautifully.
To find out more about hypnosis and to discuss how it can help YOU, please contact me to book a FREE no obligation initial consultation.
The hypnotherapy practice is located on the Bath Road in Cheltenham within Leckhampton Health and Beauty, which is easily accessible, and has a very reasonably priced carpark behind it.
The address is 153a Bath Road, Cheltenham, Gloucestershire, GL3 7LU
Sessions are also available in Gloucester upon request.
Please ask about my Client Loyalty scheme.
Hypnotherapy
QUALIFICATION DETAILS
DHP, HPD, CBT, Afsfh, MNCH (Lic)
Service Categories
Hypnotherapist, Life Coaching, Weight Loss
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