Counselling and Psychotherapy for Individuals and Relationship Counselling for Couples in Warwickshire, Solihull and West Midlands
Welcome
Discover … an oasis of opportunity… a safe and tranquil setting for you to talk through your experiences…the time and the space to help you reflect, deal with life’s challenges, build your confidence and identify the source of problems. You can grow in self awareness and understand yourself and others better. You can renew your vitality and creativity, reveal new solutions and possibilities.
Lily’s approach combines the pearls of traditional psychotherapy together with neuro-linguistic programming (NLP), energy awareness, positive psychology, the body-mind connection and cognitive behavioural techniques. She blends these potent approaches with practical goal-setting for your desired focus. Lily works together with you on all levels; cognitive, emotional and holistic to achieve real, lasting change. She can help you to overcome self-restricting behaviour, to improve your relationships, and let go of frustration, stress and worry. You can build inner resources as an antidote to anxiety, confusion and depression. You can be happier.
Change is possible whatever the difficulty. You may be feeling stressed, exhausted, discouraged or overwhelmed… or you simply want to feel better... or heal a heartache…or achieve a goal…or find a new direction. By choosing to explore psychotherapy, you are taking a powerful step towards personal growth and self-empowerment. You can find new ways to make positive changes for happiness, health and wellbeing. Each day is an opportunity to rediscover your inner peace.
Counselling and Psychotherapy for individuals and relationship counselling for couples Warwick, Warwickshire, Solihull, Stratford upon Avon, Coventry, Leamington Spa, West Midlands. Easily accessible from M40 and M42. Lily's private practice is in a tranquil, rural setting near Warwick.
About Lily
Lily offers consultations in person for individuals and relationship counselling for couples. She has developed an effective, holistic approach which has grown out of many years of her own personal exploration of what really works. Over twenty years of journeying, both inner and outer, has led her to train with some of the leading lights of personal development.
Her work is grounded in her personal experience of, and professional training in, Transactional Analysis psychotherapy. The themes of her earlier business roles in public relations and communication have focused on building relationships, her love of people and of the natural world. Since setting up her professional coaching practice more than a decade ago, Lily’s working time is now spent between her private counselling and psychotherapy clients, writing, and facilitating workshops.
Lily’s passion is to share with her clients a powerful toolkit for creating profound change that she practices herself. With a wealth of experience, insight and compassion, she will support you in your unique, unfolding process. Her work is about connection; with ourselves, with each other and the world we belong to. It is about remembering that you are important, worthy and valuable. So that you can rediscover the health, wholeness and peace that has always been at the centre of your being.
Qualifications and Training- B.A.(Hons) English - Language, Literature and Communication
- Postgraduate Foundation Certificate in Transactional Analysis Psychotherapy
- Advanced Clinical Training in Transactional Analysis
- Certificate in Body Psychotherapy
- Counselling Skills Certificate
- Couples Counselling
- Certified Practitioner of Neuro-Linguistic Programming - trained with the founder of NLP: Dr Richard
- Bandler, Paul McKenna, PhD and Michael Neill
- Psychology of Happiness Certificate - trained with Robert Holden, PhD, founder of The Happiness Project
- Core Energy Management - trained with author/holistic trainer Dr. William Bloom
- Reiki Healing: First and Second Degree
- Group Dynamics, Facilitation and Training
- Relaxation, Mindfulness and Meditation
- Transformative Breathwork
Member of The Institute of Transactional Analysis
About Therapy
Working with you, Lily will help you to more fully understand yourself, other people and any problems. You can discover how your current perspective is creating your map of the world. Whatever life challenges you are currently experiencing , they also connect to your deepest assumptions about life and raise questions about how you live and what is truly meaningful to you. As we explore these vital issues together, you can gain insight, clarity and a sense of relief which enables new change to happen. This reveals opportunities to make new choices and energy is generated to create real and lasting transformation.
Powerful strategies for change are drawn from Transactional Analysis psychotherapy, Neuro-Linguistic Programming, energy awareness, mindfulness, breathing, cognitive behavioural techniques, the body-mind connection and happiness psychology. With her skills, insight and empathy, Lily integrates these useful theories and tools for change, yet always keeps the focus on your unique, individual needs. Therapy is a completely confidential opportunity to explore, understand and resolve many issues which may be troubling you; whether this is anxiety, confusion, stress or depression, family and relationship difficulties, work problems or something else.
Getting unstuck begins with a willingness to make a shared journey of exploration. A valuable process of self-reflection begins within a supportive, therapeutic relationship. You can take a clear look at where you are and learn to accept your true worth and value. You can update any decisions you may have made in the past that restrict you in the present. This is vital for feeling better and developing a healthier, more joyful and fulfilling life. You can explore ways to heal your hurts, make better decisions and realise your full potential. You can awaken your own intuitive wisdom and reclaim the vitality, optimism and success you were born for.Individual Counselling and Psychotherapy
Couple Counselling and Relationship Help
Coaching for Confidence, Goals and Personal Development
Choosing Happiness and Finding Fulfilment
Stress Solutions and Strategies
Lily’s work includes a wide range of therapy issues:
Life change and crisis, anxiety, stress, depression, fatigue, bullying, trauma, physical or sexual abuse, family, self-esteem, confidence, creativity, communication, conflict, commitment, relationship problems, arguments, affairs, jealousy, separation, divorce, loss, bereavement, anger management, panic attacks, phobias, personal growth and development, relaxation, potential, happiness, fulfilment, prosperity, success, spirituality, career and workplace issues, achieving goals, motivation, procrastination, compulsion, redundancy, health issues, social connection and sense of belonging in the world.
Service Categories
Cognitive Behavioural Therapy, Counselling, Life Coaching, NLP, Psychotherapy
|
|
 |
