Personal Training & Fitness Consultancy
Personal Training in Leeds Harrogate and Wetherby
Golf Conditioning - Back Conditioning - Group Training
SERVICES
Personal Training and Fitness Consultancy
About Matt
Originally from Perth Western Australia, and resident in the Uk since 1999, Matt has made a career in the fitness industry working with most of the major health and fitness operators, from Gym Instructor to Personal Trainer and Manager.
With a degree in Sports Science, a Certified Personal Trainer with the National Academy of Sports Medicine and various other health and fitness qualifications, my career of over 15 years has exposed me to the most effective techniques to achieve desired results of my clients. Having worked with elite athletes, cardiac rehab patients and the rest of us who just need to do a bit more exercise to achieve a healthier lifestyle. As a soon to be father of two, I understand the need for flexibility in your training regime and will devise a programme to fit into your busy lifestyle so you can achieve your goals regardless of your time constraints.
Either train 1-2-1 or get a small group together to share the cost of your training.
Testimonials
"I have trained for years but never so effectively"
-Cathy P
“I had lost my motivation to train at my usual level and had put on a few kilos so decided to go with weekly Personal Training sessions to get back on track. After 5 weeks my enthusiasm had returned and a I had lost about 3kgs and 3% in body fat, as well as increasing my fitness levels”
-Sally D.
“ At 63 I started at the gym for the first time ever and felt that I should have some personal tuition to get me started. I started at just over 17 stone and lost weight at an average of 6lbs a months for 6mths.
It’s changed the way I live!”
-Bryan W
" I would like to thank Matt for his terrific support throughout the two years I have been training for this event. We were a week faster than our most optimistic target which is testament to his encouragement and the programme he set for me."
James Doust - Transatlantic Rower
I set a goal of reducing my weight from 238lbs to less than 200 which has been achieved at the same time as reducing my body fat percentage by close to 10 points from a high of 31% to now 22%.
-Dave K
Article of the month:click here
Qualifications
- BSc Sports Science
- National Academy of Sports Medicine (NASM)Certified Personal Trainer
- Powerplate Level 1 Trainer
- Register of Exercise Professionals Level 3 Certified
Service Categories
Personal Trainers, Weight Loss
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