Karen The Naturopath

When creating a dietary plan, I take into account you, your lifestyle, and the restraints we all have in this busy world we live in.

I like to show you how to stay healthy, with boundless energy and vitality for life, just by making small changes in the food you buy and how you eat.

Who am I?

After living in Australia I developed a passion for health and wellbeing and became a nutritionist and naturopath trained by Australian naturopaths at The College of Naturopathic Medicine (CNM) in London.

Qualifications: Bachelor Degree Nutritional Science (Hons) CNELM
Diploma Nutrition Dip CNM
Diploma Naturopathy Dip CNM
Clinical Supervisor CNM
Auricular Acupuncture Dip CNM.

Professional Body Membership:
I am a Full member of the British Association for Applied Nutrition & Nutritional Therapy (BANT) membership number: HAR0112599.

I offer the following therapies:

• Nutritional Therapy
• Naturopathy
• Back flower remedies

Other tools in my kit bag I can offer if needed:

• Hair mineral analysis
• Herbal remedy supplements
• Vitamin & Mineral supplements
• Testing: Allergy, Digestive Health, Gluten sensitivity or Food Alergens, Mineral & vitamin Insufficiencies
• Plus many more

Getting Started

A typical appointment

An initial appointment will last 1hr. The first 45 minutes is a discussion about your body, your diet and any medication or supplements you are currently taking. Once this is complete, the discussion will continue to your treatment protocol, mapping out what would be appropriate changes taking into account your lifestyle .

Preparing for your 1st appointment:
Bring with you any medication or supplements you are currently taking (please write down the name(s) and dosage or bring the box(es) with you).

You will be e-mailed confirmation of appointment and a ‘food diary’ which should be completed for 3 consecutive days prior to your consultation. This is quite important as it allows more time to concentrate on your presenting symptoms.

Note: please be truthful as this will help support the consultation and outcomes you’re looking for.</

All follow up consultations will last 30 where your progress will be discussed and assessed, i.e. how well you feel and if you have any new symptoms from which changes can be made to your protocol, if needed.

Initial consultation £200 Follow up consultation £100 
Notice of 24 hours is required for appointment cancellations, otherwise a charge of £35.00 will be required to cover administration fees.

Whilst I have a base in Buckhurst Hill, all of my appointments are conducted online.