Reflexologist - promoting health and general well-being.
SERVICES
Welcome to
Lily Holistics
Promoting health and well-being with Reflexology
In this fast paced way of life we often push ourselves to the limits physically and emotionally - constantly neglecting ourselves and allowing our bodies to become depleted and running on empty.
If we continue to do this we eventually become tired, stressed and our bodies can become chronically out of balance, eventually resulting in ill health. By receiving holistic treatments specifically to help your own individual needs you can benefit from becoming more relaxed, restoring your body's natural harmony, easing tensions and stiffness and re-balancing your energies, enabling your body to heal itself.
Reflexology can help in the following ways:
- General aches and pains.
- Helps in balancing the hormones and promotes fertility.
- Eases menopausal symptoms, Hot flushes & Premenstrual Symptoms.
- Improving circulation.
- Can be soothing or stimulating.
- Can improve sleep patterns.
- Balancing on digestive systems.
- Strengthens immune system.
- Stimulates the lymphatic system helping to rid toxins from the body.
- Stimulates the production of endorphins, the body's own feel good chemical.
- Restores and balances energy.
- Promotes a sense of well being.
About me
Hello and welcome. My name is Liz Brock.
I was a registered nurse for 24 years and went on to achieve a diploma in reflexology to adapt my approach to health and well-being in a more holistic way. I am always inspired at how positive this ancient principle is and the results it produces for people who suffer from the physical and emotional stresses and strains of everyday life, producing feelings of well-being and optimism.
For a free consultation please contact me either by e-mail or phone.
Treatments
Reflexology
Reflexology is a specific pressure technique that works on precise reflex points on the hands or feet, based on the principle that these reflex points correspond to particular organs, glands and structures in the body.
In stimulating these reflex points we bring about a state of deep relaxation, stimulate the body's own healing process and help the person return to a state of balance and well-being.
How does it help?
Following illness, injury or disease, the body is in a state of 'imbalance' and vital energy pathways become blocked. This prevents the body from functioning effectively. By working with the body's own natural resources, reflexology can help restore its natural equilibrium and encourage healing.
Reflexology for fertility
This enhances the chances of natural conception by trying to create the best possible emotional and physical environment for the pregnancy - please call me for a free consultation to discuss how reflexology can help in enhancing fertility and balancing the hormones.
Testimonials
"Having been in quite a bit of pain after an accident a few months ago I am finding reflexology at Lily Holistics with Liz enormously beneficial. The pains have virtually gone and I feel energised and motivated again".
Margaret Batt, Stamford, Lincs
"I have been visiting Liz for reflexology sessions in her beautiful cottage at least every other week since last November. I look forward to going so much. As well as keeping me physically active (I have rheumatoid arthritis), these sessions are also my treat, something for me as good as a holiday. I've had the first winter of relatively good health for years. Liz has also advised me on diet and vitamin supplements; seeing Liz is a whole thing, she's gentle, caring and very good at what she does - also her medical background gives you confidence in her abilities. I can't recommend her enough".
Sue Sharpe, Oakham, Rutland
"Dear Liz, I just want to thank you so much for the wonderful reflexology that you did for me last week. After just one session I have noticed a real difference. After leaving your house feeling so relaxed, I went home and that night I had the best nights sleep that I can honestly remember! I woke up feeling totally refreshed and energised. Also the headaches that I've been having seem to have gone... I've not had one since seeing you last week. I shall be telling everyone about you!I can't wait to come back next week!".
Fiona Harrison, Stamford, Lincs
“As soon as you arrive for treatment, at her beautiful home, Liz makes you feel special. A total professional therapist Liz genuinely cares about your wellbeing. She gives the highest level of treatment and you immediately feel relaxed and have confidence in her knowledge.
Initially I went to Liz to indulge myself in a few hours relaxation. However, after a couple of sessions I realised ailments I had been ignoring or putting down to 'getting older' suddenly started to improve.My sleeping pattern has been disturbed for months but now I have more nights where I can sleep through and wake up in the morning refreshed. Hot flushes and night sweats that accompanied the menopause have disappeared completely. I have more energy, am less stressed and a calmer person and generally feel much healthier. After an inital 6 treatments I have now made reflexology with Liz a regular part of my life and look forward to every session".
Sue Yardley, Stamford, Lincs
"Hi Liz
Thank you for our reflexology treatment sessions.
Having had reflexology with Liz I would have no hesitation in recommending her. I originally saw Liz because I had been suffering from chronic back pain, for over two years, which made walking very difficult. I was on daily pain killers - I am so very pleased to find that after a course of reflexology my pain has significantly improved and my use of pain relief has reduced to occasional use.
Thank you Liz"
Theresa Burgess, Turves, Nr Whittlesey, Cambs
"I have been having some on-going problems with my kidneys for the last few years, so thought I would give some reflexology a go! I can't explain the massive difference Liz has made already. My kidneys used to make life so much harder than it should have been. It's such a relaxing experience and environment from the moment you walk through the door; two hours of pure bliss every week for me to look forward to, and I love every second of it, AND it's improving my health!! What could be better?!! If you're thinking of trying it, you've really got nothing to lose, I can't recommend it enough"
Flora Tkaczyk-Harrison, Stamford, Lincs
"Reflexology treatments are amazing, so relaxing and very professional. Highly recommended."
R Wells, Werrington, Cambs
QUALIFICATION DETAILS
Clinical Reflexologist GJC PRM
Registered member of Professional Reflexology
I graduated from the Jubilee Collge, Nottingham, with level 5 in Reflexology - the highest level for Clinical Reflexology, one of the first graduates in the UK to complete this advanced diploma, governed by Centralia.
Service Categories
Reflexology
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