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I believe in empowering and helping people to overcome the challenges and reach their full potential in life. I do this primarily through hypnotherapy practice; offering a practical way to bring about a change in the patterns and beliefs that often keep people stuck.
Ben Vale Hypnotherapy
Ben Vale is a clinical hypnotherapist, able to assist clients in one-to-one sessions, offering treatment for smoking cessation, weight management, phobias and sports performance, along with a vast array of social and emotional issues such as low self confidence, anxiety, stress and depression.
He is a qualified practitioner of clinical hypnotherapy at diploma level, and is registered with the General Hypnotherapy Register and the General Hypnotherapy Standards Council.
Most of our decisions are made in our minds, in the unconscious part of ourselves. Throughout our lives it picks up and retains everything it thinks we’ll need to live our lives by. It does this to save us time; if we didn’t we’d have to think about every tiny action we need in order to walk, we’d have to focus on every breath in order to make sure we keep breathing.
Our unconscious minds make the process of learning easier, so we can dedicate more attention to the tasks of the day. Unfortunately it can’t tell the difference between something that’s positive for us and something that’s not so positive.
We end up doing behaviours we don’t want to do, wondering why we keep doing things that way, and persistently doing it that way anyway.
Hypnotherapy involves taking a person into a state of mind where they’re able to make changes to behaviours, habits and beliefs, and as a result overcome challenges, improve performance and enhance a person’s quality of life.
This site contains information regarding his practice in Chesham, Bucks. For more information on his work itself, visit BenValeHypnotherapy.com. If you’d like to book a session, the contact information is to the right of this page.
Qualifications
- DCH (diploma in clinical hypnotherapy)
- GHSC accredited
- GHR reg
Service Categories
Hypnotherapist, NLP, Weight Loss
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