Katy is a fully qualified and insured Reflexologist practicing in the Stratford Upon Avon and North Cotswolds areas. Katy is also qualified in Maternity Reflexology. Katy practices from Salus Natural Therapy Centre, Stratford Upon Avon, and The Escape at Lapstone, Chipping Campden. Katy also offers home visits in the Stratford Upon Avon and North Cotswolds areas.
What is Reflexology?
Reflexology is a complementary therapy that involves a pressure technique using the thumbs and fingers on the reflex areas found in the feet and hands.
Reflexology is a gentle and non invasive therapy based on the principle that reflexes in the feet and hands correspond to each organ and structure in the body, and are linked to those organs by energy channels.
When illness or stress occurs in the body, the corresponding energy channels become blocked, and Reflexology is applied to break down these blockages, allowing the energy to flow freely again, restoring the body's natural balance and good health as well as creating a feeling of relaxation and well-being.
How can Reflecology help you?
Reflexology is very relaxing and people of all ages can benefit from the therapy. Its many health benefits can help people with illness as well as those who want to boost their immune system and enjoy time to relax.
Reflexology can bring relief to a wide range of conditions, especially stress-related as Reflexology has a deeply relaxing effect on the body, mind and emotions. This is a therapy that treats the whole person, not just the individual symptoms of illness.
Reflexology should never replace medical care however, by encouraging the body to re-balance itself and work more effectively, it can help the body to work at optimum level.
Reflexology can help a number of conditions such as:
- Stress and tension
- Headaches
- Digestive disorders
- Back and neck pain
- Arthritis
- Sleeping problems and insomnia
- Pregnancy symptoms such as morning sickness
- Infertility
- PMS
About Katy
Before starting to practice Reflexology, Katy enjoyed a varied career in Human Resources working across a number of large private sector organisations, utilising her Masters in Human Resources Management.
By working in a number of fast paced organisations, she has had first hand experience of the effect an unhealthy level of stress can have on everyday life for many people.
Katy trained with the London School of Reflexology, one of the UK’s most established schools. Katy believes in continuing her professional development and attends regular courses and workshops to deepen and extend her knowledge and expertise.
Katy is also trained in Maternity Reflexology. This is a branch of Reflexology aimed specifically at women during pre-conception, pregnancy, labour and the post-natal period.
After living and working in London for over 10 years, Katy and her young family have now settled in the Cotswolds to enjoy a healthier, better quality of life.
Qualifications
Katy trained with the London School of Reflexology, one of the leading Reflexology schools in the UK. She is fully insured and qualified with a Level 3 Diploma in Reflexology and is a full Member of the Association of Reflexologists (MAR). The Association of Reflexologists (AoR) is governed by a strict Code of Practice and Ethics, which ensures the highest standards of practice and client care.
Service Categories
Pregnancy Massage, Reflexology
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