The Stop Smoking Specialist
Welcome to Healthierway
Firstly I would like to introduce myself, my name is Lesleypaula. I am fully qualified in hypnotherapy I offer solutions for permanent weight loss, stopping smoking and stress management.
I have a great deal of knowledge in the services I provide and I can empathise with those who have struggled with being over weight. Once a heavy smoker for many years I also struggled to kick the habit that was once thought to be glamorous. No one informed us of the health risks and the many toxic chemicals that these glamour sticks contain. So from 'yo-yo' dieting and practically smoking myself into ill health. I changed my lifestyle for a healthier way.
Stop Smoking
Cigarette smoking is the biggest single course of illness and premature death in the UK.
What are the benefits fo stopping smoking? About 106,000 people in the UK die each year due to smoking. Smoking related deaths are mainly due to cancers, chronic obstructive pulmonary disease (COPD) and heart disease. If you are a long term smoker on average, your life expectancy is around 10 years less than a non-smoker. Put another way, in the UK about 8 in 10 non-smokers live past the age of 70 but only about half of long term smokers live past 70.
How can you help me stop smoking?
- Two sessions are needed one week apart.
- Each session lasts for approximately one hour.
- After your first session you may continue to smoke up until your second session, during that week of your first session you will be changing habits and reducing your smoking habits.
- On your second session you will walk away a non-smoker.
- Each session costs £100.00.
- Home visits are available by appointment, please contact me for further details.
- I will assist you with lifestyle suggestions to prevent weight gain.
- In the second session you will be given hypnotic suggestion so that you do not replace your smoking with overeating food.
Stress Management
In the UK, several work days are lost through stress. We all get stressed from time to time, stress is the physical and mental response of the body to demands made up on it. There are different levels of stress, you could experience difficulty organising work schedules, home life, debts or simply every day tasks can become a burden making you worry and feel anxious. We can all learn to manage stress, something's however are out of our control, however help is always at hand. Lesleypaula can help you manage your stress and anxiety that you have by using hypnotherapy.
Weight Loss
Lose weight steadily and safely.... using hypnotherapy, with Lesleypaula at the Healthier Way a virtual Gastric mind band can be fitted, giving the client the same feelings which would be experienced with surgery, but without the discomfort, and the risk of invasive surgery. This allows the client to lose weight steadily and safely. Lesleypaula is a gastric mind band specialist.
What is Hypnosis and how does it work?
- Hypnosis is not a state of sleep, It involves the induction of a trance like condition, but when in it, the patient is actually in an enhanced state of awareness, concentrating entirely on the hypnotists voice. In this state the conscious mind is suppressed and the subconscious mind is revealed.
- The therapist is able to suggest ideas, concepts and lifestyle adaptations to the patient, the seeds of which are firmly planted.
- Hypnotherapy aims to re-programme patterns of behaviour within the mind, enabling irrational fears, phobias, negative thoughts and suppressed emotions to be overcome.
- The important thing is that you want to change some behavioural habit or addiction. You have to be ready and want the treatment to work.
Success Stories
" Dear Lesley, Well it is five weeks tomorrow since I stopped smoking and everything has gone OK. There are certain times when it is difficult not to think about having a smoke but you somehow have given me the will power to resist the temptation. Long may it continue."
Ian
" This is a note to say thankyou for all your help, Im still not smoking a week on and have no interest in it. Hope everything is ok in your life, Say hello to Gilly "
Sally
" Dear Lesley, Fab week this week, got an interview lined up. Caught up with friends, had my hair done and havent thought about cigarettes or alchohol! I feel really positive and have definately turned a corner! Will be in touch next week...."
Lisa
Service Categories
EFT, Hypnotherapist, Weight Loss
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