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Counselling and Psychotherapy, and Mindfulness Courses
SERVICES
Hello, my name's John Waller, I'm a qualified and experienced UKCP registered psychotherapist.
I provide a counselling and psychotherapy and Mindfulness courses in Bath and Bristol. The Bath practice is within easy reach of central Bath, Radstock, Midsomer Norton, Keynsham, Bradford on Avon and Frome. There is good public transport and free parking serving both the Bath and Bristol counselling practices (see below for directions from your home). Consultations, counselling and therapy sessions are £40 with reductions for those on low incomes.
We can get a great deal of relief by simply exploring and expressing our distress and concerns in confidence with an understanding, experienced, supportive and non-judgemental person. In some cases this may be enough to resolve issues. Sometimes though, we need to work together more actively to find solutions to more complicated or entrenched issues; there are also times when a longer term supportive approach is more helpful.
In helping people with their past and current difficulties I draw on the wisdom of the many different approaches I've studied, trained in and worked with over the years. In particular an approach combining CBT with mindfulness is proving to be very helpful in managing, alleviating and preventing: stress, low mood, depression , symptoms of depression such as anxiety, panic attacks, OCD, addictions and phobias, low self esteem, anger and insomnia to name but a few.
Sometimes it can be helpful to develop a mindfulness meditation practice alongside individual counselling or psychotherapy. If clients are interested in this, it could be beneficial enrolling on the 8-week Mindfulness course.
QUALIFICATION DETAILS
Advanced diploma in psychotherapy
Service Categories
Counselling, Psychotherapy
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