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Mary Greensmith

 
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A New Natural Health Centre in Falmouth. A relaxing space in the heart of Falmouth offering a range of Health and Wellbeing therapies. Massage, Reflexology, Homeopathy, Osteopathy, Hypnotherapy and more. Our experienced practitioners offer natural health solutions for you and your family.



CONTACT INFORMATION  
   
Contact NameMary Greensmith
Address
Falmouth TR11 3BD
Phone
Mobile
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Website http://www.inspiringhealth.org.uk




Health in Falmouth

Sometimes we are more susceptible to ill health than at other times. Sometimes we recover more quickly from illness than at other times. Sometimes we know that our ill health is made worse when we are stressed, upset or angry. Sometimes our normal medication works more rapidly than at other times.

Inspiring Health gives us the opportunity to learn more about why this is so and what we can do about it. Our bodies have an amazing capability to heal, but we need to understand what is happening when it isn't healing, when it isn't re-balancing, when we are not returning to full health.

With the range of natural treatments available to us, to help reset that healing process and help make us less susceptible to ill health, we can begin to take back control of our wellbeing. By learning what we can do each day, ourselves, we can begin to improve our own health.

Inspiring Health offers easy-to-understand information, natural treatments, workshops, advice and inspiration to take back the responsibility for your own health and wellbeing.

Our
TREATMENTS

Homeopathy
Natural medicines that have been used successfully for over 200 years. The small doses act by stimulating our own innate healing capabilities helping us to recover. Homeopathy works well alongside mainstream and other natural health solutions.

Stress Management
People express symptoms of stress in many different ways. When a client complains of being constantly irritable or not being able to cope with things at work or at home they may be showing symptoms of stress. Other signs of stress may include difficulty sleeping, making decisions, feelings of failure or despondence, or of loss of interest in people or even life. Physical signs of stress can also manifest in digestive disorders, headaches or migraines, panic attacks, high blood pressure, urinary pains and many other acute or long term illness’s.
The consultation will include a range of therapies to help reduce stress levels and build your confidence to cope with all areas in your life.

Pain Relief
Natural therapy acts by stimulating our internal healing response helping to relieve pain. Individualised therapy plans may include acupressure, aromatherapy, homeopathy, herbal medicine and nutrition advice. There are many techniques that you can use safely at home, Your consultation will include useful advise to help you.

Osteopathy
Osteopathy is a manual medicine based on the principle that the health and wellbeing of an individual depends on all components of the body functioning smoothly together, and that they are all intricately interconnected.

Nutrition
Providing the right conditions for your body to heal is paramount in natural healing and good nutrition is fundamental to good physical health. We work with you, creating a personal plan that suits you and your lifestyle, helping you return to full health.

Aromatherapy
Therapists work on specific areas or on the whole body whilst adapting massage strokes to suit you. Aromatherapy massage is a safe therapy for men, women, children and the elderly. The combination treatment is deeply relaxing and supportive of the body's natural healing process. By relaxing muscles in the body as well as altering the mood state, the body can be stimulated into self healing, rebalancing and building your strength to maintain your state of wellbeing.

Acupuncture
When we are out of balance, we begin susceptible to ill health and disease. Acupuncture uses fine needles to manipulate the energy along specific energetic pathways (know as meridians) ensuring an unhampered flow and thus helping to rebalance the body.

Reflexology
Reflexology is a complementary therapy working on specific points in the feet, hands and ears to help restore a healthy balance within each individual person. By stimulating pressure points in the feet, the reflexologist is able to find imbalances throughout the body and work on releasing energy blocks by applying pressure in specific areas of the feet.

Reiki
The method of receiving Reiki is simple. The recipient remains clothed and lies on a couch, or sits on a chair, and relaxes. The practitioner gently places their hands in a series of non-intrusive positions on or near the body. There is no massage or manipulation. The whole person is treated rather than specific areas. Sessions can take 45 minutes to an hour-and-a-half, depending on the client’s needs.

Counselling
Counselling offers a genuine and confidential relationship, where you can explore ways to resolve and/or better manage the things you find difficult. It can help you better understand yourself, your feelings and how to find more satisfying ways of living your life.

Osteopathy
Osteopathy is a manual medicine based on the principle that the health and wellbeing of an individual depends on all components of the body functioning smoothly together, and that they are all intricately interconnected.

Naturopathy
Naturopathy is a holistic healing practice that incorporates herbal medicine, nutritional medicine, and dietary and lifestyle changes to promote self-healing on a physical, psychological and spiritual level.





QUALIFICATION DETAILS
Mary Greensmith studied Classical Homeopathy at the South West School of Homeopathic Medicine for four years and is registered with the Society of Homeopaths. Complete confidentiality is assured at all times. Mary is also qualified as a Natural Health Practitioner in Stress Management, Pain Relief and Allergy Testing Lily (Olivia) Cumming DO MOst ND BSc(Hons) is a qualified Osteopath and Natural Health Coach, registered with the General Osteopathic Council, Lily offers a complete Natural Health Service covering Nutrition, Osteopathy and Natural Health Therapy

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Service Categories
Allergy Testing / Treatments, Children’s Health, Counselling, Deep Tissue Massage, Dietitian, Herbalists, Holistic Massage, Homeopaths, Hypnotherapist, Indian Head Massage, Life Coaching, Mens Health, Myofascial Release Therapy, Naturopaths, NLP, Nutrition, Osteopathy, Pregnancy Massage, Reflexology, Remedial Massage, Sports Massage, Weight Loss, Womens Health

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