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7-DAYS DETOX SPECIAL OFFER AT £120
Welcome to NÜ-TRY
NÜ-TRY’s philosophy is simple: rest, pure water, regular exercise and a balanced diet are the four pillars for achieving wellbeing and sustained health.
A balanced diet requires a combination of a little theory and lot of practice. Our job here at NÜ-TRY is to make that practice an enjoyable and doable task, even when the lives of our clients are jam-packed with a lot of things to do. We not only teach the fundamentals of nutrition in plain English, we also tailor specific menus for your needs, help you select ingredients, shop and prepare simple, quick and delicious menus for yourself and your family, making of balanced diet a pleasure and not a chore to achieve.
Come and find out how you can transform your attitude and aptitude towards healthy living.
What is Nutritional Therapy?
Nutritional therapy is a holistic discipline based on the principle of healing with foods, a principle that has been used in indigenous societies for centuries and is finally gaining wide acceptance in Western Markets. Nutrition as the key to good health is the all-embracing fundamental principle used since the time of the famous Greek doctor and founder of western medicine, Hippocrates, to help people of all ages to stay at their personal peak of energy and vitality. Today, new insights of food scientists play a significant role in the practice of nutritional therapy as preventative medicine.
A Nutritional Therapist works with nutrients derived from whole and organic foods to treat patients for a wide range of conditions. A Nutritional Therapist is trained and authorised to prescribe supplements of specific vitamins, minerals, amino acids in therapeutic dosages, which may be much larger quantities that the recommended daily allowances (RDAs) found on cereal packets, for example. Nutritional Therapy doesn’t necessarily focus on calories counting, but instead analyses the physiological and biochemical processes involved in nourishment and metabolism.
Examples of the conditions that Anna can help with are:
- Digestive disturbances (IBS, colitis, dysbiosis)
- Stress/Insomnia/Fatigue (ME, CFS, Fibromyalgia)
- Hormonal imbalances
- Liver detoxification programs
- Low mood/mood swings
- Food intolerances/allergies
- Fertility/pre-conceptual care/pregnancy/ post-natal care
- Sport nutrition (improving performance and muscle to fat ratio)
- Cardio-vascular protection
- Child nutrition (with special interest in the autistic spectrum)
- Optimum nutrition for Vegans and Vegetarians
- Prevention and support of Insulin resistance and Type II diabetes
- Prevention and support of neurodegenerative diseases (i.e. Alzheimer’s and Parkinson’s disease)
- Joint pain
- Obesity and weight loss
- Anti-ageing
- Skin complaints (i.e. Eczema, Psoriasis)
If relevant, Anna can arrange for the following tests to be carried out:
- Food allergy and intolerance Testing
- Comprehensive Digestive Stool Analysis
- Chronic Fatigue Screen
- Adrenal Stress Profile
- Female Hormone Profile
- Total Thyroid Screen
About Anna
Anna is a Naturopathic Nutritional Therapist , having obtained a full qualification from the prestigious College of Naturopathic Medicine in London.
Her passion for food begun very early in life having been raised in the South of Italy within a family whose dedication to organic farming and sustainable living was and still is more than just a hobby.
After many years travelling the world and working within the corporate travel business, Anna has retrained to become what she now believes is the best profession in the world! Helping people live better by eating better.
Being a Nutritional Therapist means that she can empower people to understand the impact that foods can have on energy levels and well-being.
Therapists and books on nutritional theories are abundant, yet few people know how to plan, shop and cook for a nutritionally balanced lifestyle.
Anna will teach you the nuts and bolts as well as the theory of nutrition. She will roll up her sleeves and teach how to cook delicious recipes to meet the specific nutritional needs that you and your family might have. She will construct daily menus for you, provide tips on how to save time, and always ensure that you can create a feast for your table, which is both delicious and also tailored for your nutritional needs.
Service Categories
Nutrition, Weight Loss
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