Massage Therapy & Luxury Facials
Justine Adams is a fully qualified, experienced and insured Therapist based in Coleford and offers mobile appointments if needed. As well as offering the treatments below, Justine is also a Neal's Yard Remedies Consultant and all products can be ordered directly.
Pregnancy Massage
Studies show that women who receive regular massages have fewer complications during their pregnancy and labour and that their babies are more settled and content, suffering fewer baby ills.
Pregnancy is a wonderful time for a woman, but with the joys of a new baby’s development, comes many changes to the mothers’ putting pressure on joints, ligaments and organs often causing discomfort and pain.
Benefits of receiving massage during pregnancy:
☆Stimulates circulation encouraging nutrients into vital organs of the body aiding the development of the baby
☆Releases muscular tension
☆Reduces the risk of getting varicose veins
☆Helps to lower or balance high blood pressure
☆Releases compression on the nerves
☆Aids sleeplessness
Infant Massage
Do you often feel helpless, wishing you could help your baby uncomfortable with Colic in some way?
Do you often wish you were fast asleep in the middle of the night but your baby is too fractious to sleep?
Massaging your infant can help alleviate many problems, below are just some of the benefits:
☆ Helps to relieve digestion problems
☆ Relaxes and soothes
☆ Improves circulation, immune function, development and communication
☆ Helps the infant to sleep
☆ Encourages the bond between parent and infant
Small classes and one to one sessions available!
Swedish Massage
The term “Swedish Massage” refers to a variety of techniques specifically designed to relax muscles applying pressure to them against deeper muscles.
Swedish massage has many positive effects on the body and well being, below are just a few of them:
☆Relaxes and tones the muscles
☆Boosts your level of alertness and attention
☆Increases your body's natural killer cells, helping your immune system to defend against illness
☆Reduces stress, anxiety and depression and eases insomnia
☆Decreases symptoms of PMS
☆Relieves pain and shortens recovery time from muscular strain
☆Aids blood circulation
Luxury Facials
All facials are carried out using exclusive Neal's Yard Remedies which use only the finest of ingredients. All products are organic, made in the UK and approved by the soil association.
Facials nourish and cleanse the skin whilst promoting radiance and a healthy complexion! It is recommended to have a facial every 3 months to co-inside with seasonal changes or every 4-6 weeks when the skin re-news itself.
See below for more benefits:
☆Cleansing of the skin
☆Skin rejuvenation
☆Lymphatic drainage
☆Relaxation
☆Reduces irritation
☆Cell stimulation
☆Nourishes, protects and re-hydrates the skin
Service Categories
Beauty Therapy, Infant Massage, Pregnancy Massage, Swedish Relaxation Massage
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