Whether you are searching for physical, emotional and mental or spiritual wellbeing, yoga can assist you on your journey.
Welcome!
Yoga is a gateway to a richer way of being, and to seeing yourself and the world around you in a new and positive light.
Yoga has been a source of great strength and inspiration to me, guiding me through life’s challenges large and small, along a path rich in discovery, learning and personal healing.
Yoga can reap benefits for everyone, regardless of age or physical capability. It can have a huge impact on the reduction of stress and stress related disorders, including depression, and improve the function of every system of the body from cardiovascular, musculoskeletal, and the endocrine system to allieviate hormonal imbalance. It can help with complex issues such as self esteem, will-power and commitment, creativity and mental focus.
Other Services
Shamanic Healing
Leah is a fully certified and insured shamanic practitioner and offers one to one shamanic healing for emotional physical and spiritual well being.
Shamanic healing is an ancient and traditional form of healing, which seeks to quickly find the root of a problem, to remove and release negative and toxic energy. This brings about the healing we need in order to lead the lives we truly wish to live.
" Leah offers a warm and nurturing space and I felt truly comfortable and at ease which is very important to me. As someone highly experienced in this work, I recommend Leah whole heartedly and without reservation." - Jez Hughes, Shamanic Practitioner/Teacher.
For more information on Shamanic Healing sessions please visit www.arbourhealing.co.uk.
NEW 1-2-1 Yoga classes via Skype
Bespoke yoga classes tailored to your own needs in the privacy of your own home.
Whether you are a beginner, or are looking to develop your practice, or lack the confidence to participate in a class, Leah helps you to build your own yoga practice so that it becomes a useful and beautiful asset to your life.
"Leah radiates warmth, passion and has a gentle style. Her unique approach allows each person to find their own path" Roger L, Bradford
Leah's approach evaluates all your needs and specialises in using yoga as a tool for allieviating and addressing emotional dis-ease and trauma. She has worked with clients who have experienced depression, bereavement, addiction, low self esteem. And helps people to to use yoga to release deep seated negative feelings such as guilt, anger and fear.
" I see yoga as a path to healing and transformation. My own journey has shown me how much it can unlock our potential, our radiance, our sense of purpose and show us there is so much more we can get out of life."
2014 Workshops
Yoga, shamanic yoga, retreats and Yogaplay - children's yoga workshops for schools
Leah leads workshops and retreats around the country. Her focus is on encouraging people to find emotional and spiritual strength, as well as flexibility, through yoga. Yoga being the doorway through which we can step into our hidden potenial. Seeking inspiration and wisdom from the spirit of the asanas to discover our own inner teacher.
Today, Leah infuses her classes with her experience as a shamanic practitioner, honouring the elements, nature, and our ancestors for the gifts they bestow upon us. Using ritual and ceremony so that our practice becomes a deeply transformative experience, an act of gratitude, somewhere we can set intentions to create change, seek answers, find connection with all life, where we can seek healing, and ultimately find our truth.
¨Leah's unique insight makes her classes thought provoking and challenging. Her message to us all is clear- we have the ability to get SO MUCH out of our lives¨ - Ed and Rita B, Bradford
About Leah
Leah is an actress and Yoga teacher with a career spanning over twenty years in television and on stage.
She is best remembered for her role as Zoe Tate in Emmerdale. .
She has been practising yoga for over ten years, training as a teacher with the British Wheel of Yoga and the British School of Yoga.
She has created two best selling DVDs "YOGA & YOU" and "YOGA for LIFE.
She runs classes, workshops and retreats across the UK.
She has contributed to Yoga Magazine and OM Magazine as a guest writer, and her work has been widely featured in the media:eg BBC, This Morning, Natural Health Magazine, Spirit and Destiny, Woman and Home and many national newspapers.
Leah currently teaches clients undergoing substance abuse recovery.
She is a qualified children's yoga instructor and founder of YOGAPLAY running childrens yoga workshops in schools.
Leah also offers corporate yoga, relaxation and stress management days and motivational speaking.
She is also a fully insured Shamanic practitioner, and offers private healing sessions combining all the skills she has gathered on her journey.
She is also a qualified to practitioner level in Reiki, Indian Head Massage and Eastern Facial and has undergone EFT practitioner training.
Call Leah today on 075 8089 5509 to find out more about her services, workshops or to book a session!
Service Categories
Corporate Yoga, Hatha Yoga, Yoga
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