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Improve your overall health & wellbeing here in London and Oxted when you organise your next appointment with Kimberley Gridley - Women's health therapist
I specialise in helping women. The services I provide include:
Hormone Testing
Saliva hormone testing helps you to see and understand what your body’s hormones are actually doing. By understanding how your own hormone levels peak and trough, you can get a real insight into why you may be feeling a certain way.This takes the mystery and confusion out of way and enables natural treatments to help you feel well and balanced again.
What can Saliva Hormone tests reveal?
Firstly, your oestrogen and progesterone levels, the two major female hormones. By doing a test that goes over of your entire 28 day cycle ( 11 samples) , a wealth of information can be revealed. You will see how your hormones fluctuate, it will reveal if you are ovulating , if you have too much oestrogen causing symptoms of “oestrogen Dominance” or if your progesterone levels are too low. Most women never even have a clue how their hormones are fluctuating through out the month. This full cycle saliva test gives you an opportunity to see exactly how your hormones are fluctuating.
Once I have this information i can put effective and natural strategies in place to re balance you.
How about stress Hormones?
We can test the hormones associated with stress levels and adrenal fatigue. By doing a one day saliva test, it will reveal if you have too much cortisol causing symptoms like sleep difficulties, anxiety and agitation. They will also reveal if your adrenals are having difficulty , creating exhaustion type symptoms. This is essential information for those under stress. It is so important to put healing strategies in place by using this vital information from this test.
We can also test for Thyroid function, and carbohydrate sensitivity for those who are having difficulty losing body fat.
Stress Testing with HRV
The effects of stress are the number one cause of all illness in our time, and our body is under constant threat of the damage it can cause.
Imagine discovering how your body is adapting to stress? Is it struggling? What are your biological weak areas, how is this affecting your hormones, immune system and ageing?
The HRV or Heart Rate Variability test, is a proven medical diagnostic tool that can give you information on how your body is dealing with stress. It will show how the heart is functioning, the autonomic nervous system is functioning and is an extremely accurate health marker.
By understanding how your body is coping, and helping to re-balance the weaknesses, you will feel better, balance your body weight and even slow down the ageing process.
The test is painless, and simple, and just requires you to sit quietly for 5 minutes while your Heart rate variability is measured. I can do the test in both of my clinics either London or Oxted, Surrey.
You will receive a print out of the results as well as a full explanation and possible recommendations for improvement.
Weight Balance and Management
There are many reasons for our body weight to fluctuate. Many that we may not be aware of at all, like lack of sleep for instance, or too much stress in our lives. Sometimes even when we eat “well” or “right” we can still pile on pounds. This can create frustration and desperation.
Many standard “diet” protocols only work in the short term.
It is essential to discover why a person is over weight, and look into ALL aspects. It is really the only way to achieve a balanced, healthy body weight.
This is what I do for my clients. I will uncover the reason and cause of your weight gain and help you to re balance it . Hormones can play a huge part in storing fat, as can toxicity and both these areas will be addressed. There are often emotional and lifestyle issues involved as well.
If you haven’t done my Health assessment form on my front page yet, please also complete this, It is a great insight into why you may be gaining weight or not able to lose it.
How I work
I will discover your Metabolic Type and make sure you are eating correctly. I will also educate you in the advantages and joy of eating a Low Glycemic diet an essential tool to balance and achieve health.
For those who are struggling , possibly from years of Yo- Yo dieting it may be best to do introduce the HCG Diet protocol. This is always 100% effective and my clients love this! I am able to coach and support my clients through this special protocol which is based on the original work of Dr Simeons and has the most remarkable results. Up to 1 pound per day of body fat is reduced on this protocol while energy and health increases. The protocol is done for 26 or 46 days depending on how much body fat needs to be reduced. I personally have lost 49 pounds on this myself and I have not found anything like this in the 15 years I have been involved in the health and weight loss industry.
All of my clients will have a full medical history taken, body weight, blood pressure and health goals will be recorded.
I will supply all support materials such as food lists and charts. Then, depending on the programme chosen they will also include weekly calls and daily texts.
My goal is to create a successful goal weight and healthy emotional and hormonal balance for my clients.
All tests must be booked after a full consultation, or on the recommendation of a health professional.
Clinic Locations and Fees
LOCATIONS
- I work from the beautiful clinic at 58 South Molton Street | London | - Wellbeing Centre in Mayfair on Friday.
- I also see patients in Nelsons Homeopathic Pharmacy clinic: 87 Duke Street | London | W1K 5PQ | 07758090476 .
- For those who can not get to London I am at The Tandridge Therapy Studio in Oxted Surrey on Wednesday: 114 Station Road East, Oxted Surrey .
- Outside those days can be made available if necessary I also am available on Skype for my international clients.
- Please note the fees do not include hormone testing.
PRICES
- First Consultation £125.00
- Follow up £95.00 Excluding remedies
- HRV testing with consultation £95.00
- Packages are available
About Kimberley
Although a na2014-05-15 17.39.56tive Californian, I moved to the UK in 1972. I qualified in 1998 from The Practical College of Homeopathy in London and went on to develop and expand my career in the field of natural health and nutrition. I became a certified Metabolic Type Nutritional Adviser and Functional Diagnostic medicine practitioner, and have developed my skills and knowledge especially for Women’s health. I am also a qualified specialist in the field of Chronic Fatigue and Fibromyalgia and a certified Wellbeing Coach and work within the Chrysalis Effect programme.
By using completely natural methods, I can discover the underlying problems associated with your hormonal imbalance or symptoms and put a unique programme in place to make you feel whole and happy once again!
I have created my own unique methods of Homeopathy through 16 years of clinical experience, along side specific nutritional, herbal and dietary protocols. I will get you results you need. As well as the usual saliva, and bloods tests I can offer to see exactly what your hormones are up to, I also use a specific and unique diagnostic test called a Heart rate Variability Test which will tell me in 5 minutes how you are recovering and coping from stress, how your hormones may be struggling and even what “Metabolic Type” you are, allowing me to create a diet specifically for you to help you feel energetic and balanced. No matter what hormonal imbalance you are suffering from ,you can rest assured, my methods are simple, easy and very effective!
Just give us a call or click on the 'Make an Enquiry' button today to organise your next appointment with Kimberley
Service Categories
Herbalists, Natural Fertility Management, Nutrition, Weight Loss, Womens Health
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