"Holistic therapies can help in all areas of your life, although they are a relaxing experience in themselves they are much more then this. The body is capable of healing itself, holistic therapies are a way to support your body in this healing process."
About Hayley Daniels-Lake
I started becoming interested in holistic therapies as a young child when my mother attended a holistic healing centre often taking me along. As I grew up I became more and more interested as she learnt and practiced some of her own therapies.
Eventually in 2008, after trying several other careers. I decided that I would take on courses in Colour therapy and crystal healing. That was it, I was hooked! I have since finished those courses and qualified in a few more.
Holistic therapies can help in all areas of your life, although they are a relaxing experience in themselves they are much more then this. The body is capable of healing itself, holistic therapies are a way to support your body in this healing process.
Different therapies can help you in different ways and in different areas of your life, therefore I invite you to read more about each of the therapies I offer.
Often there is more you can do yourself to continue the healing process yourself at home and therefore therapies should not be something you go to have done to you but I would request that you carry out the advice given to support yourself as well.
The therapies I am currently able to offer are:
Therapies
I offer several therapies, which I practice in person from Luton, Clophill and Edgware.
EFT/Meridian Psychotherapy
EFT is a tried and tested technique. It has been the subject of many scientific studies and has been proven to work. It also works where other methods have failed.
EFT uses points on the body similar to acupressure points to restore your body to its natural state. It can help with all emotional problems and several physical ones: High blood pressure, allergies, asthma, back pain and Carpel tunnel to name just a few.
EFT can provide relief within just minutes of receiving the therapy and alongside sessions with me it is something that you can continue at home. Once a problem has been fully treated with EFT it is very unlikely to reoccur.
£30 per session (£25 for concessions) with a 10% discount if 3 or more sessions are booked and paid for at the same time.
Animal Therapy
All of the therapies I offer work as successfully on non-humans as they do on humans. They are as sensitive, often even more sensitive to the energies as humans are and they are less likely to resist treatment and therefore often receive greater benefit. If you watch your pet when something is wrong, or animals in the wild. They will often seek out exactly what it is they need whether its a particular colour, a particular herb or anything else. They insitinctively know what will help them and seek this out to help themselves. Animal therapy is simply helping this process along where your pet doesn't have access to the wide choice that would be available in the wild.
EFT in particular has been used on cats, dogs and horses with great results. EFT, along with my other therapies, has been proven to work with both behavioural difficulties and physical complaints such as colic, lameness, even ulcers.
The prices for animals are the same as for humans. This is £30 per session with a 10% discount if 3 or more sessions are booked and paid for at the same time.
Crystal Healing
Crystal Healing is a form of healing that uses crystals or gemstones. Crystals can direct energy to a particular part of your body and balance your body's systems. Crystals are used for physical, mental, emotional and spiritual healing. Alongside the therapy, crystals can also be either worn or kept under your pillow as you sleep to provide additional benefits.
Crystal Therapy aims to restore a sense of balance and well being to your life. As a result of receiving this therapy you are able to experience a deep state of tranquility, let go of habits and attitudes that are not beneficial to you and attune yourself to the rhythm of your life. Crystals work on the subtle energy of our bodies. This therapy promotes peace and tranquility and reduces mental and nervous stress.
£30 per session (£25 for concessions) with a 10% discount if 3 or more sessions are booked and paid for at the same time.
Past Life Regression
Past life regression uses hypnosis to explore some of your previous lives. There are many reasons you may request a past life regression.
REGRESSION THERAPY
Who you are today represents a culmination of all the experiences you have had over several lifetimes. These past events affect many aspects of your current life and in some cases severe emotional trauma experienced in a previous life can cause psychological problems in your current life. Often, these problems cannot be cured by psychotherapy. Past life regression can release these traumas and bring about a beneficial change to your life.
UNDERSTANDING
Exploring your past life offers a whole new dimension to understanding who you are now. You suddenly realize why you are drawn to certain places, have a particular interest in something or feel like you have been to a particular place before even though you have not travelled there in this life time.
RELATIONSHIPS
Quite often groups of souls reincarnate together and take on the roles of friends, family, even rivals. Have you ever met someone for the first time yet felt you've known them your whole life? Regression therapy will help you find these people.
£30 per session (£25 for concessions) with a 10% discount if 3 or more sessions are booked and paid for at the same time.
Colour Therapy
Colour Therapy can be used for any problem: physical, mental, emotional or spiritual. It's useful for both specific problems as well as an overall relaxation therapy. This therapy is both safe and effective when used alone or with other therapies, both orthodox and complementary. However, like all holistic therapies it should not be used in place of orthodox medicine. It is suitable and effective on adults, children, babies and animals.
Colour is everywhere and should be utilized as a part of your every day life. As a professional colour therapist I am able to explain and advise you on how to use colour at home for your health and wellbeing.
Colour should not just be something you experience for an hour or two a week with me. This wonderful planet does not contain all the beautiful colours of the rainbow without reason. Nature and its colours are not simply here by chance, everything in nature is here for a purpose. Colour is no exception.
When you have a consultation with me, alongside the therapy itself I will also make recommendations for how to use colour in your life to bring about the change you are looking for, whether its help with a specific problem or just to invite some more time for true relaxation.
£30 per session (£25 for concessions) with a 10% discount if 3 or more sessions are booked and paid for at the same time.
Holistic Pain Management
Pain is an every day part of life. Whether its something as simple as a cut or a graze or something more serious such as a broken bone or arthritis. Pain is something people experience throughout their whole lives.
As pain is so common people often see it as something they just have to endure and are less likely to use orthodox medicine as a pain relief. Therefore people often needlessly suffer with pain when complimentary therapies can offer effective, long lasting relief by using your body's own natural healing process and pain relieving chemicals.
Holistic pain management uses a variety of approaches to provide relief from pain.
£30 per session (£25 for concessions) with a 10% discount if 3 or more sessions are booked and paid for at the same time.
Life Coaching
Life coaching is not counseling or therapy. Sessions are usually either on the phone or online. Life coaching is a practical, forward-looking way to gain clarity on what you don't like and what you can do about it.
What Can Life Coaching Do For You?
Life Coaching is all about making you happier by changing the things in your life that do not make you happy. I will coach you by phone or online chat sessions, usually once a week, and for an hour.
During our session, I will work with you to turn problems into solutions. To develop plans to move you towards your goals, and to maintain your focus and positive motivation to get you there. You'll always be in control, but I'll always be looking out for your best interests, bringing my expertise and training to each session to help you move forward to achieve the success you always dreamed of.
Career
60% of us hate our job yet we spend a third of our lives doing it! With life coaching I can help you to step back and think about how you want to spend your working life. Then support you while you make the changes needed to make your dream job into your actual job.
Social Life
They say you can judge a person by the friends they keep. Do you have wonderful friends with whom you grow and have fun or do you find yourself on your own or even surrounded by people who drag you down and into their rut?
A few sessions with me will allow you to externalise your discontentments and work out what needs to change. Then have the support you need to help you to build beliefs and take the steps necessary to transform your social life.
Dreams
As your life coach I can help you achieve dreams you previously thought were out your reach.
Do you have a dream for your life that's so far from where you are now that it's scary? Too ambitious to admit to anyone for fear they'll laugh at you? Do you want to start your own business, or write a best-seller, or even become prime minister?
Most of us have dreams, though we tend to shy away from working at them because our fear holds us back. I can help you to re-kindle your enthusiasm; to turns away from the fears that stop you succeeding and instead to make the very real changes needed to get you where you want to be. Life coaching gives you a regular injection of passion, enthusiasm, and external perspective, and powerful ways to move you towards your outrageous dreams!
Life Coaches are not directive. You'll move as quickly or as slowly as you want to in the direction you choose.
Work/Life Balance
Most of us are too busy in the work/sleep cycle to find a way to get out of it. But your life coaching sessions will allow you to stop turning your back on problems and to instead begin to find solutions to these problems. If you're working too hard and your life is out of balance, a life coach can be a fantastic way to get you back on track.
ALL FIRST SESSIONS FOR LIFE COACHING ARE FREE TO ALLOW BOTH YOU AND ME THE CHANCE TO DISCUSS YOUR GOALS AND TO GIVE YOU A CLEARER PICTURE OF HOW LIFE COACHING CAN HELP YOU.
£30 per session (£25 for concessions) with a 10% discount if 3 or more sessions are booked and paid for at the same time.
CBT
What is CBT?
CBT is one of the most popular forms of therapy practised in the UK. It has been proven to be even more effective then medication for issues such as depression and anxiety. The results are not just a quick fix but work long-term and therefore a few sessions of CBT to help with a problem now can not only prevent that problem reoccurring later but can help in other areas of your life too.
CBT is evidence based and can produce long lasting results relatively quickly. The idea behind CBT is that our emotions are connected to our thoughts. By becoming aware of your thoughts, and substituting realistic, positive thoughts for unrealistic, negative ones, you can overcome emotional difficulties such as depression, anxiety as well as low self-esteem and relationship issues.
“People are disturbed not by things but by the views which they take of them”
How can CBT help me?
If you have any emotional difficulty, CBT provides a structured approach to help.
CBT is particularly suited to deal with depression, anxiety, anger management, low self-esteem, relationship issues, PTSD and stress management. It aims not only to relieve symptoms, but also to help you acquire longer-term coping strategies and modify underlying beliefs and patterns of behaviour. Therefore the results achieved in your CBT sessions are longer lasting and more effective then those achieved through the use of medication alone.
£35 per session (£30 for concessions) £55 if 2 sessions are booked and paid for at the same time.
Counselling & Psychotherapy
I am a trained and qualified counsellor and psychotherapist. I have studied counselling both for general issues and specifically for drug and alcohol issues.
Many people experience problems throughout their lives. These can vary from problems in their relationship, family or work to more serious problems involving mental health or drug addictions. No matter the problem it will affect peoples lives in a negative way. By tackling these problems it can allow you to lead a happier more fulfilling life.
Since counselling and psychotherapy are intimate therapies I prefer to work face-to-face however I do understand that sometimes this is not possible due to physical location and sometimes it is easier to open up to someone who is not physically there and therefore I am willing to work online if this is what you prefer.
I understand that sometimes it is easier to remain anonymous for some problems and therefore I am happy to work with you even if you'd rather remain anonymous.
£30 per session (£25 for concessions) with a 10% discount if 3 or more sessions are booked and paid for at the same time.
Psychic Readings
A psychic reading can provide a way to gain insight into both yourself and your life at the time of the reading. It can provide answers to questions in all areas of your life or, if you prefer, just give you a general look into your life overall.
A reading allows you to look into your life as it is now. What in your past has led you here, where you currently are, any problems you're facing and how to get where you want to go.
When receiving a reading about the future please bear in mind a reading will only show you what is coming up if you continue on the path you're on now. If you are warned of negative events in your future you are able, with the help of the reading, to avoid them. If positive events are predicted you must still make an effort to continue on the path you are on now in order to fulfil the prediction. If there is something you need to know in order to overcome an obstacle a reading can and will show this to you.
I offer several different kinds of reading. I can do half an hour live chat for £20 or an hour live chat for £30. If chat doesn't interest you or you would prefer email, I am able to offer 3 questions answered for £15, 5 questions answered for £25 or a full past, present and future reading on your life for £35. I offer a 10% discount if 2 or more readings are paid for at the same time.
I aim to do all email readings within 24 hours. However, if your request is urgent please let me know from the outset and I will do your reading as a priority.
Do not worry if you don't use all your time or have all your questions immediately. I am happy to carry over time and/or questions from one reading to another.
REVIEWS
"Scratches beneath the surface - very good reader. What I like about her is that she gets to the nitty gritty of it all but most of all tells you the truth. Thanks Hayley! In fact this reading was my first with her but won't be the last.. brilliant" - Natasha
"Hayley has been really good. She said something which has already happened - I'm surprised she saw this. I am going to wait and see what happens for the other things she's spoken about - but I would definitely consult with her again. She's really good and I'm glad I chose her to do this reading." - Emily
"Picked up on everything as usual. awesome session. lets see what happens next. last reading i had with her she said that a couple of months after a situation happens someone will leave me alone. well within two weeks this has already taken place." - Cathy
"Wonderful reader really took time out to care about my situation and need. Lovely person I will def be back!" - Ariel
Service Categories
Animal Therapy, Cognitive Behavioural Therapy, Colour Therapy, Counselling, Crystal Therapy, EFT, Life Coaching, Psychotherapy
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