Josie is a qualified Nutritional Therapist, working with a a wide variety of clients and conditions. Her approach is supportive and motivational whilst striving to reach achievable goals.
SERVICES
Nutrition is the single most important tool in achieving and maintaining optimal health. Whether you feel sluggish and are lacking in motivation, are frequently struck down with colds, are having trouble conceiving, or are experiencing a collection of apparently unlinked symptoms, a change in approach to your diet could be the answer.
Every day with every bite of food and sip of drink, we are either contributing to the likelihood of disease and dysfunction or preventing it. Food is more than a source of fuel or comfort, and we need to change our approach to it accordingly. It can be the most natural and least invasive medicine that we have available, and with it we can transform our health, sense of well being and reduce both visible and non-visible signs of ageing.
I practice in a way that offers my clients the tools and support they need to nourish themselves as simply and inexpensively as possible. By cutting out the scientific jargon, I explain why my clients are experiencing certain symptoms and what could have triggered them. I put any treatment into context so that they are able to understand it in relation to these experiences and symptoms.
I know that changing your diet can be a challenge with even the best intentions, so I aim to keep things simple. I take into consideration the way that you eat, live and shop and work within those parameters rather than insisting on a radical overhaul.
QUALIFICATION DETAILS
Dip CNM mBANT
Service Categories
Mens Health, Nutrition, Womens Health
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