Do you want to lose weight for good? Are you fed up with yo-yo dieting? I specialise in hypnotherapy for weight loss, including gastric band hypnotherapy.
SERVICES
Welcome to Kate Jennings Hypnotherapy
Old, unwanted patterns of behaviour and thinking can be replaced with new, more positive and helpful behaviours and thought patterns - often at an amazing pace!
I specialise in hypnotherapy for weight loss, including gastric band hypnotherapy.
My approach is to combine hypnotherapy with life coaching, Neuro Linguistic Programming and Cognitive Behaviour techniques to offer a rounded and flexible therapeutic approach, tailored to suit your individual needs.
I look forward to hearing from you soon!
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About Kate
I've worked in the field of Learning & Development for the last six years, specialising in management development training and coaching and have always had a fascination with people and the workings of the human mind.
I was sceptical but open minded when I first discovered hypnotherapy and was pleasantly surprised to find that it is actually based on common sense principles and can make a massive difference to people's lives.
My approach is to combine hypnotherapy with life coaching, Neuro Linguistic Programming (NLP) and Cognitive Behaviour techniques to offer a rounded and flexible therapeutic approach, tailored to suit the individual needs of the client.
Gastric Band Hypnotherapy
Gastric Band Hypnotherapy uses brain friendly techniques to convince your subconscious mind that you have undergone gastric band surgery (although consciously you will be aware that this isn't the case) . This allows you to experience all of the benefits of havingy a gastric band fitted without having to go through the trauma of surgery or suffering from the associated side effects.
Gastric Band Programme- Free extended consultation
- 4- 6 x personalised hypnotherapy sessions
- 4 - 6x Audio cd Investment = £295
The key to the process is in changing clients behaviour and habits when it comes to over-eating. There is no point in 'fitting' a virtual gastric band if the underlying problems are not addressed. By using a combination of Cognitive Behaviour techniques and visualisation it is possible to address the emotional and psychological reasons why a client over-eats. Once this is dealt with, we will move on to the 'fitting' of the gastric band.
Get Slim
The Get Slim programme is for those who are not suitable or who don't need or want the virtual gastric band package. Within our consultation we will discuss the options and decide on the most appropriate solution for you.
This 3 session programme is completely tailored to you and your weight loss needs and will include making changes to:
The Past: You will leave behind old and unhelpful habits, behaviours, thoughts and feelings that affect your relationship with food.
The Present: You will take on board new and more productive habits, behaviours, thoughts and feelings to completely change your current relationship with food.
The Future: You will create a vision of your future self, at the point where you are a slimmer, healthier and more confident version of yourself. This will become your goal and motivation and will drive all of your new habits, behaviours, thoughts and feelings towards achieving this so that it happens easily and effortlessly for you.
Get Slim Programme-3 x personalised hypnotherapy session
- 3 x Audio cd Investment = £150
QUALIFICATION DETAILS
■Bsc. Honours Degree (Leeds University)
■Advanced NLP Practioner Certificate
■Diploma in Hypnotherapy, Counselling and Psychotherapy (Chrysalis Courses)
■Certificate in Life Coaching (The Coaching Academy)
■Registered member of the NHS Directory of Complementary & Alternative Practitioners
■Registered member of The Hypnotherapy Society
■Registered member of The Hypnotherapy Directory
■Registered member of Complementary & Natural Healthcare Council (CNHC)
■Certified ‘Complete Mind Therapist’
■Royal College of Nursing Accredited
Service Categories
Cognitive Behavioural Therapy, Counselling, Hypnotherapist, Life Coaching, NLP, Time Line Therapy, Weight Loss
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