Welcome to Hypnobirthing Pembrokeshire
HypnoBirthing is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis. It is based on the idea that a relaxed body and mind is better able to perform the natural function of birth, and is less likely to experience pain.
Statistics show that women who use HypnoBirthing also report having shorter labours, less pain, and overall more positive experiences of giving birth.
Why Use HypnoBirthing®?
Statistics show that using HypnoBirthing® can increase the likelihood of:
- Having a shorter labour
- Having a less painful labour
- Giving birth on your own terms, in your own time
- Avoiding unnecessary medical interventions
- Maintaining an inward, or spiritual focus during labour and birth
- More in-depth bonding between your partner, your baby and yourself
- Feeling empowered and confident in your ability to give birth
- Deeper ease and relaxation than you’ve known before
- Letting go of deep-seated fears
About the Practitioner
I have been a Certified Hypnotherapist since 2002, and am also a trained counselor who has facilitated many therapeutic and self-help groups. I am an American now living in beautiful southwest Wales, having moved to the UK two years ago to marry my husband Stuart. The day before the wedding I found out I was pregnant, and had my son Rowan in December 2009. Needless to say it was an incredible year, moving to another country, getting married and having a baby!
- Certified HypnoBirthing Practitioner, HypnoBirthing Institute
- Certified Hypnotist, National Guild of Hypnotists
- MA, Counseling & Human Development, Montclair State University, USA
- BA (Hons) Sociology & Womens Studies, Montclair State University
Hypnotherapy Services
I also offer individual and group hypnotherapy sessions for such issues as weight loss, smoking cessation, anxiety and phobias, self-esteem and confidence building, and changing compulsive behaviors. The approach of hypnotherapy is based on the idea that the mind, or the subconscious messages we tell ourselves, powerfully affects the body. It is possible to harness the powers of thought and belief to work for you rather than against you, and to achieve your desired goal. Most people find hypnotherapy sessions extremely relaxing and inspiring. You are always in complete control and aware of what is happening, even though you are letting yourself drift into a very calm and relaxed state. Please contact me for further information and availability.
Service Categories
Counselling, Hypnobirthing, Hypnotherapist, Weight Loss
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