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Just Be Kalm

 
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Jackie is a qualified and experienced Holistic Life Coach offering many tools and solutions to help you find calmness, balance and peace of mind. Jackie will help you achieve and sustain optimum wellness physically, mentally, emotionally and spiritually by incorporating NLP (Neuro Linguistic Programming), CBT (Cognitive Behavioral Therapy) Holistic Pain management and Reiki Healing. Invest in Yourself ...You Deserve It!


CONTACT INFORMATION  
   
Contact NameJackie Keohane
AddressYardley/Solihull
Birmingham
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Website http://www.justbekalm.co.uk


Services

Personal and Corporate one-to-one or group sessions

Community courses

Corporate packages

Also available NEW e-course


LIFE COACHING - with a specific focus on Stress/Anxiety management, Work/Life Balance and Happiness.

"Yesterday is history,
tomorrow is a mystery,
today is a gift"...

So Live in the PRESENT
NOW!


Often, your attention is so caught up in your thoughts, which are usually about the past or future, that you are then no longer totally aware of what is actually happening right now.

"It's but little good you'll do a-watering the last year's crops”
(George Eliot, Adam Bede, 1859)

Make peace with your past so it doesn't destroy your present.
If you can't be present, you can't enjoy the future.

"The secret of health for both mind and body is not to mourn for the past, nor to worry about the future but to live the present moment wisely and earnestly"
(Buddha)


Your thoughts drive your behaviour and your behaviour leads to outcomes; So ...
THINK HAPPY ... BE HAPPY


HOLISTIC PAIN MANAGEMENT is a healing approach that addresses the mind, body and spirit, as all of these aspects are completely interlinked and what effects one aspect will have a direct effect upon the others.

Holistic looks at the root cause of illness or dis-ease, not just the symptoms, enabling the mind and body to self-heal, often without the intervention of orthodox medical treatment.

REIKI HEALING is a holistic therapy that treats the whole person - mind, body and soul. Many beneficial effects include relaxation and a feeling of overwhelming peace, security and well-being. Many recipients have reported miraculous results, hence why Reiki is now being offered as an alternative therapy in many GP surgeries, hospitals, hospices and support groups and centres to aid rehabilitation.


QualificationsDiplomas in Life Coaching; Stress Management; NLP; Holistic Pain Managent.
Certificates in Counselling; Exercise and Nutrition; Level 2 Reiki Healing



INVEST IN YOURSELF
...YOU DESERVE IT!



Service Categories
Life Coaching, Mens Health, NLP, Reiki, Spiritual Healing, Womens Health

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