Faye’s aim is to help empower people by taking greater control over their health and life through a better understanding of nutrition and the effect food has on our physical health and well being.
SERVICES
Welcome to Ingredients 4 Health
Choice of food can affect health, mood, energy and well being. Good nutrition is vital for optimum health and can help prevent chronic diseases such as heart disease, diabetes, stroke and cancer. To know which foods provide essential nutrients is invaluable knowledge for everyone, both at home and work.
Good food and the art of cooking are major keys on your path to good health and vitality. Be passionate about producing dishes from fresh ingredients and enjoy the experience, move away from over- processed, over-priced ready made meals and become an alchemist in your kitchen and enjoy life.
Ingredients4health offers you:
An opportunity to book an individual consultation to discuss health & diet
A chance to develop your passion for food & cooking
Information regarding courses for the general public
Information on Corporate seminars for the workplace
About Faye Baxter
As an experienced nutritionist and cookery coach, Faye firmly believes that nutrition, and the art of cooking are fundamental to good health optimising vitality and mood
Faye is a lecturer in nutrition, healthy eating and cookery, with a degree in nutritional medicine and diploma in cookery, specialising in whole food and macrobiotic cookery. She has a nutritional therapy practice and runs courses in nutrition, lifestyle and cookery .
She is a member of the British Association of Applied Nutrition and Nutritional Therapy (BANT).
Faye’s aim is to help empower people by taking greater control over their health and life through a better understanding of nutrition and the effect food has on our physical health and well being.
Personal Consultations
You will be asked to complete a detailed questionnaire and food diary prior to your first appointment which will cover medical history, current health issues, current diet and lifestyle.
We will discuss what you want to achieve your health concerns, how your current symptoms might be related to your food choice and lifestyle.
This will help to clarify the areas requiring changes. A personal dietary programme will be provided, following the consultation. You are recommended to inform your GP that you are working with a NT practitioner
Your programme may span a number of visits. You will receive nutritional support and guidance in between visits by email or phone. Follow up consultations are generally one month after the initial consultation.
Service Categories
Mens Health, Nutrition, Weight Loss, Womens Health
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