I offer counselling which is predominantly Cognitive Behaviour Therapy with other aspects woven in to suit individual needs.
If you are experiencing personal difficulties in managing problems in daily life, help is here.
I can help you manage:
- anxiety
- depression
- stress
- anger
- bereavement
- obsessive compulsive disorder
- low mood
- low self esteem
- low confidence
- agoraphobia
- and other difficulties that affect people from time to time.
The counselling offered here, takes a mindful approach and is tailored to individual need. Tasks and exercises are provided to reinforce the content of each session, and act as prompts to guide you through the follow up work between sessions.
About Me
I work in both Leigh, Nr Wigan and Prestwich, Manchester and appointments can be made in either centre.
I am a member of both the BABCP and BACP, am fully insured and supervised in accordance with the codes of ethics and conduct of these professional bodies.
I am friendly and approachable and have had twenty years experience of supporting people through a range of difficulties associated with daily life.
I have also worked as a teacher in higher, further and specialist education. Recently I have worked in the voluntary sector where I established and managed a project which supports people who are recovering from episodes of mental ill health and social isolation.
People tell me that I am easy to talk to and reassuring in my approach.
For more information about the best confidential services for your needs or to organise an appointment - just give me a call or send an email.
QUALIFICATION DETAILS
BA(hons), Certificate in Education, Diploma in Counselling(CBT), Diploma in Anger Management
Service Categories
Cognitive Behavioural Therapy
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