I practice Core Process Psychotherapy in Hastings and Tunbridge Wells. This form of psychotherapy is a fusion of eastern and western philosophy and psychology, and is a holistic approach to therapy.
SERVICES
Core Process Psychotherapy is an in-depth enquiry that works with every aspect of our being. There are many reasons for starting the journey of psychotherapy, and some of those issues I have listed here.
Bereavement, loss and grief.
Isolation and loneliness.
Traumatic experiences.
Anxiety, stress, worry or fear.
Depression.
Difficulties in childhood.
Negative beliefs or patterns.
Lack of self worth or self esteem.
Abuse
Addiction.
It is worth bearing in mind that one does not have to have reason to begin therapy. The exploration of our inner landscape is an exciting and often challenging journey, and one that can take us to hidden depths of our being and have us soaring the heights of joy.
How does it work?
The relationship and contact between the client and therapist is the foundation of the work , here a space is created in which you can be met and heard. As the relationship develops the client naturally begins to trust the space, the clarity and the compassion that is being offered.
The work takes on its own pace as awareness is developed, and your process begins to unfold. Psychotherapy is about being curious, we can begin to ask what is happening right now? What do you notice? As both therapist and client begin to explore the layers of experience a picture begins to build. We can start to create a “map” of how you are, and the beliefs and past experiences that have shaped you.
Work is usually for an hour a week. As this is a depth psychotherapy, the work tends to be long term and open ended.
QUALIFICATION DETAILS
Core Process Psychotherapy M.A.
Service Categories
Psychotherapy
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