Kairos means a time of change and transformation.
Welcome to Kairos Healing
Kairos Healing was founded by Penny Giliman in 2000. Originally trained as a teacher, Penny spent many fulfilling years helping young children develop their confidence as they learnt about themselves and their world, and explored their creativity.
This continues today in her work with adults, as she helps them to reconnect with their own true selves — increasing sell-confidence and self-respect, as well as joy and creativity through the many avenues of personal development.
Underpinning her whole life is her belief in the power of spirit and universal love and the transformational change that it brings once we let it enter our lives.
She now teaches counselling and healing, as well as running Kairos Healing and hopes that she ‘walks the talk’ as best as she can. She is continually committed to her own path of personal development, and never ceases to be amazed by what she learns.
What is Kairos?
Kairos means a time of change and transformation. It is described by John Bradshaw in his groundbreaking book ‘Creating Change’ as ‘soul time — the time a major decision is made, a time of intensity, pattern interruption or change in direction’ and he continues ‘changing a belief is kairos time, especially a limiting belief’.
Kairos is therefore a time of major significance to our whole life...- when new insights and awarenesses are developed...
- when we decide to take a risk...
- when we meet someone who has a positive impact on our lives...
- when we feel especially loved and valued, either by ourselves and/or another...
- when we change old patterns of belief or behaviour...
We all deserve such Kairos moments and by taking the risk’ to come for therapy, whatever method we initially choose, we are demonstrating that we are open to more Kairos moments coming into our life.
It is a brave and courageous step to seek therapy because it is an acknowledgement that we are aware that something needs fixing or changing in our life. It also demonstrates that we are choosing to be pro-active in that change which is a major positive step towards positive change and personal autonomy.
Hypnotherapy
Hypnotherapy can help with a wide range of conditions, from boosting sporting prowess to dealing with fears and phobias.
It is not sleep, and neither does it take away your power of control. Instead it creates a relaxed state of heightened awareness in which you can challenge and change the perceptions that have held you back in the past. Incorporating Neuro Linguistic Programming, it provides a new perspective on how you see your life.
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Inner Child Therapy
From experience, it would appear that many of the reasons why people choose to come for counselling can be traced back to childhood — patterns of self-belief (or lack of itl) are all created at this time and become so entrenched in our psyche that we accept these limiting beliefs or behaviour as ‘part of us’ and believe that nothing can be changed.
This is a belief that continues to hold us back and not reach that state of seif-realisation and ultimate peace that we are all capable of finding if we wish.
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Flower Essence Counselling
There is a saying that for every disease known to man, nature has provided a plant to cure it. This is being proved more and more with our increased understanding and use of herbal medicine etc. It is not perhaps so much known that Nature also provides help for every emotional and psychological disorder.
After a full consultation, worldwide flower remedies, including Bach, Alaskan and Australian Bush are dowsed for you on your behalf and then recommended to you.
The remedies are not dispensed, but full information is given on how to use them for yourself as part of your programme of self-help.
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Relaxation Therapy
Relaxation therapy, either one to one or on a group basis is designed to put you in touch with the ‘still, small voice of calm’ inside you, which once found, can help you pass smoothly through the noise bustle and stress of modern life.
Relaxation therapy can promote healing in many stress related problem areas of our lives, both emotional and physical.
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Reiki and Spiritual Healing
Reiki and Spiritual Healing are means to help encourage and develop your own self-healing abilities. They flow frorr the same source of energy, but travel through different pathways.
Reiki
This is very much a touch therapy, although it is not massage. The healers hands are placed on various positions on the clients body and healing energy is channelled to where it is needed most. The therapy is relaxing yet invigorating.
Spiritual Healing
Spiritual Healing (as recommended by the National Federation of Spiritual Healers) works on the energy field around the physical body, and involves very little touch at all. The energy is channelled to the client, again through the healers palms, and is used where it is most required, thus promoting self-healing. It is a completely non-invasive therapy and requires no faith’ for it to work. It is very relaxing, and helps to release energy blocks not only in the physical body, but also on an emotional and mental level.
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Personal and Spiritual Development
Who am I? Why am I here?
We all seek answers to these questions at various time in our life. If you are questioning your place in the order of things, then Penny can help to guide you through a deepening process of self awareness on these issues, both personally and spiritually.
When the pupil is ready, the teacher appears.
For an increasing number of people these days, the solely material world is not providing all that they need or want. Consumerism is being shown up as the shallow creature it is. The question then comes — ‘Is this all there is?.’
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Past Life Regression
Sometimes the problems we face in this life have their roots in our past lives.
Past Life Regression utilises a belief in both reincarnation and karma.
Reincarnation is the understanding that although the physical body may ‘die’, the soul energy that inhabits it lives on — continually being reborn in other physical bodies.
Karma, or the law of cause and effect, is the belief that every action generates a force of energy that returns to us in like kind — what we sow, we reap.
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Creative Life Therapy
Many of the problems we bring into our adult lives have their foundations in our early years when, for numerous reasons, our natural innate creativity and need to explore the world was quashed — we were told we ‘couldnt’ or shouldnt, or that we weren’t good enough.
Because of this, our behaviour became adapted and the spontaneous, creative joyful soulchild within us became imprisoned.
Creative Life therapy allows us to set that soulchild free, by the use of many means of creative expression, including art, music and drama, in which the only importance is placed on the ‘doing’ and not the end result.
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Service Categories
Counselling, Hypnotherapist, Reiki, Spiritual Healing
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