Shiatsu, meaning 'finger pressure', is a traditional Japanese healing therapy based on the Oriental Medicine theory that ki (or energy) flows throughout the body along channels called meridians.
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Welcome to Nina Jones Shiatsu
Nina practices Shiatsu in Edinburgh and is a Member of the Register of the Shiatsu Society UK (MRSS.). She trained at the Yorkshire School of Shiatsu with Julie Dixon, completing her training at Glasgow School of Shiatsu with Elaine Liechti.
She has continued her professional development by assisting with the Shiatsu School Edinburgh and undertaking further postgraduate studies with Laura Davidson at the Aberdeen College of Shiatsu.
Nina holds a Certificate in Counselling Skills from Stevenson College, Edinburgh, is a qualified Thermo-Auricular Therapist (Hopi Ear Candles), and has also completed training with Sheila Smith in ‘Complementary Therapies and Cancer’
For personal development she practices Qi Gong and yoga.
What is Shiatsu?
Shiatsu, meaning 'finger pressure', is a traditional Japanese healing therapy based on the Oriental Medicine theory that ki (or energy) flows throughout the body along channels called meridians.
An individual's health can be affected when the energy flow is blocked or becomes out of balance.
By using pressure applied to the meridians and associated acupressure points a Shiatsu treatment helps to rebalance the healthy flow of ki and supports the body in maintaining its own health.
Shiatsu works holistically with the whole person, not only at a physical level but also at a mental and emotional level. Your Practitioner will take all aspects of your health into account when making a diagnosis and will tailor your treatment accordingly.
What to expect from a Treatment?
Shiatsu is usually carried out on a futon or padded mat at floor level. The client remains fully clothed. It is possible to receive Shiatsu sitting on a chair if you are unable to lie down, or on a massage table.
Your practitioner may use thumbs, palms, elbows, or feet to apply gentle pressure to your body, using stretches and gentle manipulation where appropriate.
After a Shiatsu you will feel relaxed and invigorated.
Shiatsu can work with a specific condition or can be enjoyed as a deeply relaxing massage which can help prevent the build up of stress in our daily lives.
Guidelines for receiving Shiatsu
You will need to wear loose fitting, comfortable clothing preferably cotton, eg sweatshirt and jogging trousers.
Do not eat a heavy meal in the two hours prior to treatment.
Avoid drinking alcohol before or after the treatment.
Sessions last approximately 1 hour and include a short time for discussion. The first session will include taking a detailed case history.
A 'healing reaction' may occur as the body releases toxins or emotions after the session. Drink plenty of water to smooth the flow of changes through your system.
If at all possible avoid strenuous or stressful activities after your session.
Conditions that may be helped by shiatsu- Circulation problems
- Sciatica
- Backache
- Anxiety and depression
- Headaches, migraines
- Sports injuries
- Digestive problems
- Muscle and joint pain
- IBS
- Stress and tension
- Menstrual problems
- Low energy and tiredness
- Mental/emotional unease
Service Categories
Ear Candling, Shiatsu
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