Hypnotherapy Can Benefit You...
Build your confidence, break bad habits & enjoy child birth
Hypnotherapy & Pregnancy
The fact that we can have children is something we all assume when we are young. If it doesn’t happen when we decide we are ready then it can be deeply distressing and frustrating.
Juggling a busy life with fertility testing and IVF treatment can be huge strain on all parties involved. That coupled with feeling unable to talk to people about it can lead to a great deal of stress.
Hypnotherapy is a completely natural and safe way to rid you of the stress and help you to feel positive and enjoy life once again.
Hypnotherapy can help you to be the best that you can be, by ridding you of phobias, anxiety & depression or give up unwanted bad habits. It can boost confidence or enhance performance. HypnoBirthing can also help alleviate the trauma associated with labour & make child birth a relaxed & relatively comfortable experience.
HypnoBirthing®
If you are pregnant and are looking for a way to have a joyous and exciting birth then HypnoBirthing® is the answer. It is a completely different way of looking at childbirth from the way we are conditioned to believe.
HypnoBirthing® is taught in a relaxed class where you can learn about the physical, emotional and spiritual aspects of birth. It differs from the common antenatal class in that you learn the following:
- How to be in control of birthing your baby, without fear or panic
- How to mentally prepare yourself for a calm birthing experience and if necessary to get over any previously stressful birth
- How to relax through the labour using breathing techniques, positive visualisation and self hypnosis
- How to reduce the need for any medication
- How to reduce your need for an episiotomy during the birth
- How to better understand your body and what is happening to it
- How to trust your instincts, (it is your body) and to empower you to have the birth you desire
- How to confidently discuss your options with medical staff and how to know when it is necessary for them to take charge
- How to work together birthing your baby as a team, as the birthing partner will become skilled in light touch massage and guiding you through relaxation.
Birth is a normal, natural experience. Healthy women’s bodies are designed to grow and deliver healthy babies. The HypnoBirthing® course teaching the Mongon Method will provide you with all that you need to view birth as a positive, natural and exciting experience.
Testimonials
My husband and I came to see you about 5 years ago to quit smoking and I am happy to say that since …
Esmarelda
Hannah and her course were simply brilliant and had a huge positive impact on myself and my husband both in the run up to labour and during labour itself. Hannah took the fear element out of the experience and helped us focus on all the wonderful positives. We had a wonderfully quick and relaxed labour using the techniques and our baby boy arrived only 15 mins after arriving at the hospital! Perfect. Huge thanks to Hannah for everything she did for us.
Charlie and Ben
Having my first baby felt like an exciting but quite daunting prospect. Hannah was brilliant in teaching me many relaxation techniques which helped me feel calm and in control during labour. I am really pleased I did hypnobirthing with Hannah and she is definitely an asset to any mother to be!
Susannah
Hannah was fantastic. Her calm and relaxed approach was easily transferred to us. She talked us through many relaxation techniques which really helped to take your mind off to another place. She taught us that the more relaxed we were the better we could cope with the task in hand.
Anna, Streatham
I am no longer afraid of flying and actually enjoyed the last trip that I went on.
L, London
I wish I had known about this sooner, it has totally changed the way I feel.
A, London
We had a completely natural vaginal birth which was relatively quick but very intense.
Thank you for your help with the hypnobirthing, it certainly made a difference.
L, London
HypnoBirthing meant we had the confidence to have a really gentle home birth, a fast labour and much quicker recovery as a result.
M, London
I cannot recommend Hannah and her hypnotherapy sessions highly enough…Hannah has a very calm and professional approach. I felt more relaxed after the one hour treatment than I had done in months.
Katherine
My HypnoBirthing made such a difference with the birth of my second child. Which was an absolute pleasure compared with the agony of my first delivery, I would love to do it again.
Pollie
About Hannah
Hannah is a qualified Clinical Hypnotherapist and HypnoBirthing Practitioner, she holds a Diploma in Clinical Hypnotherapy from the Institute of Clinical Hypnosis.
She is a member of the General Hypnotherapy Register and the Association of the Institute of Clinical Hypnosis.
Hannah discovered Hypnotherapy whilst trying to fall pregnant with her first child and was amazed by what an effect it had. After her first son was born, she left her career in the City to study hypnosis to help others benefit in the same way. During her second pregnancy, she studied the Mongon Method of HypnoBirthing and had an exciting and positive experience using hypnosis during the labour and went on to have a wonderfully calm delivery at home
Service Categories
Hypnobirthing, Hypnotherapist, Weight Loss, Womens Health
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