Hello, My name is Monica and Im passionate about Bodywork, Transformation and Energy Work to help empower you to rediscover the inner peace, balance and well being within you.
I look forward to helping you heal from the inside out
CONTACT INFORMATION |
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Contact Name | Monica Just |
Address | @ Thyme Out 48 Poplar Road Birmingham Birmingham B14 7AG |
Phone | 0121 441 4764 | Mobile | 07780 220 956 |
Email |
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SERVICES Therapies
Thai Yoga Massage
Thai Yoga Massage is practised on a mat on the floor. There is no need for the use of oil and the receiver wears loose, warm and comfortable clothes that don’t restrict movement.
Whether Thai Yoga Massage is used for healing or relaxation purposes, it definitely has an overall therapeutic effect, improving suppleness, flexibility and joint mobility, and enabling the client to 'let go' of tension held in the body.
Relief of muscular pain
Improved circulation
Improved function of internal organs
Enhanced well-being
Increased vitality
Thai Yoga Massage has proven useful for a range of muscular-skeletal problems including lower back pain and sciatica-type pain, neck and shoulder tension, over-use injuries, and joint arthritis. It is also useful for treating circulatory problems, headaches, insomnia, menstrual problems, digestive disorders and asthma.
The treatment is mainly concerned with balancing the energy systems of the body. It can take 4-5 days for this re-balance to be complete. The session normally leaves the receiver feeling energised, calm and centred, but changes within the physical, mental and emotional body do take place over a period of time, so is particularly beneficial when received as a course of treatments.
£60 1 hr and half session
Reiki
The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
£30 1 hr session
Health Kinesiology
Health Kinesiology is a unique therapy that allows a practitioner to establish, through muscle testing, what the client needs to clear any blockages that they may have, whether these be physical; emotional or spiritual. Once this has been established, the practitioner then carries out a number of corrections, using acupressure points, plus a whole range of “tools” such as thoughts; essences; colour; homeopathics; nutrition etc to clear the blockages and bring the body back into harmony and balance.
The results are truly amazing!
With HK I can successfully help you to address a whole range of physical and psychological concerns, for example:
Allergies; Arthritic pain; Chronic Fatigue (ME); Digestive problems; Headaches / Migraines; Hormonal problems; Menopause; Muscular pains; Eczema; Psoriasis; Insomnia; Mood swings; Depression; Stress; Low self esteem; Confidence; Phobias and Poor memory.
£40 1 hr 15 min session
Emotional Freedom Technique
We all know and have experienced how emotions, such as anger, guilt, grief, fears, phobias and traumas cause physical sensations. What we don’t realize is that negative emotions, thoughts and beliefs, traumas and emotional conflicts, kept unresolved for a period of time, alter our physiology and are the underlying causes of most chronic emotional or physical diseases, un-easiness and unhappiness.
EFT works by clearing the energy blockage or disruption by tapping on the end points of the body’s energy meridians (while thinking of a specific problem). This sends pulses of energy to rebalance the body’s energy system in relation to that thought/specific issue. So, tapping while tuned in to the issue is like rewiring or rerouting the brain's conditioned negative response. Because the brain commands our physiology, the symptoms fade away and the specific problem is resolved.
£40 1 hr session
Acupuncture Chair Massage
This can be both relaxing and invigorating, helping to relieve stress and muscle tension and to renew energy levels. It is a short massage with the client sitting in a special portable massage chair. The client remains fully clothed and no oils are used.
Treatment is based on a traditional Chinese Acupressure sequence, which incorporates gentle movements and pressure, applied to areas of the head, neck, shoulders, back, arms and hands.
£15 25 min session
QUALIFICATION DETAILS Insured by Balens
Qualifications as a Thai Yoga Massage Therapist, Traditional Usui Reiki Master, Advanced Health Kinesiology Practitioner, Level 2 Emotional Freedom Technique Practitioner, NLP practitioner, Japanese Acupuncture Chair Massage Practitioner
Service Categories
EFT, Kinesiology, Reiki, Thai Massage
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