DO you struggle with Anxiety, Phobia's, or low Self Esteem?....
SERVICES
Welcome to Invictus NLP Coaching
I believe we are all in charge of our own destiny.
However,... the following emotional complaints can and do hold you back, IF you have not found strategies to help deal with them !
Anxiety is a hard to pinpoint 'worry / uncertainty / nervousness', it is actually concerning the future (at an unconscious level) & focusing on what you don't want to have or happen.It is very cunning and produces an array of unpleasant physical symptoms that we feel NOW... It is important to realise it is created by the imagination,and when understood,begins to lose its power!
Anxiety can be confused with fear which is when, in the past, we have actually experienced being afraid / frightened by something and the experience taught us to fear it.
The two are often confused and described as the 'fear of fear'.
Anxiety=future... but can be felt now.
Fear=Past event,...(learnt) but can be felt now.
The common thread with these two are, both involve using your own imagination to a) recall a past fearful event or b) project into the future to an an event that makes you feel nervous actually now. Could I suggest accepting fear as fear, and anxiety as anxiety ?..I think its of great importance to create the distinction in something that 'feels' similar if not the same!
Click here for more info www.invictus-nlpcoach.co.uk.
Here is a little insight
The unconscious mind does not know the difference between imagination and reality, thats why if you are phobic of spiders for example, you can, just by thinking of them, begin to experience the symptoms of a real threat (Fear, & frightening 'feelings', caused by stimulation of the sympathetic nervous system, that produce chemicals associated in the 'fight or flight' response).
We can then develop avoidance strategies that just reinforce the perception that "If I avoid that thing/place/situation, then I won't feel faint/strange/scared".This may very well work in the short term until...avoided enough..it becomes part of our 'reality' and hey presto;..one ingrained spider phobia.
The answer lies in how we 'imagine' what we do and in turn how that can effect our behaviour.
Someone who isn't afraid of spiders 'see's' inside their mind a picture differently to some one who flee's from them,the good news is,using the capability of being able to use our imagination,we can also change a picture/thought/feeling towards the spider thus negating the debilitating original reaction to it.
You know how you can get nervous thinking about an up and coming exam,flying,meeting,the future in general,well thats your imagination creating your own personal perception of fear of an event that hasn't even yet happened! Think about it,.. Thats a good vivid imagination you have there!!
Anxiety can help you to get into action,to get motivated, but so can being excited..which would you prefer?
Well, what I do is utilise your gifted imagination to assist YOU for a change, and in so doing 'create' a different future. You have created your present, you can also create your future.
The techniques I use are done in complete co-operation with the client,I do them with the client not to the client.
People can be afraid of using hypnosis for example, in case they lose control.In fact you are always in control,you will not in any way do something under hypnosis that goes against your own moral code of values.You are not asleep,under a 'mind control spell', but merely in a peaceful state, likened to daydreaming.
Qualifications
Diploma in Life Coaching (EDI).
Accreditation with the American Board of Neuro-linguistic-Programming (MABNLP) as an NLP Master Coach.
Accreditation with the American Board of Neuro-linguistic-Programming (MABNLP) as an NLP Master Practitioner
Member of The TIME LINE THERAPY™ Association (MTLTA) as a Master practitioner in Time Line Therapy™ techniques.
Registered Hypnotherapist (GHR)
The General Qualification in Hypnotherapy Practice (GQHP)
Member of the American Board of Hypnotherapy as a Registered Hypnotherapist (MABH)
Diploma In Stress Management - Academy of Clinical and Medical Hypnosis.
Simply put, this means I'm competent in traditional Life Coaching skills,and by adding the other tools, can intervene in patterns of behaviour that are not useful to the client,such as anxiety,self esteem issues, and phobias.
Being a member of such governing bodies, ensures that I also work to a code of ethics and confidentiality. It also ensures I've had my training approved by professional governing bodies.
Please do check out Time Line Therapy™, ABNLP, and the ABH the General Hypnotherapy Register, & The General Hypnotherapy Standards Council on the internet, as this will help you decide if you like what you see,and if you feel comfortable with the processes.
A succesful outcome is more easily accomplished if you have some knowledge in the processes used,as is an open mind to your own potential.
It is of course wise to check the standards of any alternative 'therapy' whatever you are looking for, and also seek the appropriate medical advice where needed.
QUALIFICATION DETAILS
Certified Life Coach,
Certified NLP Master Practitioner,(MABNLP)
Certified NLP Master Coach,(MABNLP)
Qualified Hypnotherapist (MABH)
Qualified Hypnotherapist General Hypnotherapy Register (GHR.reg)
Certificate in Stress Management - Academy of Clincal & Medical Hypnosis.
Masterclass Certificate in Anxiety,Panic & Phobias - Academy of Clincal & Medical Hypnosis.
Certficate in Cognitive Therapy For Hypnotherapists - Academy of Clincal & Medical Hypnosis.
Diploma In Stress Mangement (Dip.SM) - Academy of Clincal & Medical Hypnosis.
Advanced Hypnotherapist (Adv.Hyp) - Academy of Clincal & Medical Hypnosis.
Service Categories
Hypnotherapist, Life Coaching, NLP, Time Line Therapy
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