Thank you for visiting me, it could be the first step in a life changing and enhancing experience for you. Hypnotherapy has so many applications helping you to achieve the changes you want to make in your life, and having reached this site, now is the time to take positive action.
Are you anxious, stressed, worried, fearful, just hanging on? In need of changes in your life, or the way you think, feel, act or behave?
All too often people put up with anxiety, stress, fear, pain, embarrassment etc. for far too long, which affects them to the extent of limiting their potential in many aspects of their lives.
With hypnotherapy this can very quickly change, and as a result you could lead a fuller happier less restricted life. Some conditions or situations can be changed in one or two treatment sessions, others of a more complex nature, will need more. As most people have restrictions with regard to frequency of treatment and costs, these can be tailored to suit individual requirements and payments by credit or debit cards via PayPal are accepted. Many satisfied clients regard the money they have spent on treatment as the best investment they have ever made.
SO DO SOMETHING ABOUT YOUR PROBLEM NOW. PHONE OR E-MAIL ME, PLEASE DON'T DELAY DO IT NOW!!!!
What is Hypnotherapy?
Hypnosis is generally described as an altered state of awareness because you are aware of what is happening, you are not asleep but very pleasantly relaxed. Most people love the sensation, which reduces stress, tension and anxiety and is often likened to daydreaming or being at total peace.
During hypnosis the busy conscious mind is encouraged to take a back seat while allowing communication with the subconscious, or inner mind, which becomes more receptive and provides access to powerful inner resources responsible for change. It is now increasingly accepted as a very useful clinical process and the treatment of choice in some instances, avoiding the side affects of other options.
There are many different concerns some people have about hypnosis and I would like to deal with the most common.
There is no loss of control, you could stop the process at any time should you want to
You cannot be made to do anything you do not want to do
You cannot get stuck in the hypnotic state
You will not tell me anything you do not want me to know
You are aware of what is happening and your surroundings
You will be safe to drive after treatment
Clinical hypnosis is not like that which you see on the stage
You are welcome to bring someone with you to sit in on the session, and in the case of children an adult must be present.
It feels more like daydreaming, people love the sensation of peaceful relaxation.
Some clients just want to chill out and escape the pressures of everyday life finding peace and inner harmony. It is a calming, soothing, rebalancing,refocussing, centering and grounding experience experience, unlike most other relaxation experiences. This also provides the ideal mental state to facilitate change.
How can it help?
Hypnotherapy can literally help to change your life, helping to free you from those things from which you want to be free, and helping you to improve those things about yourself which you want to improve. It is generally successful in helping with the following conditions and situations, and many more too numerous to mention.
Anxiety
Most people suffer from anxiety at some period in their lives some live with it almost constantly. Anxiety and stress are responsible for, or contribute to, so many physical conditions far too many to list here.
How many times have you, or people you know, consulted a doctor about physical symptoms, to be told that there is nothing physically wrong and that the problem is caused by anxiety or stress. Sometimes this follows a range of tests or procedures, all necessary, to rule out actual physical conditions.
Hypnotherapy is an effective means of reducing anxiety and stress giving you greater control over your thoughts feelings and behaviour.
Smoking
By now everyone knows the dangers of smoking, there has been so much publicity and research over many years. There are even warnings on cigatette packets and it generally accepted that smokers on average live shorter lives than non-smokers.
There are fewer places where smoking is allowed and in the future it may become even more restricted. The cost of smoking increases frequently and will continue so to do.
In various experiments hypnotherapy has been the most successful method of stopping. You must really want to stop, as hypnosis cannot make you do anything you are unwilling to do. What you believe you can do however, you can and hypnosis can help you to break the habbit, reduce withdrawal symptoms and strengthen your will power and determination to stop.
Weight Loss
Hypnotherapy can help you to lose weight.
It can do so in several ways.
It can help you to stop binge eating.
It can help you to avoid weaknesses for chocolate, or whatever foods for which you have a weakness.
It can help you to think differently about food Re-educating brain and body.
It can increase your will power and determination to Reach your goal weight and to maintain it.
It can help you to enjoy your food more without over eating
It can help to reduce stress and anxiety, a prime cause of comfort eating.
It can put you in control rather than being controlled
It can enhance your self esteem and self worth to increase caring for and about yourself
It can help you to listen, and take notice of, your body’s needs for food and water.
It can help you to feel so much better.
Group sessions can be arranged for 3 or more people in your home, at reduced rates, provided quiet facilities, free from interuption, are available. Why not involve your friends, motivate each other, have your own weigh ins.
About Me I have been a Hypnotherapist and Psychotherapist for 20 years and have the following qualifications and membership of leading organisations.
Honours Degree in psychology.
Diploma in Hypnotherapy and Psychotherapy from the National College of Hypnosis and Psychotherapy.
Diploma in Clinical and Pastoral Counselling.
Fellow of the Hypnotherapy Society.
Fellow of the Royal Society for Public Health.
Accredited member of the National Council for Hypnotherapy.
Full Member of the National Council of Psychotherapists.
British Complementary Medicine Association registered.
Certified Ericksonian Hypnotherapist
Accredited Member of The Counselling Society
I run an ethical practice in accordance with the codes required by the National Council for Hypnotherapy, Hypnotherapy Society and National Council of Psychotherapists. I hold a police CRB check Enhanced Certificate.
Therapy takes place in a lovely peaceful and tranquil location and environment where I will do my very best to help you to resolve your problems or difficulties as quickly as possible.