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Reflexology, for physical well being, emotional stability and a sound, spiritual sense of self. Through sensitive treatment, the mind, body and soul can be nurtured back into its natural state of well being.
Light on your Feet
Hi there. My name is Sooz. I am a reflexologist, and continuously exploring the wonders and benefits of energy healing.
Reflexology is used to restore and maintain the body's natural equilibrium and encourage healing, which is often needed following illness, stress, injury or disease. When the body is in a state of "imbalance", vital energy pathways are blocked, preventing the body from functioning effectively. It is a gentle therapy that encourages the body to heal itself, often counteracting a lifetime of misuse.
I offer home treatments in the South West London area. I find home treatments allow you to feel completely comfortable as you are in your own environment, and it also allows you to fully relax once the treatment is over, with no travel required.
I am deeply passionate about the healing qualities of reflexology and the sensitive approach of related energy work. For those unfamiliar with reflexology, the concept or the benefits, there is some information below. Please feel free to contact me with any questions.
HOW CAN REFLEXOLOGY HELP YOU?
Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions
Reflexology encourages detoxification of the body, through increasing circulation and stimulating the whole body to "kick-start" itself into a more "active" state.
Many people use reflexology as a way of relaxing the mind and body and counteracting stress. Our bodies are under a continous level of stress and it impacts our bodies in ways that we normally do not notice, eventually weakening our immune system and making us more vulernable to illness, fatigue etc.
Reflexology may help people to cope on a physical, mental and emotional level thereby encouraging healing and maintainance in all areas of life.
Below is a brief list of specific conditions for which Reflexology, is specifically highly beneficial.
- Stress-related conditions
- Migraine / headaches
- Sleep disorders
- Hormonal Imbalances (thyroid related issues)
- Allergies & Hayfever
- Back Pain
- Digestive system (IBS)
- Musculoskeletal issues
- Neurological Problems
- Pregnancy (pre and post natal : please see below)
- Skin Problems (excema, acne)
- Stress & Anxiety
- ..amongst others!
During treatment, people experience various things, from deep relaxation to induced sleep, change in temperature, thirst, hunger or emotion.
After one or two treatments, most people note a sense of well-being and relaxation; sometimes people report feeling lethargic, nauseous or tearful, but this is transitory and is part of the healing process as your body is expelling toxins quicker than it normally would while in a "blocked" state.
This is vital information to feed back as it shows how your body is responding to treatment.
This will help me tailor a treatment plan specific to your needs.
REFLEXOLOGY FOR PREGGIES
Reflexology is an excellent treatment for pre and post natal stages for various reasons:
- Relieves back ache, muscles ache and tired feet
- Relieves swelling and water retention
- Relieves nausea and morning sickness
- Increases energy levels
- Balances hormone imbalances possible causing emotional dips
- Relieves stress and promotes deep relaxation
- Unblocks any energy blockages that may exist within the body as a result of fatigue or stress. By unblocking these energy channels, it allows and encourages the body to work efficiently on its own, stimulating it ability to self heal
COSTS
Treatments are £50 for an hour and 15 minutes.
Pre-booked sessions of 3 or more are £45 each and paid in advance.
IN CONCLUSION
I am fully insured and registered with the Association of Reflexologists. I am studying reiki and I tend to bring reiki into my sessions through unconscious means, as they naturally fit together.
If you are interested in finding out some more information, have any questions or want to discuss rates, available days and times, book in a session or schedule a set of sessions, please feel free to call me at any time. If I do not answer please leave a message. Alternatively drop me a mail.
In Love and Light, stay Light on your Feet
QUALIFICATIONS
Itec Diploma in Anatomy and Physiology
Itec Diploma in Holistic Massage
Itec Diploma in Reflexology
Reiki Level I
Service Categories
Reflexology
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