Yoga is a Holistic practice that can be adapted to any condition or state of health.
SERVICES
Welcome to Jenny Baker
I qualified as a yoga teacher in 1981 with the British Wheel of Yoga and as a yoga therapist in 2000 with the Yoga Biomedical Trust.
At present I work mainly with people who have or have had cancer and with people with multiple sclerosis. I would like to work with people with stress related illnesses such as hypertension,asthma, irritable bowel syndrome etc and with women who have gynae problems.
I have a room at home where I can work one to one or I am prepared to travel a reasonable distance to a client's home.
Yoga is a Holistic practice that can be adapted to any condition or state of health.Yoga supports the healing process on all levels, physical, emotional, mental and spiritual using the following;-
1 - Simple Movements which improve circulation,remove toxic waste,develope physical strength,raise energy levels and focus the mind.
2 - Simple Breathing Practices which improve respiration,relieve anxiety,reduce stress and restore emotional balance.
3 -Deep Relaxation which reduces tension and lessens the stress that can depress the immune system
4 - Meditation which developes clarity of mind,detachment and inner strength.
Service Categories
Yoga - All
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