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Psychotherapy & Counselling
I truly believe (and recommend) that talking about your problems can make you feel better, no matter what your problem is. Call and book your appointment and you'll see for yourself.
There are many benefits from psychotherapy/ counselling. Here is a list of the major ones:
- you can see the best side of yourself
- You can learn to let go of past mistakes and move on to the future
- Your feelings of helplessness can be changed into feelings of competence.
- You identify the thoughts and feelings that are really troubling
- You unlearn the chronic avoidance of certain thoughts and feelings
- step by step you can confront your problems and feel better
- You learn to live with your memories. You learn from the past and not about running from it.
- In the therapy session there is a feeling of safety and containment.
Qualifications
I received my Bachelor degree in 2002 and devote my time to counsel children, teenagers, couples and adults in general issues.
I work as a Clinical Psychology for ABRAS (the Brazilian Association in London) and as a volunteer for FPWP Hibiscus (Female Prisoners Welfare Project).
I'm a Graduate Member of BPS (British Psychological Society), IMSHO (International Society for Mental Health Online) and BACP (British Association for Counselling and Psychotherapy).
Service Categories
Counselling, Life Coaching, Psychotherapy
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