DEEP TISSUE MASSAGE, PREGNANCY & POSTNATAL MASSAGE, EFT, MATRIX RE-IMPRINTING, METAMORPHIC TECHNIQUE, REIKI
Radio interview about the Metamorphic Technique : .
"Heena is an exceptional massage therapist. I started working with her to help reduce stiffness and pain following a shoulder injury and it was quickly apparent that she knew exactly what
she was doing. In a short space of time, there was a marked improvement in symptoms and after a period of weeks my back was in better shape than it has been for some years. She has a patient-centred and practical approach and I would highly recommend her to anyone seeking therapeutic massage."
Jackie Lynch, London
MY THERAPIES
Locations: FORM PHYSIO
HAMMERSMITH Tuesday, Wednesday, Thursday, Friday 4pm-8pm
CHISWICK Saturday 9am-2pm
A little bit about me.........
I truly believe that the emotional, physical & mental bodies are all connected and when one is out of balance it has a direct effect on the others.
I practice all my therapies with this in mind and endeavor to bring balance to mind and body.
If you are not sure which therapy is the one for you call me for a free consultation.
THERAPEUTIC/DEEP TISSUE MASSAGE
Massage brings relief from everyday aches, reduces stress, increases relaxation, addresses feelings of anxiety and tension, and aids general wellness. It can also be used in support of other therapies to assist in the rehabilitation of muscular injuries. Massage works deeply on the body to alleviate this stress, bringing relief physically and emotionally, increasing energy levels and deepening relaxation.
Treatment:
60 mins - £65
30 mins - £40
PREGNANCY & POSTNATAL MASSAGE
Massage has a long tradition in a woman’s journey to motherhood. Manipulation of soft tissue and touch has played an integral part in prenatal care. As a mothers body accommodates the growing baby, it puts much strain on her both physically and emotionally. Pregnancy Massage has profound effects alleviating physical discomforts and emotional reactions to stress. Massage post birth is just as important as physically and emotionally the body is still stressed.
Treatment:
60 mins - £65
METAMORPHIC TECHNIQUE
The Metamorphic Technique is about transformation. If you're feeling stuck, are in physical or emotional pain, or just need clarification Metamorphic Technique can help you. You can have sessions in any circumstance or condition of your life. In some cases responses are immediately noticeable, while in others they are more subtle. They can range from general feelings of having more energy and confidence to improvements in physical, mental or emotional health, releasing of old habits or gradually letting go of past hurts.
Treatment:
60 mins - £55.00
REIKI
Reiki is a hands on healing using universal life force energy. By allowing positive healing energy to flow through the body, balance and wellbeing are restored.
Treatment:
60 mins - £55
EMOTIONAL FREEDOM TECHNIQUE & MATRIX REIMPRINTING
Emotional Freedom Technique or Tapping works like acupuncture without the needles. By tapping on specific points and verbalising the issues, EFT quickly, gently and easily releases negative emotions and beliefs that are at the root of our problems and pain. It allows the body to return to emotional and physical wellbeing.
Matrix Reimprinting emerged from EFT and took healing oneself to a more deeper level. Negative life traumas are held as images in our energy field and as long as they are there, we keep attracting more of the same. In many cases simply releasing negative emotions is not enough, the belief that was created during the trauma has to be changed by transforming the image held in the energy field. As Matrix Reimprinting changes the pictures in the field, permanent healing is achieved and life experiences become more positive.
Treatment:
60 mins - £65.00
For more information about the best services for your needs or to organise an appointment - give me a call today.!
TESTIMONIALS
"Heena is an exceptional massage therapist. I started working with her to help reduce stiffness and pain following a shoulder injury and it was quickly apparent that she knew exactly what she was doing. In a short space of time, there was a marked improvement in symptoms and after a period of weeks my back was in better shape than it has been for some years. She has a patient-centred and practical approach and I would highly recommend her to anyone seeking therapeutic massage."
Jackie Lynch, London
"I would wholeheartedly recommend Heena as a massage therapist. She listens to what you need and manages without exception to put you in a more relaxed and energised state. My sense of well being is restored. I would recommend anyone to try out one of Heena's treatments, they are simply fantastic."
Jane Oliver, London
"I had been suffering for seven months from a partial tear of my Achilles tendon.
I gave up sport for periods of up to 2 weeks, I used a vibro-massager and various potions to no effect. I still walked with a limp as a result of the pain.
Heena’s deep therapeutic massage over six treatments, combined with her recommended stretches and alternate ice and heat pack treatment have at last cured the problem.
I can highly recommend her approach to anyone suffering a similar problem."
Oliver Buckley, London
"This year I signed up for the biggest physical challenge of my life: I agreed to join a group of work colleagues for a 3-day, 300 mile cycle from London to Amsterdam.
With an intensive training schedule I knew that I needed to look after myself.
A quick Google search for services close to my place of work located Form Physio, and a phone call later I was booked in with Heena Johnson for regular deep tissue massage.
Heena proved to be a life-saver– not only for the regular massage sessions but also for all the advice and encouragement along the way."
Julia Argyropoulos, London
"It is a real challenge to extoll the extent of Heena's talent in a mere testimonial. More than a talent, she possesses a real insight into the needs of the individual, and treats the mind and body in equal measure in a subtle, yet highly effective manner. A treatment from Heena is therapy in the true sense of the word, and the impact of a visit from her will remain with you far longer than you might expect. As a client, it is treat to see her, but almost one of necessity as well as pleasure."
Emily Harris, London
"I had regular prenatal massages with Heena and my pregnancy and birth certainly benefitted from them. With her level of experience and intuition, she applied the perfect balance between general techniques at each particular stage of pregnancy and tailored techniques for my body and any tightness she knew I was experiencing. After every session, I felt nurtured and relaxed in body, mind and spirit and went on to sleep beautifully. Physically, I was able to move more freely after each massage as my hips and lower back were stretched and any tension released. I went on to have a short and healthy labour where I felt physically empowered and capable. Heena's massages certainly helped with this.Thank you Heena, I feel lucky to have met you."
Gemma Daniels, Melbourne
"I am most grateful to Heena for using her metaphoric healing skills to support me during a difficult time in my health and life. I feel stronger with an inner peace after each session. A real blessing."
SMP, London
"I worked with Heena over Skype using EFT for a current relationship dilemma, what became apparent after tapping on the ‘present day dilemma’ was that this was in fact an old relationship problem of my dad leaving my mum when I was a teenager. We tapped the shock of being left and feeling unloved/rejected and I released a lot of pent up emotions and grief about my dad leaving and not seeing him to say goodbye to. I made the connection that in my current relationships that I equate silence between dates or texts/calls as perceived rejection and unworthiness (feeling unloved) Heena helped me work through the range of emotions until I was in a place where I feel I can use my experiences to work for me rather than against me. I was great to let some of this ‘old stuff’ go!
Thank you Heena I feel so much better about my future relationships but working in the oneI have with myself first!"
Wendy Fry
QUALIFICATION DETAILS
- London College of Massage
- Dip Therapeutic Massage
- Well Mother
- APNT Massage and Pregnancy Dip
- The Metamorphic Association
- Metamorphic Technique
- Reiki
- Emotional Freedom Technique & Matrix Re imprinting
Service Categories
Deep Tissue Massage, Ear Candling, EFT, Pregnancy Massage, Reiki
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