Kinetic Lifestyle - Looking to help YOU be the best you can be!
SERVICES
New and Improved Website available NOW. www.kinetic-lifestyle.com
Available in Manchester City Centre at Milton Hall on Deansgate. Please call or e-mail for Information and Prices.
We provide you with a varied range of services to get you to where you want to be in your life.
Want to relax or recover from injury? Try a Sports or Therapeutic Massage.
Want to improve your health and well being? Nutritional Therapy could help you - especially if you have long-term illness such as diabetes or arthritis .
Need to get fit? Want to get fitter? Personal Training can help you to reach your goals. Group and One-to-One sessions available.
Are you lacking in confidence? Would you like to have more concentration and focus? Would you benefit from being more positive? NLP could unlock the answers and help you toward happier times.
Kinetic Lifestyle offers both individual and corporate sessions that are arranged to meet YOUR needs, either as an individual or as part of a group. Call now for further information.
Sports Massage Therapy
Sports Massage Therapy is ideal for those who either have a sports-related injury, or who suffer tension or aches and pains that are starting to inhibit their day to day life.
Do you suffer from neck or shoulder ache? Have you had any persistent lower back ache that may be getting you down? You don't need to be sporty to benefit from a Sports Massage!
Sports Massage Therapy is a deep massage treatment that can loosen up tight muscles and help to rid the body of any knots that can cause tension, leaving you feeling more relaxed. The treatment may also include Proprioceptive Neuromuscular Facilitation (PNF) work that involves stretching tight muscles. It is a non-painful process that helps the body to become more flexible and can be very beneficial.
If required, should you be having Sports Massage to assist an injury, rehabilitation exercises will also be given to assist you in getting back to full health and fitness.
Therapeutic Massage Therapy
Therapeutic Massage (sometimes also called Swedish Massage) is a firm, yet relaxing treatment that allows you to unwind from the stresses of a hard day at work. It is designed for those who want something a little firmer than aromatherapy massage, but not as deep as Sports Massage Therapy.
Benefits of Massage Therapy
Both types of massage have benefits that will help to improve your well-being, including:
Improved circulation.
Increased muscle tone.
Improved digestion.
Improved sleep quality.
Increased toxin removal from the body.
Personal Training
We at Kinetic Lifestyle believe that you should enjoy the exercise that you do, as that is the way to get the best out of yourself. Looking at the whole picture (current fitness levels, lifestyle, nutritional and social habits) can allow you to get the most out of sessions that are individually tailored to YOU, to help you achieve the goals that YOU want to achieve!
Let us help you to become the fit, healthy person that you wish to be.
Special populations catered for. These include:
Diabetics
Over 60's
People with long term health conditions
Pregnancy (Pre and Post)
Please get in touch if you wish to have further information about Personal Training.
Nutritional Therapy
Nutritional Therapy is becoming more and more popular with people who are wishing to look after their health in a more holistic manner, either as a compliment to regular GP visits (in the event of health issues), or as a preventative measure for their long term health interests.
Nutritional Therapy can assist in helping to ease symptoms of many long term illnesses such as diabetes or arthritis. It can help you realise weight loss in a manner that is healthy and beneficial to you, helping you to lose the weight and keep it off. It can help you to balance your blood sugar, and help the mid-afternoon slump become a thing of the past - and give you more energy to live the life that you wish to!
To find out how Nutritional Therapy can assist you in living a better life, get in touch today.
Neuro-Linguistic Programming
Neuro-Linguistic Programming (NLP) has many uses in day to day life, and is becoming extremely popular with people who would like to overcome issues that may be holding them back from achieving their potential within their day to day lives.
Would YOU like to be able to perform better in the sporting arena?
Would YOU like to feel more confident in your abilities?
Would YOU like to be able to relax and switch off at the end of a hard day at work?
These are just some of the things that NLP can help you to become more proficient at - there are many more ways that you can benefit from NLP, and if you think that it can help you improve areas of your life, then please e-mail or call for further information. Why wait?
Kinetic Corporate
Kinetic Corporate offers workshops and seminars, as well as the treatments listed above to companies to help them get the best out of their team members, and to improve their well being. These seminars and workshops can be tailored to individual company requirements, and are designed specifically to allow team members to get the best out of them.
For further information on how Kinetic Corporate can assist your business, please contact us!
About Kinetic Lifestyle.
Kinetic Lifestyle was formed in Birmingham in 2007 by Vic Thompson, and has recently started to expand into Manchester. We work to ensure that you as an individual or as a group get the best treatment possible - combining the different treatments that are offered if this will get the best result for your needs.
From a personal perspective, fitness and health are extremely important to me, and I use my knowledge to help improve myself first and foremost - and then this knowledge can be used to help YOU to become the best that you can be.
QUALIFICATION DETAILS
B.A.(Hons) Sports Science and English Studies
Dip RSA
Dip PT with Sports Massage
Dip NT
NLP Certified.
Service Categories
NLP, Nutrition, Personal Trainers, Sports Massage, Swedish Relaxation Massage
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